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HomeMy WebLinkAbout2010-07-00-COA-newsletterLexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. July /August 2010 1475 Massachusetts Avenue, Lexington, MA 02420 Issue 345 http: / /www.lexingtonma.gov Phone: 781 - 861 -0194 FAX: 781 - 863 -2271 Summer BBQ Tuesday, August 17, 2010 at 12 Noon Join us for a traditional barbecue featuring tender pulled pork and pulled chicken along with all the sides and fixings catered by FireBox of Bedford! Dessert included. Please register and pay the receptionist by August 12. $5.00. Presented by Jessie McNeil, a registered dietician and consultant with Salter Healthcare. Jessie is experienced in preparing diets for all kinds of medical conditions and is qualified to answer all your nutrition questions. Lectures will be followed by a question and answer session and a healthy snack. Bone Health Friday, July 23, 2010 at 9:30 a.m. Can a healthy diet help prevent or treat osteoporosis? Find out which nutrients help absorb calcium and other essential nutrients. Vitamins, Minerals, and Herbal Supplements — Are They NO - Friday, July 30, 2010 at 9:30 a.m. Do you need a daily multi — vitamin? Learn the food sources of vitamins and minerals and when it is necessary to take vitamins in pill form. Learn the facts about vitamins, how to shop for them and which ones not to take in abundance. Please register with the receptionist at 781 - 861 -0194. Free. kxm_ Q'EiamSb als Beat the Heat and Ice Cream Social Monday, July 19, 2010 at 1:30 p.m. Presented by Pam Kaufman, Community Service Representative for Home Instead Senior Care in Lexington, and Karen Breehey, Arlington -based Visiting Nurse and Community Health's Marketing department. Ms. Kaufman will focus on hydration and the important role water plays in the body. Ms. Breehey will follow with a presentation on dehydration and heat stroke, and how Seniors can avoid and treat both. Please register with the receptionist at 781 - 861 -0194. Free. Sponsored by Home Instead Senior Care in Lexington AND Q Thursday, August 26, 2010 at 2:30 p.m. Sponsored by Atria Longmeadow Place Join us for ice cream sundaes with all the fixings! Please register with the receptionist at 781 - 861 -0194 Sign up for July and August classes begins June 25th. NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested 2 LEXINGTON SENIOR CENTER NEWS JULY /AUGUST 2010 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@lexingtonma.gov ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@lexingtonma.gov ASSISTANT DIRECTOR OF SENIOR SERVICES Carrie Johnson, LCSW cUohnson@lexingtonma.gov SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau @lexingtonma.gov ADMINISTRATIVE ASSISTANT Paula McGlynn pmcglynn@lexingtonma.gov PROGRAM CLERK Cara Shapiro Newsletter Editor cshapiro@lexingtonma.gov NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@lexingtonma.gov 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@lexingtonma.gov 781 - 861 -2742 COUNCIL ON AGING Nancy Adler • Betty Borghesani Shirley Buck Marian Cohen, Chair Margaret Cole • Dan Fenn Paul Lapointe Rose Lerner • Frieda Oliner Irving Rothman • Peter Spiers FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill Julie Miller Susan O'Keefe Eleanor Smith Jane Trudeau • Leo McSweeney SELECTMAN LIAISON Hank Manz 5 7 wm ale V&ec&n j, eaut"; Summer Edition I'm not sure who to credit for the phrase "lazy days of summer "... But, I am sure that while we may have a slightly slower pace in July and August, there's still A LOT going on at the Senior Center! If you missed the June Transporta- tion Forum, we'd still like to know your thoughts on what is needed for senior transportation in Lexington. You can ask the receptionist for a transportation survey- fill it in and return it to us! In addition to our regular fitness programs, we have a new seated strength training program this summer. The popular weekly summer flick returns with light refreshments served. And new on Thursdays - drop by from 3 to 4 for "Afternoon Tea ". The Senior Services staff would like to remind you that now is the time to sign up for the Senior Service Tax Work Program. This program allows you to work for the Town of Lexington, and the amount you earn is deducted from your property taxes. Income guidelines apply. For more detailed information, contact Paula McGlynn at 781 - 861 -0194. We'd also like to remind everyone to drink plenty of water this summer- older adults are more likely to experience dehydration and heat - related illnesses, so keep that water bottle with you! Charlotte Rodgers and the Human Services Department Staff Afternoon Tea Time Thursdays, from 3 to 4 p.m. in the back of the dining room Join friends for light refreshments and conversation. This informal group will meet every Thursday in July and August. Drop in—no sign -up required. Legal Presentation Thursday, August 19, 2010 at 10 a.m. Presented by Betsey Crimmins from Greater Boston Legal Services Greater Boston Legal Services offers free civil legal services to people over 60. Betsey is the attorney who oversees this program. She will update the audience on current events related to senior law Please register with the receptionist at 781 - 861 -0194. Space is limited. Funeral Planning Monday, August 16, 2010 at 1 p.m. Nobody likes to talk about it, but we all have to face the fact that we'll be in- volved in planning a funeral! Mary Ann Sarno, of Quality Caskets and Services, Inc., will be at the Senior Center to talk about how she educates families about the funeral process and how to handle it with dignity while avoiding unnecessary expense. Please register with the receptionist at 781 - 861 -0194. Lexington Housing Authority Senior Housing Are you eligible for Senior Housing? You may qualify if you are receiving income, possess assets and the owner of your home; if you do not exceed theTotal Household Income Limits effective June 1, 2010 (subject to change) listed below plus if you are at least 60 years of age or young disabled. 1 person 2 persons $45,100 $51,550 Please call the Lexington Housing Authority at 781 - 861 -0900 for more in- formation or to receive an application. JULY /AUGUST 2010 LEXINGTON SENIOR CENTER NEWS 3 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one medical & non medical assistance www.ConvenientHomeCare.com SPECIALIZING IN MASSAGE FOR OLDER LS 240 Bedford St., Suite 5 • Lexington, MA 781 - 248 -1389 esplex @verizon.net SAUE 20%01 IST UISIT Thank You to our SPONSORS for their support Afternoon Movie TUESDAYS through the summer. Start time: 1:15 p.m. in the Muzzey Room Come keep cool and enjoy refreshments. Sherlock Holmes – Tuesday, July 6, 2010— Robert Downey Jr., Jude Law & Rachel McAdams. (PG -13). 128 Minutes. The Young Victoria – Tuesday, July 13, 2010 —Emily Blunt & Rupert Friend. (PG) 105 Minutes. Tooth Fairy— Tuesday, July 20, 2010—Dwayne Johnson, Ashley Judd & Julie Andrews. (PG) 101 Minutes. Nine Tuesday, July 27, 2010—Nicole Kidman, Judi Dench & Daniel Day - Lewis. (PG -13) 119 Minutes. Sabrina— Tuesday, August 3, 2010—Humphrey Bogart, Audrey Hepburn & William Holden. 113 Minutes. Ice Castles Tuesday, August 10, 2010—Taylor Firth & Rob Mayes. (PG) 95 Minutes. Invictus— Tuesday, August 17, 2010 —Morgan Freeman & Matt Damon. (PG- 13) 133 Minutes. To Catch a Thief Tuesday, August 24, 2010 —Cary Grant & Grace Kelly. 106 Minutes. Valentine's Day— Tuesday, August 31, 2010—Ashton Kutcher & Jennifer Garner. (PG -13) 125 Minutes. JULY /AUGUST FITNESS CLASSES '�4 Seated Strength Training Please note change of start date and registration date! This seated class is designed to accommodate individuals of various fitness levels. The class will begin with a warm up followed by strength training exercises for all the major muscle groups using light hand weights and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Tuesdays 9:45 to 10:45 a.m. and Thursdays 12 noon to 1 p.m. Starts July 6 and runs through August 31st. Registration begins on June 25. Fee is $25.00. 60+ Fitness Class Summer Edition Mondays, Wednesdays & Fridays from 9:45 to 10:45 a. m. July 7 through September 3, 2010. The 60+ Fitness class continues with instructors from Summit Health & Fitness Priority for both classes will be given to Lexington residents. Registration begins on June 25. Fee is $30.00. U�e Please register for just one of the two classes. _tiA Free In -Home Consultation ; , , Loving o 781- 721 -5522 Home J ,.,tF, Comforting Solutions for In -Home Care T Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation SENIOR CITIZEN PUBLISHING, INC. Can't GetAway — Don't Tlorry HEALTH CARE s M •private care • living assistance • senior services 781- 932 -6312 z • select the caregiver for your loved one y ��usaingodwetrust @verizon.net V I E S 0 o 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS JULY /AUGUST 2010 Weekly and Continuing Activities For further information on any Senior Center activities, please call the receptionist at 781 - 861 -0194. Unless oth- erwise noted, registration is not required for these activities. Classes may be subject to change due to scheduling conflicts. Please remember to sign up for your "My Senior Center" card with Jerri and sign in before class. World Affairs Study Group: Tuesdays at 2 p.m. - An open discussion group focused on world affairs. Current Events: Fridays at 1 p.m. - A round -table discussion group focused on current events. Computer & Technolog Group: Wednesdays at 10 a.m. - See our group website www.tinyurl.com/Lex- comp -grp for program details and to sign up for our email. All are welcome Book Club: Third Thursday of the month at 2:30 p.m. Scrabble and Trivial Pursuit: Mondays at 1 p.m. in the back of the dining room. Foursome Bridge: Wednesdays and Fridays at 9:30 a.m. Brid ge: Wednesdays at 1 p.m. Pool: Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month in the Senior Center dining room at 12 noon - Carl encourages seniors to bring any questions and concerns to him at this time. An Hour with Senator Ken Donnelly: Wednesday, July 21, 2010 at 9:30 a.m. - Join Senator Donnelly for a discussion of public policy and current issues. STAY MIX IN ThE FOCL Here are some affordable options for keeping cool and getting some exercise at the same time this summer. Town Pool and Old Reservoir Senior Adult (62 +): Season Swim Tag ($50.00) OR $5.00 entrance fee each visit. Check adult swim times at www.lexingtormia.gov or call 781 - 862 -0500 x262 Hayden Recreation Centre Senior Citizen Swim (Lexington Residents only 60 +) Monday, Wednesday & Friday from 4 p.m. to 4:45 p.m. Senior Citizen Swim fee: $40.00 For more information call: 781 - 862 -8480. NEWS FROM SHINE [Serving Health Insurance Needs of Elders) Health Care Reform and Medicare Health Care Reform will begin helping Medicare Beneficiaries in June 2010. If you have heavy prescrip- tion costs you may be approaching the infamous "donut hole" or gap in your prescription coverage. In 2010 Medicare beneficiaries who reach the gap will receive $250 from Medicare. You do not need to file a claim. The check for $250 will be sent to you automatically. The first checks will go out in June. Once you are in the gap you are responsible for 100% of the costs of your prescriptions until the total retail costs reach $6,440 at which time you move into the catastrophic portion of the plan and you will be responsible for 5% of the cost of your prescription. In 2011 more steps toward closing the "donut hole" will take place and by 2014 the gap will be closed. Stay tuned for more updates on Health Care Reform and Medicare JULY /AUGUST 2010 LEXINGTON SENIOR CENTER NEWS 5 From the Health Corner: Easy hard sa ) LAd#V Tips Charlotte Rodgers, RN, Director of Human Services Summer is a great time to enjoy lighter, fresher foods - and to enjoy them outdoors at a BBQ or picnic! But the warm weather is also perfect for allowing bacteria to grow on your food. The problem is, food can look and smell fine, but the levels of bacteria in it can cause food poisoning, either just a nasty bout of vomiting and diarrhea, or bad enough for an emergency trip to the hospital. Most of the cases of food poisoning are avoidable by using commonsense in food handling. The Mayo Clinic has provided these safety tips: 1. Observe the "2 hour rule " - don't leave foods that require refrigeration out longer than 2 hours. 2. In really hot weather (90 degrees F or hotter), observe a "1 hour rule" to be safe. 3. Refrigerated leftovers should be eaten within 5 days- if you don't plan to eat them, freeze them. 4. Don't put very hot foods directly into the refrigerator- try rapidly chilling them first by placing the container in a bowl of ice. 5. Pack leftovers in small containers - they will cool more quickly. 6. Don't overcrowd your refrigerator - a too -full refrigerator blocks cool air. 7. Make sure the temperature in your refrigerator is set at or below 40 degrees F. The freezer should be set at 0 F. 8. Know when to toss food: The "3 to 5 day rule " - an opened package of lunch meat can be safely stored for 3 to 5 days- unopened, it will keep for two weeks. Homemade salads can be safely stored for 3 to 5 days. 9. Know when to toss meat and fish: The "1 to 2 day rule" – Never keep fish more than 48 hours, cooked or uncooked. Fresh ground meats are the same 1 -2 days. Cook or freeze as soon as possible after bringing them home. If in doubt, throw it out: Any foods that look or smell suspicious or you are not sure how long they have been in the refrigerator should be tossed. Better to be safe than sorry! And remember, always wear your sunscreen, a hat and drink plenty of water. By following these simple rules, you are well on your way to enjoying the summer months safely! Adapted from Mayo Clinic Health and Wellness Guides Podiatry Clinic: With Dr. Gimbel— 3rd Thursday of the month (July 15, 2010 and August 19, 2010.) Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled from 14 p.m. Thursday mornings from 10 a.m. to 11 a.m. at the following locations: • 1st Thursday of the month • 2nd Thursday of the month Building/Meeting Room. • 3rd Thursday of the month the center building/ meeting • 4th Thursday of the month • 5th Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue - Countryside Village, off Woburn St.- in Lexington Housing Authority Office - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St.- in and laundry facilities. - Vynebrooke Village, off Waltham St.- in the center building. – No BP clinic. 73 tj z tlrj v 73 I 41 41 41 73 ti T z x t JrJ bS, 71 X u tr ✓ O cn to 7 . 3 br, x 73 Z IM 2 Ury z > M In t Ci t > 75 C5 I P 6 6i 6i O M M 0 - — — - �l V tr z. m P = = = N C�i tlrj O M n cn �l N x M N i M < C, 0 C) C,� t o n -v: .. .. .. x 73 -C Z x �j it o it 4 N M 4 3 7 + - __j U 7 10 A GO ti 01 01 ol C' - — — - CD � c o tz 5 a+ E 8 x 73 ZJ W. 73 r. tr, br, �Z �4 is o Ln LLJ tao ' • LLJ r m ui E cL E c yi • CL Q) r4 • M 0 u en ui 0 0 cu C (D Lu • > —J • LU 0 0 • W ■ Ln LLJ tao ' • LLJ r m ui E cL E c yi • CL Q) r4 • M 0 u en ui 0 0 cu C (D Lu • > —J • LU 0 0 • ■ �j � t'rj c) > 7 u Cc t'o trj CC a to 0 ti cn CS 73 t cm tc '4 lo un L, Ol Ol — — — c'4 co :p In In 7} 6i :p :p :p tlrj cri tc t4 In In � 6i :p :p :p bL 1 f`7 000 000 00 1 ;; C C N N CR M M Cl — - CA co Z �j + 0 « O O 0 0 0 trj r. Z 73 t trj 7E E z .-V t M n u) L, Ol Ol — — — — C'4 F-] u C) U') I UX L, Ol Ol — — — — C'4 CM 4 - , - 6 > In In 6i cl cl cl — CD CC 7 N 6i cnl cnl C o 2 + E f 5 o � C 1� vi T, z a) tlrj v C) + v an x > �4 a M T- CO) trj 7E z —V 73 E E r. b LL cu� 'Al Rif WAR 8 LEXINGTON SENIOR CENTER NEWS JULY /AUGUST 2010 Out and .About s o @ Come one, come alto s e All trips leave from St. Brigid's Church parking lot unless otherwise notes. Tanglewood $298- double; $338- single Wait List Only Boston Symphony Orchestra Series - open rehearsals Wait list Only Isles of Shoals $79 Thursday, July 15 • Board the M/V Thomas Leighton for a 2 3 /4 hour cruise to view the Isles of Shoals, a group of 9 islands off the New Hampshire/Maine coastline • Lunch at the Weathervane Restaurant • Meal Choice Lobster, Shrimp or Salmon depart 10:00 a.m.: return 6:00 p.m. Spirit of Boston $59 Wednesday, July 28 • Board the "Spirit of Boston" 2 hour narrated cruise • Enjoy the Grande Luncheon Buffet, while cruising Boston Harbor depart 10:45 a.m.: return 3:00 p.m. Lobster Roll Cruise $62 Thursday, August 12 • Enjoy a 90 minute cruise of Sesuit Harbor on Cape Cod Bay aboard the Lobster • Roll boat. Lunch will be served while cruising with your choice of lobster roll, roast beef roll up or vegetarian roll up depart 8:30 a.m.: return 5:15 p.m. New England Patriot's Place $75 Tuesday, August 24 • Patriots Hall of Fame - a modern museum taking guests through Patriots and New England Foot- ball history, amazing video and audio presentation. • Outstanding Entertainment and a Superb Meal at the "Showcase Live" • Meal choice - Baked ham steak or baked New England Haddock • Time for shopping and browsing at some of "Patriot Place" stores and shops This trip involves walking. Depart 9:00 a.m. : return 5:00 p.m. Fabulous Way to Spend a Sunday $7o Sunday, September 26 • Buffet Brunch at Giorgio's Restaurant - 10 different hot items, carving station, Smoked salmon, French toast with a variety of cheesecakes and more • Swan Chocolates - we will tour the Swan Chocolate production facility and learn about their gourmet truffles and signature chocolates Good news each of us will receive a special goodie to enj oy ! • Anheuser -Bush - We will tour the brewery, learn the history of the company, have a "tasteful" of beer and visit the "Budweiser Clydesdales" in their Old World -Style Hamlet, one of the most beautiful settings for these majestic horses. • Mystery Stop - Where? A good fun stop. This trip involves walking! Trip reservations can be made by mail or in person at the Senior Center. Make checks payable to Town of Lexington. Due to advance financial commitments, refunds for cancellations made only if the vacancy is filled. Trip itinerary may change. Gratuities are included in the price. If you have any questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center at 781 - 861 -0194. Donor's Name: Donation Amt. $ Donor's Address: In Memory of: Send Acknowledgment to: Name & Address: The Council ou Aging Board [COA Board] Meeting Schedule The Council on Aging Board meets monthly at the Senior Center on the first Thursday of the month at 3:30 p.m. Board meetings are open to the public, and we encourage you to attend! The summer schedule is as follows: July and August dates to be an- nounced. TOWN SERVICES Flu Clinics Please call the Senior Center or Department of Health (781- 862 -0500 x 281) for current information on Public Flu Clinics. SAVE THE DALE - FUTURE TRIPS • Foxwoods Casino Monday, September 13 • Holiday Magic November 28th —29th The North Pole Express Train Ride with the allure of New York City and the Christmas Spectacular Show at Radio City Music Hall ALL THE SENIORS IN TOWN ARE READING THIS NEWSLETTER. DO THEY KNOW WHO YOU ARE? TO PLACE AN AD TODAY 617 - 254 - 4545 ENIOR JERVICES 508 - 380 -3556 DON'T KEEP YOUR BUSINESS A SECRET! Ad VON L 00 N0w!II Call Senior Citizen Publishing 611- 254 -4545 ALL THE SENIORS IN TOWN ARE READING THIS NEWSLETTER. DO THEY KNOW WHO YOU ARE? CALL SENIOR CITIZEN PUBLISHING TO PLACE AN AD TODAY 617 -254 -4545 10 LEXINGTON SENIOR CENTER NEWS JULY /AUGUST 2010 Join us for lunch at the Senior Center! Suggested donation is $3.00. The Lexington daily lunch program is sponsored by Minute- man Senior Services and is supported by state funding and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice. Libray Lines: The library attracts many borrowers who take ad- vantage of all the new books we have on our shelves. We have a welcoming environment. Come for conversations, to browse, read and borrow from our collection. Senior Center Library Hours - Monday - Friday 10 a.m. to 2 p.m. Senior Transportation Options 2010: Please check our website or pick up a copy of our updated information at the Senior Center, about ways to get around, whether a doctor's appointment, shop- ping or other services that you may need a ride to. For questions or concerns about transportation, contact the Human Services Depart- ment at 781 - 861 -0194. LEXPRESS: The LEXPRESS staff is happy to initiate Seniors to Lexington's in -town bus service by telephone inquiries, or by ac- companying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers: Can you volunteer one day a month to drive Lexington seniors to medical appointments either in Lexington and vicinity or in Boston? If you can or are interested to learn more about it first, please call David Horton at 781 - 862 -3293. Need a patient advocate to help you navigate? AT YOUR SIDE www.myraatyourside.com 978 - 473 -6264 The Senior Center newsletter will be sent out automatically by mail to Lexington residents age 65 and over. For others who wish to receive the newsletter, it can be picked up at Town Hall, Cary Library and at the Lexington Senior Center. To receive the Senior Center newsletter electronically, please follow the directions below: Sign up to Receive the COA Newsletter Via Email • Go to www.lexingtonma.gov • In the left -hand column click on "Town Government" • Click on "Departments" • Go to the YELLOW menu at the top of the page and click on "News & Events" • Click on "Join our Email Lists" • Fill in your Email address and a NEW password • Go down the list and click on the pub- lications you would like to receive • Click on "Subscribe" • It's that easy. Then, please call 781- 861 -0194 to cancel your newsletter via regular mail! PLEASE ACKNOWLEDGE OUR SPONSORS ATRIA LONGMEADO 'PLACE 42 Mall Rxm4,113t�� M4*whvs"u SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 JULY /AUGUST 2010 LEXINGTON SENIOR CENTER NEWS 11 FY11 Senior Service Program: The Senior Service Program asks participating taxpayers to work for the municipality in exchange for a reduction in their tax bill. Positions vary and hours are flexible. • Applications are available through the Senior Services Depart- ment, Paula McGlynn at the Senior Center 781 - 861 -0194. • Applicants must be 60 years of age or older and own property in Lexington that is their principle residence. • Gross income (including Social Security income) must not exceed $46,300 for a single taxpayer or $ 52,950 for a couple. • The maximum credit for a single taxpayer is $935.00. A couple may earn a maximum of $1,190.00. Lexington Farmer's Market Tuesdays, from 2 to 6:30 p.m. r rain or shine. - . The Market is on the corner of Massachusetts Ave, Woburn St., and Fletcher Ave. in Lexington Center. Features locally grown produce, a variety of meats, fish, baked goods and other prepared foods, and artisans tent. Admission free. For more information, and to subscribe to the weekly newsletter, visit www.lexingtonfarmersmarket.org The Lexington Farmers' Market accepts SNAP coupons and will be offering a double your dollar incentive program. Windowpane Shop Hours 10:00 a.m. to 2:00 p.m. Weekdays New— Selection of Men's Clothing Selling like -new summer clothing, accessories, jewelry, scarves & pocketbooks. Accepting donations of clothing & small household items on Mondays & Fridays from 10 -2:00 p.m. Please do not bring toys, computers or children's clothing. Veteran's Agent Office Hours: Wednesdays 1 - 3 p.m. Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781- 953 -3160 to make an appointment. Senior Health Outreach Program: This program is a service provided by the Town of Lexington to seniors who are home- bound and unable to easily access health screenings. The service includes regular home visits conducted by a registered nurse as well as consultation and home visits by a social worker if needed. To find out more about this program, please contact Carrie Johnson by calling 781 - 861 -0194. SHINE: Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment. Fix -It Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workmanship imaginable! PRIVATE HOME HEALTH CARE Please call 781 K Chances are with, just ONE AD, you'll get MORE THAN ONE new customer! Call Senior Citizen Publishing 617 - 254 -4545 BONT KEEPYOUR BUSINESS A SECRET! DVERTISE NOW! Call Senior Citizen Putinshing 617- 254 -4545 SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com 12 LEXINGTON SENIOR CENTER NEWS JULY /AUGUST 2010 Yoga for Health & Fitness with Lisa Groves: Please bring a blanket or yoga mat. Register and pay the Senior Center receptionist. Class size is limited. (Please pay in -full for each month.) Beginner Level: Mondays, 2:45 – 3:50 p.m. July -12, 19, 26 $18.00 August -2, 2, 16, 23, 30 $30.00 Intermediate Level: Fridays, 9:30 – 10:35 am July -2, 9, 16, 23, 30 $30.00 August -6, 13, 20, 27 $24.00 T'ai Chi with William Barron: Register and pay the Senior Center receptionist. Class size is limited. (Please pay in -full for each month.) Wednesdays, 1:30 - 2:30 p.m. July -7, 14, 21, 28 $16.00 August -4, 11, 18, 25 $16.00 C.O.A. Seniors Golf: Mondays at 7.30 a.m. at Stone Meadow Golf Course and Thursdays at 7.30 a.m. at Pine Meadow Golf Course. All experienced and beginner senior golfers are invited to join golfing friends at these two weekly morning events. For further information, contact Ted Gorczyca at 781 - 863 -8729. Stretch & Bend: Monday through Friday from 9 to 9:30 a.m. This self led stretching and limbering group is free. 60+ Fitness: See page 3 for information on upcoming programs. Ping Pong: Mondays, Wednesdays & Fridays, 1 - 4 p.m. All levels are welcome. Free. Line Dancing for all levels with Sam O'Clair: Thursdays from 1:30 p.m. - 2:30 p.m. Classes are $3.00. Please pay the receptionist. Please note: classes will not be held on July 8 or on September 2. Zumba Gold: Recess for the summer. check back in September for fall classes. The Evergreen Group (Chinese Senior Support): Group meets on the 2nd and 4th Monday of each month from 10 a.m.- 11:45 a.m. This Chinese senior support group meets to talk about personal and family is- sues. Parkinson's Support Group: Group meets the 4th Monday of each month at 1:00 pm. This Parkinson's Disease support group is led by Art Sotak. The Friendship Group: Group meets on the 2nd and 4th Wednesday of each month from 1 - 2:30 pm. This self led group meets for friendship and support around issues of long- standing loss and living alone. All are welcome to attend. Prostate Cancer Group: Group meets the 3rd Wednesday of each month from 1 - 2:30 pm. This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Caregivers Group: In July and August the group will meet on the 1st Thursday of the month only (July 1 and August 5) at Youville Place from 1 - 2:30 p.m. This is a support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Susan Moor at 781 - 861 -9863 or Barbara Deveau at 781 - 861 -0194 for an initial telephone intake.