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HomeMy WebLinkAbout2010-05-00-COA-newsletterLexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested May 2010 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 -861 -0194 Issue 343 http: / /www.lexingtonma.gov FAX: 781 - 863 -2271 Lexington Senior Center Volunteers are Cordially Invited to a Volunteer Recognition Sparkling Brunch catered by Angel Foods on Friday, May 21, 2010 at 11 a.m. at the Lexington Senior Center Performance by the Lexington Symphony Orchestra Please call Paula McGlynn or Cara Shapiro at 781 - 861 -0194 if you have not received your invitation by Wednesday, May 12, 2010 Reiki Energy Medicine Wednesday, May 12, 2010 from 1 to 3 p.m. at the Senior Center Reiki is a Japanese word meaning Universal Life Force Energy. Known as the highest form of energy healing, Reiki relieves pain, reduces stress, and promotes a feel- ing of well- being. Join our presenter, Rosemarie Bass, as she guides you through the meaning, history, benefits and other information regarding this healing modality. Reiki treatment will be demonstrated. Rosemarie is a certified Reiki Master Teacher who has a private prac- tice in Lexington. Please register with the receptionist at 781 - 861 -0194. L 19 the�'s ��� Monday, May 10, 2010 from 2 p.m. to 3 p.m. Wear your favorite hat and join us for afternoon tea and pastries catered by Angel Foods. /© A prize will be given for the best hat. Space is limited. Please register and pay the receptionist. $3. Lunch a Lecture Stewarding Our Natural Heritage Monday, May 17, 2010. Lunch seating begins at 12 Noon and the Lecture begins at 12:45 p.m. Please join us for a sandwich, chips, pickles, fruit and milk lunch catered by Youville Place followed by a lecture on Stewarding Our Natural Heritage. Staff from the Lexington Conservation Division will discuss the rich natural heritage of Lexington and the many stewardship efforts that work to protect it. After the talk, the group will venture outside to a nearby conservation area for a short stroll to see the fruits of some of these efforts. Dress accordingly (rain date for walk only is Monday, May 24). $3.00 donation to Minuteman Senior Services for lunch. Space is limited for lunch only. Please register with the receptionist for lunch only. All are welcome to the lecture and walk. Registration for May programs begins April 26, 2010 2 LEXINGTON SENIOR CENTER NEWS MAY 2010 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@lexingtonma.gov ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@lexingtonma.gov ASSISTANT DIRECTOR OF SENIOR SERVICES Carrie Johnson, LCSW cUohnson@lexingtonma.gov SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau @lexingtonma.gov ADMINISTRATIVE ASSISTANT Paula McGlynn pmcglynn@lexingtonma.gov PROGRAM CLERK Cara Shapiro Newsletter Editor cshapiro@lexingtonma.gov NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@lexingtonma.gov 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@lexingtonma.gov 781 - 861 -2742 COUNCIL ON AGING Nancy Adler • Betty Borghesani Shirley Buck Marian Cohen, Chair Margaret Cole • Dan Fenn Paul Lapointe Rose Lerner • Frieda Oliner Irving Rothman • Peter Spiers FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill Julie Miller Susan O'Keefe Eleanor Smith Jane Trudeau • Leo McSweeney SELECTMAN LIAISON Hank Manz From the Director's Corner: All of us at the Senior Center are busy making plans for the annual vol- unteer recognition! This year's event will be a catered "Sparkling Brunch ", with a music provided by members of the Lexington Symphony! If you are one of our many volunteers, make plans to come to this event on May 21st! Volunteers make the Senior Center sparkle! The Human Services Department is also planning an important community event on Thursday, May 13th at 7 p.m. with a speaker presenting on "Bullying and Cyber bullying ". If you are a grandparent, you know the concerns. Tell your family and plan to attend on May 13th to hear nationally know speaker Dr. Elizabeth Englander, a dynamic presenter who will give concrete informa- tion on how to deal with the growing issue of bullying. More information is on our website or see the flyers at the Senior Center. As most of you know, our recently remodeled dining room space is up and running with between 30 to 40 people per day enjoying lunch, and many more relaxing with a cup of coffee or taking a class. I'd like to thank Bob Sullivan for his fabulous contribution of the hand - carved "LEX" sign to complete the Lex Cafe logo on the counter! Also in May, we have to say goodbye to our interns. Leah and Alesha have been with us for most of this school year and they worked on many projects throughout the department. We send along our best wishes and thanks as they move on- we will miss you! Charlotte, Barbara, Carrie, Cara, Paula, Laurie, Emily and Bob THE ELDERQUEST Thursday, June 3, 2010 from 1:30 to 4 p.m. Presenter, Chuck Nicholas, will distribute a number of handouts telling us how The Elderquest gives us compelling and increasingly numerous models for the new, longer, healthier and increasingly important "old age "; and, how our senior years can and should be lived. This program consists of numerous clips from films such as The Trip to Bountiful, The Winter Guest, Central Station, The Straight Story and Strangers in Good Company. Please sign up with the Senior Center receptionist at 781 - 861 -0194. YOUNG Eff KrORT t';HORZIS SPRING t';ONt';URT Tuesday, June 1, 2010 at 1:30 p.m. The Young at Hearts Chorus invites you to a concert of varied selections. Please come and enjoy an afternoon of music and song. Refreshments will be served. MAY 2010 LEXINGTON SENIOR CENTER NEWS 3 ■ a I I&L 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one medical & non medical assistance www.ConvenientHomeCare.com SPECIALIZING IN MASSAGE FOR OLDER ADULTS 240 Bedford St., Suite 5 • Lexington, MA 781 - 248 -1389 esplex @verizon.net SAUE 20%01 IST UISIT Thank You to our SPONSORS for their support SENIOR TENNIS FOR THE ABSOLUTE BEGINNER Six Thursdays— May 6 through June 10, 2010 1k at the Center Courts 1 & 2 from 10 to 11 a.m. If you are looking for a fun activity, then look no further. Two seasoned tennis aficionados want to teach you how to play! Don't let your lack of experience hold you back! All you need is a pair of sneakers, a water bottle and a desire to have fun. Tennis racket desirable but not necessary. For those who are 60 +. To register please call the Recreation Department at 781 - 862 -0500 x 262. $50.00 SHORT STORIES Six consecutive Wednesdays, May 5 through June 9, 2010 at 12:30 p.m. Facilitated by Mickey Khazam We will continue reading from "Great American Short Stories ", edited by Paul Negri. Limited to 10 people. Please register with the receptionist at 781 - 861 -0194. TRAVEL DESTINATIONS FOR 2010 Tuesday, May 4, 2010 at 1 p.m. Come hear about the top travel destinations for 2010! AAA representative, Pam Strand, will be at the Senior Center to discuss the benefits of traveling now and will share her expertise and knowledge on how you can make the best travel choices. Bring your ideas and questions. Please sign up with the receptionist at 781 - 861 -0194. IMPORTANT NEWSLETTER INFORMATION The Senior Center newsletter will be sent out automatically by mail to Lexing- ton residents age 65 and over. For others who wish to receive the newsletter, it can be picked up at Town Hall, Cary Library and at the Lexington Senior Center. To receive the Senior Center newsletter electronically, please follow the directions below: • Go to www.lexingtonma.gov • In the left -hand column click on "Town Government" • Click on "Departments" • Go to the YELLOW menu at the top of the page and click on "News & Events" • Click on "Join our Email Lists" • Fill in your Email address and a NEW password • Go down the list and click on the publications you would like to receive • Click on "Subscribe" • It's that easy. Then, please call 781 - 861 -0194 to cancel your newsletter via regular mail! Free In -Home Consultation ; , , Loving o 781- 721 -5522 Home J ,.,tF, Comforting Solutions for In -Home Care T Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation SENIOR CITIZEN PUBLISHING, INC. Can't GetAway — Don't TIorry HEALTH CARE s M •private care • living assistance • senior services 781- 932 -6312 z • select the caregiver for your loved one y � usaingodwetrust @live.com V III EYE EYER WHO 1 0 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS MAY 2010 Program Highlights Continued: FUN AND GAMES Afternoon Movie Start time: 1:15 in the Muzzey Room Scrabble Puzzles and Other Board Games: Mondays at 1 p.m. Old Dogs – Friday, May 14, 2010— Starring John Travolta and Robin p.m. Foursome Bridge_ Wednesdays and Williams. (PG). 88 Minutes. Fridays at 9:30 a.m. Everybody's Fine – Friday, May 28, 2010 —With Robert DeNiro, Kate Beckinsale and Drew Barrymore. (PG -13) 99 Minutes. Bridge_ Wednesdays at 1 p.m. Space is limited to 16 participants. For further information on any Senior Center activities, please call Pool Open to all on a drop -in basis, the receptionist at 781 - 861 -0194. Unless otherwise noted, registration as long as there is not another ongoing is not required for these activities. Classes may be subject to change program in the fitness area. due to scheduling conflicts. Please remember to sign up for your "My Senior Center" card with Jerri and sign in before class. FOR YOUR ARTISTIC SIDE EDUCATIONAL AND DISCUSSION GROUPS Card Making: Stamped Water - Lexington Veterans Association: Monday, May 10, 2010 at Cary Me- color: Monday, May 17, 2010 at 10 morial Library (Meeting Room) at 1:15 p.m. - Presentation by Warren a.m. with Helen Einstein —Stamp an Winslow & Master Sergeant Ralph H. Winslow titled "The Forgotten image with ink, spray War, "The Aleutian Islands," the invasion that brought WWII to American with water, the stamp with w and stamp the soil. Coffee is generously provided by Starbucks of Lexington Center. image onto paper. The result will All are welcome. look like a watercolor picture which can then be made into an original Finance Matters: Tuesdays, 9:30 a.m. to 11:30 a.m. (ends at 11 a.m. card. Please register and pay the the first Tuesday of the month when LexSA meets) - An open discus- receptionist. $4. sion group focused on financial issues of interest to seniors. Tuesday, May 11 from 9:30 to 11:30 a.m.: "Bonds for Seniors ". Bonds young at Heart Chorus: Tuesdays can provide income and stability, but carry inflation and other risks. Jeff 1 h p.m. —Come and sing in Crampton, CFA, Ameriprise Financial will discuss how bonds work, ht e chorus or just come and enjoy the different kinds of bonds, and ways bonds can meet different needs. the music. Please register with the receptionist at (781) 861 -0194. Free. Advanced Quilting: Thursdays World Affairs Study Groun Tuesdays at 2 p.m. - An open discussion through May 13, 2010 at 9 a.m. with group focused on world affairs. Jane Norberg— Explore advanced ma- Current Events: Fridays at 1 p.m. - A round -table discussion group chine quilting techniques and design focused on current events. sampler type quilts using varied block shapes and sizes. Register with the Computer & Technology Group: Wednesdays at 10 a.m. - Check our receptionist. $48/8 classes. website for a calendar of topics: www.tinyurl.com/Lex- comp -grp. May 5: Paul Lewis will discuss "Viruses, Spyware, Adware & Trojans "' Beginner Quilting: Thursdays, May 12: Informal help & discussion; May 19: Gerry Sauermann's through May 13, 2010 at 1 p.m. talks about "Pixels, pixels & more pixels; May 26: Al Sherman will with Jane Norberg —Learn the basics show more examples of pixel application. of quilting, including both hand and Book Club: Third Thursday of the month at 2:30 p.m. April's book machine piecing. Register with the is "Mountains beyond Mountains" by Tracy Kidder. receptionist. $48/8 classes. WELCOME NEWCOMERS! Please feel free to stop by and check us out! If you would like a tour or to meet with a staff person please call Barbara Deveau or Carrie Johnson at 781 - 861 -0194. MAY 2010 LEXINGTON SENIOR CENTER NEWS 5 Weekly and Continuing Activities cont. POLITICAL INVOLVEMENT Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month (no lunch this month)in the Senior Center dining room at 12 noon - Carl encourages seniors to bring any questions and concerns to him at this time. An Hour with Senator Ken Donnelly: Wednesday, May 19, 2010 at 9:30 a.m. - Join Senator Donnelly for a discussion of public policy and current issues. Lexington Senior Advocates (LexSA First Tuesday of the month (May 4) from 11 a.m. - 12 noon - LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington seniors. From the Health Corner: Osteoporosis and Calcium Overview Calcium is an important nutrient and is needed for many of the body's functions, including blood clot- ting and the proper function of the heart, muscles, and nerves. Calcium is also critical for the health and strength of bones. Not getting enough calcium can contribute to the development of osteoporosis (porous bones). Osteoporosis is a disease characterized by bones that are thin and fragile and can break (fracture) easily. People with osteoporosis have low bone mass, and low bone mass can result in bone fractures. Having enough calcium in the diet is essential in helping to prevent osteoporosis and helping to prevent the loss of bone mass. Calcium alone cannot protect a person from bone loss caused by certain medications or diseases, smoking, alcoholism, not enough exercise, or a lack of estrogen. Calcium does help a person maintain healthy bones, though, and it helps children and adolescents grow strong bones. However, only 50 to 60% of adults and only 10 to 25 % of adolescents in the United States get the recommended amount of calcium. Bone is made up of calcium, protein, and other minerals. Getting enough calcium helps protect bones by slowing bone loss. People over 50 should get 1,200 milligrams of calcium daily. To do this, make foods that are high in calcium part of your diet. The most concentrated food sources of calcium include: almonds, salmon (fresh & canned), spinach, dairy products such as low -fat milk, yogurt, and cheeses, and calcium - fortified juices such as orange juice. Try to avoid carbonated drinks that have been shown to prevent the absorption of calcium. Article taken from the National Institute of Health Podiatry WOW: With Dr. Gimbel— 3rd Thursday of the month (May 20, 2010). Call 781- 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled from 1 p.m. - 4 p.m. BLOOD PRESSURE SCREENINGS: Thursday mornings from 10 a.m. to 11 a.m. at the following locations: • 1st Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue • 2nd Thursday of the month - Countryside Village, off Woburn St, Office Building/Meeting Room. • 3rd Thursday of the month - Greeley Village, off Bedford St., to St.- in the center building/ meeting and laundry facilities. • 4th Thursday of the month - Vynebrooke Village, off Waltham St.. ing/ meeting and laundry facilities. - in Lexington Housing Authority rn in on Tewksbury St. or Shirley - in the center build- ' • 5th Thursday of the month – No BP clinic. 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Due to advance financial commitments, refunds for cancellations are made only if the vacancy is filled. Trip itinerary may change due to unforeseen circumstances. Gratuities are included in the price. Museum of Science $31 Wednesday, May 5, 2010 Travel to the exotic and fascinating land of Arabia to explore the ancient tombs of a lost city, to dive through the reefs of the Red Sea, and to experience the Hajj—the largest gathering of people on Earth, all through the magic of IMAX at the Omni Theatre in the Museum of Science. In the morning there will be time to visit some of the other exhibits—" Colossal Fossil: Triceratops Cliff', "A Bird's World", "Beyond the X-Ray", among others. There will be time for lunch on your own in one of the many lunch venues before the afternoon Omni show. Trip Code T010-24. Depart 9:30 a.m.; return 2:30 p.m. Park at St. Brigid's Church, Worthen Rd. The Arnold Arboretum $36 Thursday, May 20, 2010 Join us for a docent guided bus tour of the Arnold Arboretum to see the thousands of flowering plants, includ- ing the many varieties of lilacs. Stops will be made during the ride to get off the bus and view the trees and plants. After the hour and half tour, we will have lunch at The Dogwood Caf6--choice of hamburger, chicken sandwich, or fish sandwich; beverage, and dessert. Trip Code T010-25. Depart 9:45 a.m.; return 2.2:30 p.m. Park at St. Brigid's Church, Worthen Rd. Suffolk Downs Race Track $36 Wednesday, June 16, 2010 Join us for a day of exciting thoroughbred horse racing as Suffolk Downs celebrates its 75th anniversary. A complete buffet luncheon from soup to dessert will be served in the "Topside Room", where you can view the races and place your bets in comfort. Trip Code T010-23. Depart 11:15 a.m.; return 5.5:30 p.m. Park at St. Brigid's Church, Worthen Rd. Hyannisport Harbor Cruise $55 Wednesday, June 30, 2010 After a stop at the Christmas Tree Shop in Sagamore and a buffet luncheon at a local restaurant, we will go to Hyannisport for a one hour cruise of Hyannis Inner Harbor. As we sail on this leisurely cruise, we will view vistas of historic interest—presidential summer homes—interspersed with scenic islands and beaches. The narrated commentary points out the highlights, as well as interesting anecdotes. Trip Code 10-26. Depart 8 a.m.; return 6 p.m. Park at St. Brigid's Church, Worthen Rd. Tanglewood Overnight $298-double; $338-single Sun., Mon., July 11-12,2010 Pinchas Zuckerman will be the featured soloist at the Sunday afternoon performance of the Boston Symphony Orchestra, when he plays Mozart's Violin Concerto No. 5. The program also includes Mozart's Serenade No. 6 and Richard Strauss' "Ein Heidenleben". Our overnight stay at the William's Inn in Williamstown includes a complete dinner and breakfast. On Monday morning we will visit the Clark Art Museum to view the "Picasso Looks at Degas" exhibit, the only US venue for this exhibit which explores Picasso's fixation with Degas through dramatic pairings and groupings. There will be ample time to view the other art works and have lunch (on your own) at one of the museum's cafes before we head home in the early afternoon. Trip Code T011-1. Depart Sun., 8 a.m.; return Mon., 5.5:30 p.m. Park at Lexington High School, Worthen Rd. lot. SAVE THESE BATES FOR FUTURE TRIPS Thursday, July 15 Isles of Shoals boat trip Wednesday, July 28 of Boston" harbor cruise Wednesday, August 11 "Lobster Roll Cruise" of Cape Cod Bay Tuesday, August 24 Visit to New England Patriot's Place If you have questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center at 781- 861 -Q 194. MAY 2010 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form r are , LLC AFFORDABLE HOMECARE Who are the Friends? We are a 501(c) (3) all - volunteer public charity Personal Care. Meal Preparation. dedicated to helping Lexington seniors. Our Mission is to help support Light Housekeeping. Errands. the programs and activities of Lexington Senior Services and to help Caregivers are screened and insured. make Lexington aware of the good work the Council does. What are the funds used for? To help Seniors in Lexington through the programs and services of the Senior Center. — _JlkE How can you help? You can make a fully tax deductible donation SENIOR LIVING to Lexington FCOA. , OMUT D g tOn Please mail donations to: Friends of the Council on Aging, PO. Call today to schedule a tour: 781- 229 -8100 Box 344, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you MENTION THIS AD TO RECEIVE care about. $2000 OFF YOUR FIRST MONTH'S RENT! r — — — — — — — — — — — — — — — — — — — 7 24 Mall Road - Burlington, MA 01803 DONATION INFORMATION k www.SunriseSeniorLiving.com Donor's Name: ALL THE SENIORS IN TOWN ARE READING Donation Amt. $ THIS NEWSLETTER. DO THEY KNOW Donor's Address: WHO YOU ARE? In Memory of: To PLACE AN AD TODAY 617 - 254 - 4545 Send Acknowledgment to: Name & Address: SENIOR SERVICES I -— — — — — — — — — — — — — — — — — — — - 508 - 380 -3556 The Council ou Aging Board (COA Board] Meeting Schedule The Council on Aging Board meets monthly at the Senior Center on the first Thursday of the month at 3:30 p.m. Board meetings are open to the public, and we encourage you to attend! The spring schedule is as follows: May 6, 2010 & June 3, 2010. Save the Date VZ Transportation Forum on Tuesday, June 8, 2010 at 1 p.m. TOWN SERVICES Medical Waste Drop -off Days For more information call 781 - 862 - 0500x281. Wednesday, June 2, 2010: 5 p.m. to 7:30 p.m. FLU CLINICS Please call the Senior Center or Department of Health (781- 862 -0500 x 281) for current information on Public Flu Clinics. DON'T KEEP YOUR BUSINESS A SECRET! Advertise Now! Call Senior Citizen Publishing 611 - 254 -4545 ALL THE SENIORS IN TOWN ARE READING THIS NEWSLETTER. DO THEY KNOW WHO YOU ARE? CALL SENIOR CITIZEN PUBLISHING TO PLACE AN AD TODAY 617 -254 -4545 10 LEXINGTON SENIOR CENTER NEWS MAY 2010 Join us for lunch at the Senior Center! Suggested donation is ,$3.00. The Lexington daily lunch program is sponsored by Minuteman Senior Services and is supported by state funding and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice Library Lines: Come and "check out" our new books! In hard -cover we have Light from Heaven by Jon Karon; Four Blind Mice by James Patterson; The Camel Club by David Baldacci; and dacquiline Kennedy by Donald Spoto. New paperbacks include: My Favorite Mid -Life Crisis (Yet) by Toby Devens; Perfect Paragon by M.C. Beaton; Next by Michael Crichton; and 1776 by David McCullough. We welcome all seniors. Senior Center Library Hours - Monday - Friday 10 a.m. - 2 p.m. Senior Transportation Options 2010: Please check our website or pick up a copy of our updated information at the Senior Center, about ways to get around, whether a doctor's appointment, shopping or other services that you may need a ride to. For questions or concerns about transportation, contact the Human Services Department at 781 - 861 -0194. LEXPRESS - The LEXPRESS staff is happy to initiate Seniors to Lex- ington's in -town bus service by telephone inquiries, or by accompanying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers - Can you volunteer one day a month to drive Lexington seniors to medical appointments either in Lexington and vicin- ity or in Boston? If you can or are interested to learn more about it first, please call David Horton at 781 - 862 -3293. Need a patient advocate to help you navigate? AT YOUR SIDE www.myraatyourside.com 978 - 473 -6264 SENIOR ARTS PROGRAM FOR SPRING At the Lexington Senior Center Memory Collage: May 11, 18, 25 and June 1 (10 to 11:30 a.m.). Senior Rate: $25.00 To register please call Barbara De- veau at 781 - 861 -0194. Please make checks payable to the Munroe Center for the Arts and pay the instructor on the first day of class. LexFUN AT THE LEXINGTON SENIOR CENTER Come join Lexington's Five and Under Network at the Lexington Se- nior Center for fun and interactive activities with local preschoolers and their families! Activities are sched- uled for the 4th Monday of each month from 10:45 -11:45 am in the Dining Room. All are welcome! We hope to see you there!! C.O.A. Seniors Golf Mondays at 7:30 a.m. at Stone Meadow Golf Course and Thursdays at 7:30 a.m. at Pine Meadow Golf Course All experienced and beginner senior golfers are invited to join golfing friends at these two weekly morning events. For further information, contact Ted Gorczyca at 781 - 863 -8729. PLEASE ACKNOWLEDGE OUR SPONSORS ATR IA LONGMEADO 'PLACE 42 Mall Rxm4,113t�� M4*whvs"u SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 MAY 2010 LEXINGTON SENIOR CENTER NEWS 11 FY10 SENIOR SERVICE PROGRAM The Senior Service Program asks participating taxpayers to work for the municipality in exchange for a re- duction in their tax bill. Positions vary and hours are flexible. • Applications are available through the Senior Services Department, Paula McGlynn at the Senior Center 781 - 861 -0194. • Applicants must be 60 years of age or older and own property in Lexington that is their principle resi- dence. • Gross income (including Social Security income) must not exceed $46,300 for a single taxpayer or $ 52,950 for a couple. The maximum credit for a single taxpayer is $935.00. A couple may earn a maximum of $1,190.00. HUMAN SERVICES Veteran's Agent Office Hours: Wednesdays I - 3 p.m. Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Senior Health Outreach Pro rg am: This program is a service provided by the Town of Lexington to seniors who are homebound and unable to easily access health screenings. The service includes monthly home visits conducted by a registered nurse as well as consultation and home visits by a social worker if needed. To find out more about this program, please contact Carrie Johnson by calling 781 - 861 -0194. SHINE: Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appoint- ment Fix -It Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workmanship imaginable! Windowpane Shop Hours 10:00 a.m. to 2:00 p.m. Weekdays New Selection of Men's Clothing Selling like -new spring clothing, accessories, jewelry, scarves & pocketbooks. Accepting donations of small household items. Please no toys, computers or children's clothing. PRIVATE HOME HEALTH CARE Keep your loved one home! Experienced caregiver available. Please call 781 - BONT KEEPYOUR BUSINESS A SECRET! DVERTISE NOW! Call Senior Citizen Putinshing 611- 254 -4545 3 REHABILITATION WAV 'WoBURN, MA Independent & Assisted Living For a Tour Phone ;., SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com 12 LEXINGTON SENIOR CENTER NEWS MAY 2010 Yoga for Health & Fitness with Lisa Groves: Please bring a blanket or yoga mat. Register and pay the Senior Center receptionist. Class size is limited. (Please pay in -full for each month.) Beginner Level: Mondays, 2:45 – 3:50 p.m. May -3, 10, 17, 24 $24.00 Intermediate Level: Fridays, 9:30 – 10:35 am May -7, 14, 21, 28 $24.00 T'ai Chi with William Barron: Register and pay the Senior Center receptionist. Class size is limited. (Please pay in -full for each month.) Wednesdays, 1:30 - 2:30 p.m. May -5, 12, 19, 26 $16.00 Zumba GOLD Mix: Class combines the best of Zumba GOLD and Zumba Toning, and fuses hyp- notic Latin rhythms and easy to follow moves to create a dynamic fitness program. Some dances can incorporate half pound hand weights to help with strength, toning and bone density. Zumba students achieve long term benefits while experiencing caloric- burning, bodyhow to dance to succeed. Please register and pay the receptionist. Walk -on rate- $9.00. For more information contact janswartz @mac. com or 781 -572 -5344. Tuesdays 3:15 p.m. to 4 p.m. May -11, 18, & 25 $20.00 Stretch & Bend: Monday through Friday from 9 to 9:30 a.m. This self led stretching and limbering group is free. 60+ Fitness: Current session is full. Please check future newsletters for new sessions. Ping Pong: Mondays, Wednesdays & Fridays, 1 - 4 p.m. All levels are welcome. Free. Line Dancing for all levels with Sam O'Clair: Thursday from 1:30 p.m. - 2:30 p.m. Classes are $3.00. Please pay the receptionist. The Evergreen Group (Chinese Senior Support): Group meets on the 2nd and 4th Monday of each month from 10 a.m.- 11:45 a.m. This Chinese senior support group meets to talk about personal and family is- sues. Parkinson's Support Group: Group meets the 4th Monday of each month at 1:00 pm. This Parkinson's Disease support group is led by Art Sotak. The Friendship Group: Group meets on the 2nd and 4th Wednesday of each month from 1 - 2:30 pm. This self led group meets for friendship and support around issues of long- standing loss and living alone. All are welcome to attend. Prostate Cancer Group: Group meets the 3rd Wednesday of each month from 1 - 2:30 pm. This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Caregivers Group: Group meets on the 1st and 3rd Thursday of each month from 1 - 2:30 pm. This is a support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Susan Moor at 781 - 861 -9863 or Barbara Deveau at 781 - 861 -0194 for an initial telephone intake.