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HomeMy WebLinkAbout2009-10-00-COA-newsletterLexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. October 2009 1475 Massachusetts Avenue, Lexington, MA 02420 Issue 337 http: / /www.lexingtonma.gov Phone: 781 - 861 -0194 FAX: 781 - 863 -2271 A, VERY � , 9,9,KY AFIFA�F, Thursday, October 29, 2009 at 11:30 am. Please join us for a Halloween luncheon catered by Nick's of Lexington! Enjoy Eye of Crocodile in a Blood Red Sauce (Meatballs in Marinara), Squirming Worms in a Sanguinary Delight (Baked Ziti), Harvested Weeds (Green Salad), Hockey Pucks (Fresh Rolls), Fetid Fruits (Dessert) and Witch's Bubble (Bever- age). $5.00 Prizes awarded for the best costumes! Space is limited. Please register with the receptionist by October 16th - 60+ Fitness Exercise Program 11 -week Session for $25.00 Session begins Monday, October 5 and ends Friday, December 18, 2009 Classes run from 9:45 am. to 10:45 am. Mondays, Wednesdays and Fridays Our 60+ Fitness classes are changing. All classes will now be led by a fitness instructor and personal trainer from Summit Health & Fitness. To participate in this session you must complete a release form and a "My Senior Center" form (if you do not already have a swipe card). Please see a receptionist for these forms, as well as to register and pay for the session. After enrolling in the program you will be given a pass. This pass allows you to attend one, two or three 60+ Fitness sessions each week. You will not be required to sign -up in advance for each class but you will need to show your pass to the instructor in order to participate. Space is limited. „- Zumba Gold Comes To Lexington!! Tuesday, October 13, 2009 from 3:30 to 4 p.m. Zumba is a Latin inspired dance /fitness class that joins aerobics, body sculpting and core conditioning with energized music and dance movements. Zumba Gold is geared toward seniors and is fun and easy to learn. It is recommended that you wear sneakers, bring a water bottle and hand towel. Register with the receptionist at 781 - 861 -0194. Please pay the instructor $5.00. Any questions, call Jan Swartz at 781 - 572 -5344. 1 , AAA's Older Wiser Driver Presentation Monday, October 26, 2009 at 1:30 pm The presentation discusses practical tips mature driv- ers can use to compensate for the physical changes that come with age, such as reaction time, vision and flexibility. Registration required by calling 781 -861- 0194. FLU CLINICS SCHEDULED in OCTOBER AND NOVEMBER Monday, October 5, 2009 and Wednesday, October 28, 2009 from 12:30 to 3:30 pm. Clinics will be held at the Lexington Senior Cen- ter. These clinics are sponsored by Osco /Shaws Pharmacy and are free of charge. Please bring your Medicare Card as Medicare does reimburse the provider. For questions about a third flu clinic and the above flu clinics, please call the Public Health Nurse, David Neylon, at 781 - 862 -0500, ext. 281 NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested 2 LEXINGTON SENIOR CENTER NEWS OCTOBER 2009 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@c0exington.ma.us ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@c0exington.ma.us ASSISTANT DIRECTOR OF SENIOR SERVICES Carrie Johnson, LCSW cUohnson @c0exington. ma.us SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau@c0exington.ma.us ADMINISTRATIVE ASSISTANT Paula McGlynn pmcg1ynn@c0exington.ma.us PROGRAM CLERK Cara Shapiro Newsletter Editor cshapiro@c0exington.ma.us NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@c0exington.ma.us 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@ci.lexington.ma.us 781 - 861 -2742 COUNCIL ON AGING Betty Borghesani • Shirley Buck Marilyn Campbell Marian Cohen, Chair Dan Fenn • Paul Lapointe Leo McSweeney • Frieda Oliner Jane Pagett • Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill • Julie Miller Susan O'Keefe • Eleanor Smith SELECTMAN LIAISON Hank Manz FROM THE DIRECTOR'S CORNER: Hello! Many activities and programs are now in full swing at the Lexington Senior Center. Don't forget to check out the Munroe Senior Arts Programs. Why not take a class or two, and explore the arts? One of our most success- ful programs continues to be the 60+ Fitness Class. Starting this month, we offer 11 -weeks of classes on Monday, Wednesday and Fridays, led by a fitness instructor. Registration is required. Many of our classes and programs are free of charge, but we must ask for a small fee to cover the costs of some classes. If you need financial assistance, scholarships are available, please speak with Carrie Johnson, LCSW, Assistant Director of Senior Services. October is the time to get your flu shot! There is discussion and concern this year about H1N1, a different strain of "the flu." For people over the age of 50, the greatest concern is the prevention of the regular seasonal flu virus. As the H1N1 vaccine becomes available, it will be offered to priority groups first, then to all. The Senior Center will offer seasonal flu clinics on October 5th and 28th. These are free, drop in clinics sponsored by Osco Pharmacy. Please bring your Medicare card if you have one. Updated information about the flu and Lexington flu clinics is available for you to pick up at the Senior Center. You may also get information on the Town of Lexington website: www.lexingtonma.gov, or by calling David Neylon, RN, Lexington's Public Health Nurse at 781 - 862 -0500 X281. Charlotte Rodgers and the Human Services Department Staff Technology Classes at Cary library Cary Library is offering technology related classes to seniors. All classes will be held in the Library's Learning Center and will consist of small groups. Basic computer skills are required to participate. Please contact Barbara Deveau at the Senior Center to register, 781 - 861 -0194. Space is limited. Word Processing for Everyone - October 20, from 2 to 5 p.m. OR October 26, from 2 to 5 p.m. Beyond Basic Email: Sending Attachments - October 13, from 2 to 5 p.m. (for Yahoo users) OR October 22, from 2 to 5 p.m. (for Hotmail users) Must have an email account to participate Setting Up a Gmail Account - October 6, from 2 to 5 p.m. OR October 27, from 2 to 5 p. m. Find It? Learn to use the Library Catalog - October 5, from 2 to 5 p.m. OR October 15, from 10 a.m. to 1 p.m. The Great Health Care Debate Sponsored by Finance Matters Tuesday, October 6, 2009 from 9:30 to 11 a.m. Lexington Senior Center Dining Room Join Lexington State Representative Jay Kaufman and Republican Party Chair and Town Meeting member Jesse Segovia for a facilitated discussion about current proposals for health care reform. There will be time for questions at the end of each topic. Invited guest, State Senator Ken Donnelly will also at- tend. Please sign up for the program by calling the Lexington Senior Center reception desk at 781 - 861 -0194. OCTOBER 2009 LEXINGTON SENIOR CENTER NEWS 3 ■ a I IN& 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one medical & non medical assistance www.ConvenientHomeCare.com ' OEffHANK You TO OUR SPONSORS FOR THEIR SUPPORT Space for Sale SPONSOR THIS NEWSLETTER!!! For more information, please call Senior Citizen Publishing today at 617- 254 -4545, or visit SenimPubs.com C.O.A. Seniors Golf: Mondays at 7 :30 am at Stone Meadow Golf Course and Thursdays at 7 :30 am at Pine Meadow Golf Course. All experienced and beginner senior golfers are invited to join golfing friends at these two weekly morning events. For further information, contact Ted Gorczyca at 781- 863 -8729. Scrabble, Puzzles and Other Board Games: Mondays at I p.m. A great way to spend an afternoon. All are welcome. Lexington Veterans Association: Tuesday, October 13, 2009 ( Please note that due to the Columbus Day Holiday on Monday, the talk will be on Tues- day not the usual Monday.) at Cary Memorial Library (Meeting Room) at 1:15 p.m. Join us for a talk by Bruce Abele , titled " Search for the WWII Submarine USS Grunion." Bruce Abele is the son of the Grunion's captain, Lt. Commander Mannert J. "Bill" Abele. The Grunion sank in the Bering sea near the Aleutian Islands in August, 1942. Bruce will relate the story of the Grunion and how he and his two brothers were able to track down and find the ship. Refreshments served. Coffee is generously provided by Starbucks of Lexington Center. All are welcome. Finance Matters: Tuesdays, 9:30 am to 11:30 am (ends 11 a.m. the first Tuesday of the month when LexSA meets). An open discussion group focused on financial issues of interest to seniors. In October we will focus on health care. Topics throughout the year include estate planning (wills and trusts), pro- bate, investing, budgeting and saving, risk management (insurance), taxes and additional topics suggested by members of the group. All are welcome. Lexington Senior Advocates (LexSA): First Tuesday of the month beginning October 6, 2009 from 11 a.m. -12 noon. LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington Seniors. All are welcome. Painting & Drawing with Peter Hines: Continuing Tuesdays, October 6, 13, 20 & 27, November 3 & 10 from 9:30 am to noon at the Lexington Senior Center. In this course, you will learn how to render solid drawings by exploring object relationships, composition, tone, value and the power of light and shadow. You will learn how to transfer a drawing to the canvas and build a painting. This course provides instruction on both still -life and landscape painting. All levels welcome. Please register with Lexington Community Education (781- 862 - 8043). Senior rate: $110. Materials cost: $60. World Affairs Study Group: Tuesdays at 2 p.m. This group meets to discuss world affairs. New members are always welcome. Young at Heart Chorus: Tuesdays at 1:30 p.m Come and sing in the chorus or just come and enjoy the music. Free In -Home Consultation - 781 - 721 -5522 - Comforting Solutions for In -Home Care T" Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation CONSIDER YOUR A GOOD NEIGHBOR... ADVERTISE HERE! (617) 254 -4545 3 REHABILITATION WAV, 'WOBURN, MA Independent & Assisted Living For a Tour Phone MM SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS OCTOBER 2009 An Hour with Senator Ken Donnelly: Wednesday, Oc- tober 21, 2009 at 9:30 a. m. Please join Senator Donnelly to discuss questions about public policy, your concerns or to just talk. Foursome Bridge: Wednesdays and Fridays at 9:30 am. Please call Senior Center for information. Free. Klickity Klack Group: Second Wednesday of the Month at 10 am. Come join this new drop in group to knit and crochet for charity. Make a hat, sweater or afghan to donate to those in need. All levels of expertise invited. Please bring needles, yarns and patterns to use and share. Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month in the Senior Center dining room at 12 noon. Carl encourages seniors to bring any questions and concerns to him at this time. Current Events: Fridays at I p.m. No prepara- tion is necessary but it does help to read current newspapers and periodicals, or watch political TV programs. All points of view are encouraged and everyone has the opportunity to speak at a round- table discussion. Computer & Technology Group: The group meets every Wednesday at 10 am. Check our www.tinyurl.com/Lex- comp-grp calendar for updates. All are welcome. We will explain how Data Storage works: Wednesday, October 7, 2009: Magnetic, Optical, Semi- conductor memory Wednesday, October 21, 2009: Directories, file systems, and utilities Wednesday, October 14 and 28, 2009: Continued Informal discussion and Q &A Advanced Quilting: Continuing Thursdays, through October 29, 2009 at 9 a. m. with Jane Norberg— Students will continue to explore advanced machine quilting tech- niques. We will design sampler type quilts using varied block shapes and sizes. Register with the receptionist. $48/8 classes. Beginner Quilting: Continuing Thursdays, through October 29, 2009 at I p.m. with Jane Norberg. Students will learn the basics of quilting, including both hand and machine piecing. Register with the receptionist. $48/8 classes. Newcomer's Coffee: Tuesday, October 13, 2009 from 10 to 11 am. Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Lunch a Lecture Monday, October 19, 2009 Lunch at 11:45 am. And Lecture at 12:45 p.m. NATURALLY OCCURRING RETIREMENT COMMUNITIES Presented by Lexington At Home and Carleton - Willard At Home Enjoy a lunch of soup, club sandwich and des- sert prepared by Youville Place and learn about "intentional" communities or villages for seniors that are forming while people stay in their own homes. Bring your questions. $3.00 donation to Minuteman Senior Services. Space is limited for lunch only. Please register with the receptionist and pick up a lunch ticket by October 12, 2009. Repairs, Installations, Custom Solutions Windows & Doors, Decks € For those jobs that need to get done!! Licensed • Small or Large!! • Insured SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com OCTOBER 2009 LEXINGTON SENIOR CENTER NEWS 5 Please mention that you are signing up for a Mu- nroe Center Class. Register with the receptionist at 781 - 861 -0194. Please make checks payable to the Munroe Center for theArts and pay the instructor the cost listed with the class. CLASSES OFFERED AT MUNROE CENTER FOR THE ARTS Ceramics with Melanie Yuhl: Learn basic ceramic techniques. Tuesdays from 1 p.m. to 2:30 p.m. Session 91: September 22, 29, October 6, 13. Ses- sion 92: October 27, November 3, 10, 17. Cost: $40.00 /4 -week session. Beginner Piano Class with Epp Sonin: Have fun while learning familiar tunes to sing and play! Wednesdays from 1:30 p.m. to 2:30 p.m. September 23, 30, October 7 and 14. Cost: $40.00/4 classes or $12.00 for one class. Book Arts with Jan Cadman Powell: Learn ba- sic book making and binding techniques to create unique handmade books for journals or albums. Mondays from 10 a.m. to 11:30 a.m. October 19, 26, November 2, and 9. Cost: $40.00. CLASSES OFFERED AT LEXINGTON SENIOR CENTER Basic Drawing with Sue Funk: For those inter- ested in learning to draw. Using graphite and paper, students will discover the basics of composition, line and form. Fridays from 10 a.m. to 11:30 a.m. Session 9 1: September 25, October 2, 9, 16. Session 92: October 30, November 6, 13, and 20. Cost: $40.00 /4 -week session Basketry with Sally Santosuosso: This class will introduce students to coil basketry. Thursdays from 10 a.m. to 11:30 a.m. October 1, 8, 15, and 22. Cost: $40.00 Knit Wire with Adrienne Sloane: Create a beau- tiful knit bracelet that can be embellished with beads. Basic knitting and /or crocheting experience is required. Wednesdays from 10 a.m. to 11:30 a.m. October 21, 28, November 4 and 18. Cost: $40.00 Collage with Jan Cadman Powell: Using found and produced images, students will consider compo- sition, colors and textures to produce unique works of art. Thursdays from 1 p.m. to 2:30 p.m. October 29, November 5, 12, and 19. Cost: $40.00 An Important Time of the Year for Those on Medicare If you have Medicare, before long you will be getting im- portant information from your Prescription Drug Plan, your Medicare Health Plan, and /or Prescription Advantage (if you are a member). It is very important to read the letters and understand the information they contain. Save The Letters From Your Plans! During the annual Medicare Open Enrollment (November 15 - December 31), you will have a chance to CHANGE your coverage for next year. Our state - certified SHINE (Medicare) Counselors can help you understand your plan changes, as well as other options you may have. If you wish to make an ap- pointment with a SHINE counselor, please call the Lexington Senior Center at 781 - 861 -0194. Save the Bete Monday, November 9, 2009 at I p.m. SHINE's annual informational meeting on insurance plans Podiatry Clinic: With Dr. Gimbel. Wednesday, October 21, 2009. Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled 1 p.m. - 4 p.m. Blood Pressure Screenings: 6j ibursday mornings from 10 am. to 11 am. at the following locations: • 1st Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue • 2nd Thursday of the month - Countryside Village, off Wo- burn St. - in Lexington Housing Authority Office Building/ Meeting Room. • 3rd Thursday of the month - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St. - in the center building/ meeting and laundry facilities. • 4th Thursday of the month - Vynebrooke Village, off Waltham St. - in the center building/ meeting and laundry facilities. • 5th Thursday of the month - No BP clinic. Bereavement Group for the Newly Bereaved Six Tuesdays, October 13 through November 17, 2009 from I p.m. to 2:30 p.m. The Lexington Senior Center will offer a six week bereavement group facilitated by clinicians from VNA Hospice Care. The group is for those who have lost a spouse or partner within the last year. Advance registration is required. Please call the Senior Center at 781 - 861 -0194 to register. You will be asked to leave your name and telephone number and a group leader will contact you. w A #M ``I 9i P-. 8 LEXINGTON SENIOR CENTER NEWS OCTOBER 2009 Salem Cross Inn a Quabbin Reservoir $56 Thursday, October 8, 2009 Join us for a lovely fall foliage trip into the heart of central Massachusetts. Lunch will be served at the colonial Salem Cross Inn soup, Yankee pot roast, potato, vegetable, dessert, and beverage. After lunch, we will board the motorcoach for a one hour guided tour of the Quabbin Reservoir, one of the largest man -made public water sup- plies in the US. Before returning home, we will stop at the Brookfield Orchards, an old- fashioned style country store with a large selection of autumn food favorites. Trip Code TO10 -9. Depart 8:30 a.m.; return 6 p.m. Park at St. Brigid's Church, Worthen Rd. Foxwoods Casino $25 Wed., October 14, 2009 No one offers more gaming choices than Foxwoods Resort Casino, with its six casinos, over 7,000 slot machines, and the world's largest bingo hall. Keno is available throughout the property and in the comfortable Keno lounge. Trip Code T010 -11. Depart 7:30 a.m.; return 6:30 p.m. Park at St. Brigid's Church, Worthen Rd. Winnipesaukee 'Turkey Train" $69 Thurs., October 22, 2009 After a stop at the Christmas Tree Shop in Salem, NH, we'll board the Winnipesaukee Turkey Train for a two hour scenic ride through the countryside of New Hampshire. A complete turkey dinner, provided by Hart's Turkey Farm, will be served while you enjoy the scenery. Trip Code TO 10 -10. Depart 8:30 a.m.; return 6:30 p.m. Park at St. Brigid's Church, Worthen Rd. WGBH Studio Tour $30 Thurs., November 5, 2009 Go behind the scenes for a 45- minute - docent -led -tour of WGBH's new all- digital studios in Boston's Brighton neighborhood and get a close up look at what makes WGBH "crackle" with creativity. After the tour, there will be time to visit The Shop at GBH. We will have lunch at The Stockyard Restaurant choice of baked scrod, London broil, or chicken parmigiano; dessert, and beverage. Trip Code TO10 -13. Depart 10 a.m.; return 2 p.m. Park at St. Brigid's Church, Worthen Rd. TOP of the HUB a IMAM THEATRE $69 Thurs., November 19, 2009 Join us at the New England Aquarium's IMAX theatre for an incredible journey to the most exotic and isolated undersea locations on earth to experi- ence face -to -face encounters with some of the most mysterious creatures of the sea. Then it's on to the prestigious Back Bay for a complete gourmet luncheon at the Top of the Hub Restaurant; choice of herb roasted chicken or pan roasted salmon. There will be time to enjoy the panoramic views of Boston and its surrounding vistas and to visit Quincy Market. Trip Code 10 -14. Depart 8:30 a.m.; return 4:30 -5 p.m. Park at St. Brigid's Church, Worthen Rd. SAVE THESE BATES FOR FUTURE TRIPS *0 Sunday, December 6 The Reagle Players, "Christmas Show" *0 Monday, December 14 Foxwoods Casino If you have questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center, most mornings at 781 - 861 -0194. The trip committee also welcomes suggestions for trips. Please contact Carol Murphy or Phyllis Rand at the above number. OCTOBER 2009 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form Who are the Friends? We are a 501(c) (3) all- volunteer public charity dedicated to helping Lexington seniors. Our Mission is to help support the programs and activities of Lexington Senior Services and to help make Lexington aware of the good work the Council does. What are the funds used for? To help Seniors in Lexington through the programs and services of the Senior Center. How can you help? You can make a fully tax deductible donation to Lexington FCOA. The Council ou Aging Board [COA Board] Meeting Schedule The Council on Aging Board meets monthly at the Senior Center on the first Thursday of the month at 3:30 p.m. Board meetings are open to the public, and we encourage you to attend! The Fall schedule is as follows: October 1, 2009 November 5, 2009 December 3, 2009 1 W Short Stories - A New Series! Wednesdays, through November 4, 2009 from 12:30 to 1:30 p.m. Facilitated by Mickey Khazam. Please register with the receptionist at 781 - 861 -0194. Limited to 10 participants. Improve Your Bridge Meets 1st, 2nd & 4th Wednesday of the month, beginning October 7, 2009 from I to 3 p.m. This is an instructor led class to "Improve Your Bridge." An instruc- tion book is required and can be purchased from the instructor. The first hour of class is a lecture /discussion with supervised t opportunity to play bridge the second hour. You can benefit from this class no matter what your experience is. If you (or someone you know) have broken a hip In the past year and are aged 61} years or older, you may be eligible to participate in a rehabllllUon study at Easton university. The study is designed to address mobility and functioning In persons with Up fracture. People who quailfy for this study wil receive either. • a DV D -based home wwrelse program supervised by a physical theraplsf, or • a nutrition education program for 6 morrths. Measurements of yaur progress wit take plans In your home at 6 and 9 months. All awrclso or nutrition visits and materiels will be provided to you In your home. You will receive tkrancial compensation for your time. 10 LEXINGTON SENIOR CENTER NEWS OCTOBER 2009 Join us for lunch at the Senior Center! Suggested donation is $3.00. The Lexington daily lunch program is sponsored by Minuteman Senior Services and is supported by state fund- ing and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice. Library Lines: Thank you to all the friends of the library for your response to our request for magazines after you have finished reading them. We also welcome donations of jig -saw puzzles to help keep our collection new and chal- lenging for all our puzzle fans. The free table is supplied with books, magazines and other odds and ends for you to check out. Senior Center Library Hours: Monday - Fri- day 10 a.m. - 2 p.m. Volunteer at the Senior Center Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and substitute receptionists for both the morning and afternoon shifts, as well as program volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center - 781- 861 -0194. LEXPRESS - The LEXPRESS staff is happy to initiate Seniors to Lexington's in -town bus service by telephone inquiries or by accompanying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers - FISH needs volunteers to drive locally. If you want to learn more about volun- teering please call David Horton at 781 - 862 -3293. Afternoon Movie Start time: 1:15 p.m. in the Muzzey Room Confessions of a Shopaholic — Tuesday, October 6, 2009. With Isla Fisher, Joan Cusack and John Goodman. 105 minutes. (PG) The Soloist — Tuesday, October 27, 2009. This true -life drama tells the story of newspaper reporter, Steve Lopez (Robert Downey, Jr.), who discovers brilliant musician, Nathaniel Ayers (Jamie Foxx). ,109 minutes. (PG -13) Chocolate Tasting for Amateur Gourmets Monday, November 2, 2009 at 1:30 p.m. Please join us for a fun and informative tasting parry where we will explore the history and mystery of chocolate. Guest speaker: Paula McCarron of the Dana Home of Lexington. Please register with the reception- ist at 781 - 861 -0194. Space is limited. Book Group Third Thursday of the month beginning October 15, 2009 at 2:30 p.m. in the Senior Center Library Bring your favorite book to discuss at the first meeting. The group will then choose the next book to read for the meeting in November. PLEASE ACKNOWLEDGE OUR SPONSORS Need a patient advocate to help you navigate? AT YOUR SIDE www.myraatyourside.com 978 - 473 -6264 ATRIA iLONGMEADO 'PLACE: SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 OCTOBER 2009 LEXINGTON SENIOR CENTER NEWS 11 FY10 Senior Service Program: The Senior Service Program asks participating taxpayers to work for the municipality in exchange for a reduction in their tax bill. Positions vary and hours are flexible. • Applications are available through the Senior Services Department, Paula McGlynn at the Senior Center 781 - 861 - 0194.. • Applicants must be 60 years of age or older and own property in Lexington that is their principle residence. • Gross income (including Social Security income) must not exceed $46,300 for a single taxpayer or $ 52,950 for a couple. • The maximum credit for a single taxpayer is $935.00. A couple may earn a maximum of $1,190.00. Do you need help paying your winter heating bills? The Fuel Assistance program can help pay a portion of the cost of heating your home. This program begins November 1, 2009 and ends April 30, 2010. Income eligibility guidelines for the program are as follows: Household size of 1 - $29,126 (Maximum Gross Income) Household size of 2 - $38,087 (Maximum Gross Income) First time applicants can schedule an appointment by calling the Human Services Department at (781) 861 -0194. An appointment is required; we are unable to accommodate walk -ins. Special accommoda- tions are available for those persons who are homebour ' or have other extenuating circumstances. Please call Cai rie Johnson or Emily Lavine at the number above to schedule an appointment, for special accommodations, or with questions. Veteran's Agent Office Hours: Wednesdays I - 3 p.m Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Senior Health Outreach Program: The Senior Health Outreach Pro- gram is a service provided by the Town of Lexington to seniors that are homebound and unable to easily access health screenings. The service includes intake and needs assessment provided by an RN. Consultation, referrals and home visits are also available. To find out more about either of these outreach services, please contactCarrie Johnson by calling 781 - 861 -0194. MEDICAL WASTE DROP -OFF DAYS Monday, October 19, 2009: 5 to 7:30 p.m. Saturday, November 21, 2009: 9 a.m. to noon Saturday, April 3, 2010: 9 a.m. to noon Wednesday, June 2, 2010: 5 p.m. to 7:30 p.m. Fix -It Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workman- ship imaginable 12 LEXINGTON SENIOR CENTER NEWS OCTOBER 2009 Yoga for Health and Fitness - Beginner Level w/ Lisa Groves - (Please pay in -full each month.) Mondays Oct. -5, 19, 26 $18.00 3:00 -4:05 p.m. Nov. 2, 9, 16, 23, 30 $30.00 3:00 -4:05 p.m. Yoga for Health and Fitness - Intermed. Level - w/ Lisa Groves (Please pay in -full each month.) Fridays Oct. -2, 9, 16, 23, 30 $30.00 9:30 -10:35 a.m. Nov.— 6, 13, 20 $18.00 9:30 -10:35 a.m. Develop strength, flexibility, balance, and improve overall physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs. Please bring a blanket or yoga mat. Register and pay Senior Center receptionist. Class size is limited. T'ai Chi - Intermediate Level with William Barron (Please pay in -full each month.) New - Wednesdays Oct. — 7, 14, 21 $12.00 1:30 -2:30 p.m. Nov. — 4, 18 $ 8.00 1:30 -2:30 p.m. Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. T'ai Chi - Beginner Level with William Barron (Please pay in -full for 8- classes) Wednesdays, October 7, 14, 21 November 4, 18, December 2, 9, 16, 2009 from 3 p.m. to 4 p.m. $32.00/8 classes Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. Register and pay Senior Center receptionist. Class size is limited. • Beginner's Line Dancing with Sam O'Clair— Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes are every Thursday from 1:30 p.m. - 2:30 p.m. $3.00 per session, please pay the receptionist. • The Evergreen Group - (Chinese Senior Support) We meet to talk about personal and family issues.Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00 a.m. - 11:45 p.m. • Parkinson's Support Group – Led by Art Sotak. The Parkinson's Disease support group will meet the 4th Monday of each month at 1 p.m. at the Senior Center in the Muzzey Room. • The Friendship Group – Meets on the 2nd and 4th Wednesday of each month. from 1 -2:30 pm. This self -led group meets for friendship and support around issues of long - standing loss and living alone. All are welcome to attend. For information, call Carrie Johnson, LCSW at 781 - 861 -0194. Prostate Cancer Group – This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets 3rd Wednesday of each month, 1 - 2:30 pm. Caregivers Group – Group meets 1st and 3rd Thursday of each month, 1 –2:30 pm. A support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Susan Moor at 781- 861 -9863 or Barbara Deveau at 781 -861- 0194 for an initial telephone intake. SHINE – Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment. • Stretch & Bend – Large, popular stretching and limbering group offers support and instruction. The group meets Mondays through Friday from 9 -9:30 a.m. Free. • Kripalu Yoga with Don Weikert – No previous yoga experience is necessary. Please bring a pillow and a mat. Mondays 8:40 -9:45 a.m. $5 /session. Please pay instructor. • Ping Pong – All welcome to join a game on Mondays, Wednesdays & Fridays, 1 -4 p.m. All levels. Free. • Pool – Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Free Classes may be subject to change due to scheduling or staffing issues.