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2009-06-00-COA-newsletter
Lexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. June 2009 1475 Massachusetts Avenue, Lexington, MA 02420 Issue 336 http: / /www.lexingtonma.gov Phone: 781 - 861 -0194 FAX: 781 - 863 -2271 Of Lexington Senior Center Volunteers are Cordially Invited to a Volunteer Recognition Champagne Brunch 4P on Friday, June 19, 2009 at 11 am. at the Lexington Senior Center Please call Barbara Deveau, Paula McGlynn or Cara Shapiro at 781 - 861 -0194 if you have not received your invitation by Wednesday, June 3, 2009 Walking Group "Tune Up" Tuesday, June 9 and Thursday, June 11, 2009 at 2:30 p.m. Come join Carolyn Martin, personal trainer from Summit Fitness, for a walk in the great outdoors!! Meet at the Senior Center at 2:30 p.m. No need to sign up, just wear your sneakers or walking shoes and bring a water bottle. Let's Get Up to Date On Real Estate Thursday, June 11, 2009 at 10 am. Presented by Lorraine Sirois & Joyce Greif of Lexington Coldwell Banker and Ann Marie Colasanti from a local law firm If you're feeling a bit in the dark about how today's real estate market works, please join us as we explain the buy- ing and /or selling process including preparing © a home for sale, pricing, disclosures, offers, Purchase and Sale documents and inspection issues. Don't be in the dark —come out and learn because knowledge is power! Please register with the receptionist at 781 - 861 -0194. Space is limited. Young at Heart Chorus Spring Concert Tuesday, June 16, 2009 at 2 p.m. The Young at Hearts Chorus invites you to a con- cert of varied selections. Please come and enjoy an afternoon of music and song. Refreshments will be served. Are You Looking for a New Way to Serve Your Community? The Council on Aging Board and the Friends of the Council on Aging Board would like you to know that each board has current openings. The COA Board is appointed by the Town Manager and works with the Director of Human Services and the Assistant Director of Senior Services to develop policy and advocate services for Lexington's seniors. The FCOA is a non -profit organization that raises funds and maintains the donations given to the Senior Center. The FCOA helps to fund the programs and equipment used at the Senior Center. If you would like to have more information about these boards, please contact Charlotte Rodgers, Director of Human Services, at 781 - 861 -0194. Adult Day Care Program will he closing. See page 2 for more information. NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested 2 LEXINGTON SENIOR CENTER NEWS JUNE 2009 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@c0exington.ma.us ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@c0exington.ma.us SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau@c0exington.ma.us ADMINISTRATIVE ASSISTANT Paula McGlynn pmcg1ynn@c0exington.ma.us PROGRAM CLERKS Cara Shapiro Newsletter Editor cshapiro@c0exington.ma.us Peggy Shea pshea@c0exington.ma.us SUPPORTIVE DAY CARE DIRECTOR Carolyn Griffith cgriffith@c0exington.ma.us 781 - 259 -1807 NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@c0exington.ma.us 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@ci.lexington.ma.us 781 - 861 -2742 COUNCIL ON AGING Betty Borghesani • Shirley Buck Marilyn Campbell Marian Cohen, Chair Dan Fenn • Paul Lapointe Leo McSweeney • Frieda Oliner Jane Pagett • Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill • Julie Miller Susan O'Keefe • Eleanor Smith SELECTMAN LIAISON Hank Manz FROM THE DIRECTOR'S CORNER: Next month will see a change in one of the longest running services offered to seniors by the Town of Lexington. The Adult Supportive Day Program will close on June 30, 2009. The Town of Lexington made the decision to close the program due to declining enrollments and revenue and the pending retirement of two key employees. The Senior Services staff will work with all of the day care clients and families to make sure they find a program or care that meet their individual needs. Carolyn Griffith is the Adult Supportive Day Director and has worked for the Town for 18 years. Carolyn has warmly welcomed clients to her program, providing a safe and structured day and seeking to find each person's strengths. Marguerite McCormack is the Adult Supportive Day Assistant and has been with the Town for 11 years. She is known for her skills with gardening and her lovely voice. Although they are retiring, both Carolyn and Marguerite say that they plan to keep busy and will be looking for new things to do in their retirement. We wish them well as they start this new adventure! As always, if you have questions about the Adult Supportive Day Care Program or any of our other programs, please do not hesitate to give us a call! Charlotte Rodgers and the Human Services Department Staff. Newcomer's Coffee Wednesday, June 10, 2009 from 10 to 11 am. Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Afternoon Movie 1"�' Start time: 1:15 p.m. in the Muzzey Room Frozen River — Tuesday, June 9, 2009 - On a Mohawk reservation on the Canadian -New York border, Ray (nominated for Best Actress by the Acad- emy Awards in 2008, Melissa Leo) teams up with widowed tribe member Lila (Misty Upham) to smuggle illegal immigrants into the United States. Although the work provides much needed money, each trip puts them in danger. How long will it take for the authorities to close in? Nominated for multiple Independent Spirit Awards including Best Feature. 97 minutes. Rated R, for language but definitely worth seeing. Quantum of Solace — Tuesday, June 23, 2009 - James Bond (Daniel Craig) tracks a traitor who is infiltrating Britain's M16. The trail leads to Dominic Greene (Mathieu Amalric), the charismatic head of a world environmental agency. Behind this seemingly legitimate facade, Greene runs Quantum, a powerful terrorist organization whose plot to overthrow a Bolivian dictator masks an even more sinister plan. Also staring Judi Dench. 107 minutes. (PG -13) JUNE 2009 LEXINGTON SENIOR CENTER NEWS 3 ■ a I IN& 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one non medical assistance www.ConvenientHomeCare.com ' OEffHANK You TO OUR SPONSORS FOR THEIR SUPPORT Space for Sale SPONSOR THIS NEWSLETTER!!! For more information, please call Senior Citizen Publishing today at 617- 254 -4545, or visit SenimPubs.com Scrabble, Puzzles and Other Board Games: Mondays at I p.m. A great way to spend an afternoon. All are welcome. C.O.A. Seniors Golf: Mondays at 7:30 a.m. at Stone Meadow Golf Course and Thursdays at 7:30 a.m. at Pine Meadow Golf Course. All experienced and beginner senior golfers are invited to join golfing friends at these two weekly morning events. For further information, contact Ted Gorczyca at 781- 863 -8729. Card Making—Misting with Markers: Monday, June 15, 2009 at 10 am. This is an easy and fun card to make. We use water -based markers and color directly onto a rubber stamp. We spray the marker with a water mist and stamp the image onto cardstock or watercolor paper. All materials will be provided. Space is limited. Please register with the receptionist at 781 - 861 -0194. $4 Lexington Veterans Association: Monday, June 8, 2009 at Cary Memorial Library (Meeting Room) at 1:15 p. m. The Lexington Veterans Association will be presenting a talk by Chaplain (Col. Ret.) Bill Mark titled, " Combat Related PTSD ." PTSD can have devastating effects on a serviceman or woman long after combat is over. Chaplain Mark will describe this debilitating disorder and his experiences with diagnosis, counseling, suicide - prevention and various treatments. Refreshments served. Coffee is generously provided by Starbucks of Lexington Center. Finance Matters: Tuesdays, 9:30 a m. to 11:30 a m. through June 16 (ends 11 a.m. when LexSA meets). Note: June 16th is the final meeting of the 08 -09 season. - An open discussion group focused on financial issues of interest to seniors. In June we will focus on scams and fraud. Topics throughout the year include estate planning (wills and trusts), probate, investing, budgeting and saving, risk management (insurance), taxes and additional topics suggested by members of the group. All are welcome. Tuesday, June 16, 2009, from 9:30 am to 11:30 am "Scams and Fraud at Home, Work and on the Internet" - We are living in risky times. The "bad guys" continually find ways to take advantage of seniors. Ryan Carney of the Better Business Bureau will describe several of the threats we face and explain ways to foil them. Please register with the receptionist at 781 - 861 -0194. This event is free, however, space is limited. Lexington Senior Advocates (LexSA): Tuesdays, June 2nd and June 16th from 11 am to noon. (no meeting June 9th). Note: June 16th is the final meeting of the 08 -09 season. LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington Seniors. All are welcome Free In -Home Consultation - 781 - 721 -5522 - Comforting Solutions for In -Home Care T" Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation CONSIDER YOUR A GOOD NEIGHBOR... ADVERTISE HERE! (617) 254 -4545 3 REHABILITATION WAV, 'WOBURN, MA Independent & Assisted Living For a Tour Phone ff µ SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS JUNE 2009 Young at Heart Chorus: Tuesdays through June 16, 2009 (No Chorus in July and August) at 1:30 p.m. Come and sing in the chorus or just come and enjoy the music. World Affairs Study Group: Tuesdays at 2 p.m This group meets to discuss world affairs. New members are always welcome. An Hour with Senator Ken Donnelly: Wednesday, June 17, 2009 at 9:30 am Please join Senator Donnelly to discuss questions about public policy, your concerns or to just talk. Hours for constituents at the Council on Aging is one way Senator Donnelly hopes to reach out to residents of Lexington to keep the lines of communication open regarding issues and events on Beacon Hill and around the district. Foursome Bridge: Wednesdays and Fridays at 9:30 am Please call Senior Center for information. Free. Intermediate Level Bridge: Wednesdays from I p.m. to 2:30 p.m. All are welcome. Free. Mickity Mack Group: Second Wednesday of the Month (June 10, 2009) at 10 am Come join this new drop in group to knit and crochet for charity. Make a hat, sweater or afghan to donate to those in need. All levels of expertise invited. Please bring needles, yarns and patterns to use and share. Computer & Technology Group: Formal presentations on the first and third Wednesday of each month and help ses- sions other Wednesdays at 10 am Check our www.tinyurl. com/Lex- comp -grp calendar for updates and to sign up. Wednesday, June 3 .............Back up and maintain your PC Wednesday, June 10 .. .......................Informal Vista training Wednesday, June 17 ... Follow -up and miscellaneous topics Wednesday, June 24 . .......................Informal Vista training Please remember to sign up for your "My Senior Center" card with Berri and sign in before class. o Summer Reading Starts in Spring: Thursdays, through July, 2009 from I p. m. to 2 p. m. Come read, re -read and discover the joys of John Up- dike. We will read and discuss some of his poems and short stories. Together we will decide who and what to read in June. Facilitated by Marilyn Campbell. Please register with the receptionist at 781 - 861 -0194. Space is limited. Free. Current Events: Fridays at I p.m. No prepara- tion is necessary but it does help to read current newspapers and periodicals or watch political TV programs. All points of view are encouraged and everyone has the opportunity to speak at a round -table discussion. Plein Air & Indoor Painting: Thursdays, begin- ning June 11, 2009 at 9 am. Learn to paint with Avis Foster. We will show the real artist in you using watercolors, oils and acrylics with still life, portraits or landscape, your choice. Come join us, have fun and learn with some special outdoor trips. Please register with the receptionist at 781 - 861 -0194. Free Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month (in July) in the Senior Center dining room at 12 noon. Carl encourages seniors to bring any questions and concerns to him at this time. Do You Play the Recorder? Would you be interested in studying the recorder with a small group of intermediate players? If the answer is yes, please call Carroll Ann Bottino at 781 - 862 -3337. ADVERTISE HERE Call Senior Citizen Pub- lishing at 617- 254 -4545 or visit us at www.seniorpubs.com • Reduce Blood Pressure & Bad Cholesterol • Lose Weight • Reduce Inflammation & Pain Choice of 6 Belgium Chocolate Products. www.lesismorechocolate.com FREE Samples Call Roy 611- 905 -8519 SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com JUNE 2009 LEXINGTON SENIOR CENTER NEWS 5 BOSTON SYMPHONY ORCHESTRA The Boston Symphony Orchestra presents a series of open rehearsals on four Wednesday evenings dur- ing the season, with a pre - concert lecture by one of the musicologists. During the 2009 -10 season the schedule is: Wed., December 2, 2009, 7.30 p.m. Wed., January 6, 2010, 7.30 p.m. Bartok, Divertimento for String Orchestra Haydn, Symphony No. 98 Martinu, Violin Concerto Haydn, Cello Concerto No. 1 in C Dvorak, Symphony No. 8 C.P.E. Bach, Symphony in G Schubert, Symphony in B minor, Unfinished Wed., March 10, 2010, 7.30 p.m. Wed., March 24, 2010, 7.30 p.m. Albenz, Excerpts from Iberia Debussy, deux Prokofiev, Violin Concerto No. 1 Lieberson, Farewell Songs, for baritone Rimsky - Korsakov, Scheherazade Schubert, Symphony in C The cost for the series, which includes bus transportation, will be $95 per person. The bus leaves from the C &W parking lot, 240 Bedford St., Lexington at 5:30 p.m. to arrive in time for the 6:30 pre- concert lecture. 43 tickets are available. Questions ? ?? Call Phyllis Rand, 781 - 861 -0194. by Barbara Deveau, Senior Services Coordinator Home Safety is a key factor in aging independently in the community. Hav- ing a serious fall is one of the top indicators that precipitates a move to a less independent setting. On June 8th, the Senior Center will be hosting a speaker from House Works. The speaker will offer tips and demonstrate equip- ment to maximize home safety. The training listed below is offered by Min- uteman Senior Services for those who want to learn how to assist others to remain safe. Safe Assists Training Minuteman Senior Services is offering training to protect yourself while helping your senior friend who uses a cane, walker or wheelchair. This is a basic training program designed for those who work with or who care for se- niors. Podiatry Clinic With Dr. Gimhel Wednesday, June 17, 2009. Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly Appointments scheduled 1 p.m. - 4 p.m. Learn what to do when someone is falling or has fallen. Practice how to offer an arm assist to a senior who uses a walker or cane, and safe transfers from walker to chair or car. Review fall safety procedures and tips: June 4, 2009 from 1 -3 pm at the Acton Council on Aging June 17, 2009 from 6 -7:30 pm at Minuteman Senior Services in Burlington Light refreshments will be provided. Please RSVP to 781 - 221 -7023 ASAP as space is limited! BLOOD PRESSURE SCREENINGS Thursday mornings from 10 am. to 11 am. at the following locations: • 1st Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue • 2nd Thursday of the month - Countryside Village, off Woburn St.- in Lexington Housing Authority Office Build - ing/Meeting Room. • 3rd Thursday of the month - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St.- in the center building/ meeting and laundry facilities. • 4th Thursday of the month - Vynebrooke Village, off Waltham St. in the center building/ meeting and laundry facilities. • 5th Thursday of the month — No BP clinic. n.1 • • : : C w m . w : ( Z) . . . . . . 00 (Z) LO () C) CD C) S� ZZ 000 ID In In In Cj ID ID ID ID M M In C ,, j CD ID ID Z caw M 0') — — — — 0') m (M CD - - -- ct 0 0 00 o _0 CD cu E a U) m 0') 0 .6 2 cu 0) �6 = b n (D (D 0 - C c, z Z3 CD CD cl, X co 1 (D 0 (D r: n.1 • • : : C w m . w : ( Z) . . . . . . 00 (Z) LO () C) CD C) CD C) C) LO C) (Z) C) CD 000 ID In In In Cj ID ID ID ID M M In C ,, j CD ID ID caw M 0') — — — — 0') m (M CD - - -- 0 00 o _0 CD cu E a U) m 0') 0 7 0) 0 cu .6 2 cu 0) �6 = b n (D (D 0 - C c, Z3 CD CD cl, X :�jj -;-- L (D 0 (D Co C/) m a) .= 2 M 77, I 0 Q�� M o- cn 0 (D a) C > CU 0 -OD- 06 z a) U) LU 0 co 0 r '5) co C l? 0 = (D u If L 0 = 0 cz Co 0 (13 :tf M m co > o U) :2-f M �2= > 0 X - 0 CO CL (1) :3 5 w < W m J w 60 0 >� -�z - (D U) a) 0- (D = (D LT- co < E i i i M rY rn Co C/).= 0 X C/) < _j CD CD CD CIQ CD CD C) CD C) CD CD CD CD CD C) C) C) (N C) CD CD CD CD CD C) C) C) C) CD C) CD cli CD CD (Y) - CD CD (v) CD C-4 CD CD WM i4t : : C w m . w : ( Z) . . . . . . 00 (Z) LO () C) CD C) CD C) C) LO C) (Z) C) CD 000 ID In In In Cj ID ID ID ID M M In C ,, j CD ID ID caw M 0') — — — — 0') m (M CD - - -- 0 00 o _0 CD cu E a U) m 0') 0 7 0) 0 cu .6 2 cu 0) �6 = b n (D (D 0 - C c, Z3 CD CD cl, X :�jj -;-- L (D 0 (D Co C/) m a) .= 2 M 77, I 0 Q�� M o- cn 0 (D a) C > CU 0 -OD- 06 z a) U) LU 0 co 0 r '5) co C l? 0 = (D u If L 0 = 0 cz Co 0 (13 :tf M m co > o U) :2-f M �2= > 0 X - 0 CO CL (1) :3 5 w < W m J w 60 0 >� -�z - (D U) a) 0- (D = (D LT- co < E i i i M rY rn Co C/).= 0 X C/) < _j CD CD CD CIQ CD CD C) CD C) CD CD CD CD CD C) C) C) (N C) CD CD CD CD CD C) C) C) C) CD C) CD cli CD CD (Y) - CD CD (v) CD C-4 CD CD M7999mm 6 6 (N 9 9 M M (1) — u CD CD r-- CY) CY) CY) CY) I- m 0 0') M 0') CY) — — — — — — (N r-- CY) CY) CY) CV) 0 C c 0 m (D a) 0 Z3 T— - 7D a) 0 t� a) 2 c > - > C) 0) -C 9 -= g (-) (D U) (1) M 0) (D 9- ID a) 1� 0) (D 9 -- a) L E Cf) co C,6 < CD (3) Cl) -Vo >< Do C0 06 (3) < co C� 0) a) __j co C) 06 �5 - E (D (a) Q) E w E E 'D 0 C-- CL = 0 C- 0 :tf Z3 0 c- CL > a) = = -E; 0 0 0 'D E LL- 0- LL- c- I E CD E E LU 0 C �0 U'- - So 0' 6 _3 E + o 60 0 Z) 0 2 ID (D - d: a) f LL- --1 CO F- + 0 0 C D C Co L < ® (D C C:5 CD CD CD LO CD CD (D CD CD CD . . . 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Please make checks payable to the Town of Lexington. Due to advance financial commitments, refunds for cancellations are made only if the vacancy is filled. Trip itinerary may change due to unforeseen circumstances. Gratuities are included in the price. Foxwoods Casino $23 ford Hall, Lenox for a guided tour of this summer estate. Monday, June 1 , 2009 Payment due on registration, which is limited to 25. No one offers more gaming choices than Foxwoods Resort Trip Code T010 -2. Depart 8 a.m., Sun.: return 5 p.m. Mon. Casino, the internationally recognized gaming destination. The Park at the Lexington High School., Worthen Rd. lot. package includes a $10 food coupon and $15 Keno. Trip Code T09 -25. Depart 7:30 a.m.; return 6:30 -7 p.m. Park at St. Brigid's Church, Worthen Rd. Crane Estate a Hammond Castle $52 Thursday, June 11, 2009 Join us for a tour of the Great House at Castle Hill, the Crane Estate, in Ipswich, MA. Castle Hill came to exemplify the American Country Place Era with its farm and estate buildings, designed grounds and gardens. Overlooking the Atlantic Ocean, The Great House, is a 59 room Stuart-style mansion, furnished with period antiques. After time to view the grounds, we will have lunch at the Village Restaurant in Essex -- chowder, choice of baked haddock or grilled chicken with vegetable and potato, dessert, and beverage. Trip code T09 -27. Depart 9:30 a.m.; return 3:30 p.m. Park at St. Brigid's Church, Worthen Rd. The 'Spirit of Boston" $63 Wednesday, June 24, 2009 Step aboard the "Spirit of Boston" for an afternoon of cruis- ing Boston's historic harbor. The two hour cruise features a full luncheon with entertainment. A visit to Quincy Market after the cruise. Trip Code T09 -26. Depart 10:45 a.m.; return 4 -4:30 p.m. Park at St. Brigid's Church, Worthen Rd, Tall Ships — Boston $19 Saturday, July 11, 2009 Enjoy a buffet lunch and 3 hour cruise of Boston Harbor aboard the brand new 85 foot luxury yacht, the "MN Harbor Queen ". Depart from Quincy Bay Marina and cruise into Boston Harbor, sit back and enjoy a narrated cruise of the harbor as you view the dramatic sailing ships of the 18th and 19th centuries. Trip Code T010 -1. Depart 12:30 p.m.; return 6 -6:30 p.m. Park at St. Brigid's, Church, Worthen Rd. Tanglweood Overnight $295 - double, $335 - single Sun., Mon., July 12 -13, 2009 Joshua Bell will be the featured soloist at the afternoon performance of the Boston Symphony Orchestra. Our over- night stay at the William's Inn includes a complete dinner and breakfast. On Monday morning, we will visit Vent- Rhode Island lighthouse Cruise $69 Tuesday, July 21, 2009 This 90 minute cruise, which showcases some of Rhode Island's most beautiful lighthouses, is aboard "The Mil- lennium", the largest and most luxurious sightseeing catamaran in all of New England. The captain will take us throughout Narragansett Bay, bringing us up close to these 10 historic lighthouses, as the narrator relates the history and folklore of these landmarks. Before the cruise, lunch will be served at the Amalfi Restaurant, with choice of baked schrod or chicken marsala. Trip Code T010 -3. Depart 9:30 a.m.; return 5:30 -6 p.m. Park at St.. Brigid's Church, Worthen Rd. Cape Cod Canal Cruise $59 Wednesday, August 5, 2009 After a complete luncheon at Bailey's Surf `n' Turf Restaurant in Wareham, we will embark from Onset Harbor on a two hour cruise of the Cape Cod Canal. As we sail through the canal, a narrator will relate the history of the canal and show us the points of interest along the shore. Trip Code T010 -4. Depart 8:30 a.m. return 6:30 p.m. Park at St. Brigid's Church, Worthen Rd. Foster's lobsterbake $65 Tuesday, August 18, 2009 Enjoy a traditional New England Clambake, complete with all the fixings (choice of lobster or chicken), including chowder, clams, and dessert. A stop will be made at the "Nubble" Lighthouse before we head home. Trip Code T010 -5. Depart 8:30 a.m.; return 5:30 p.m.; Park at St. Brigid's Church, Worthen Rd. COMING SEPTEMBER 29 -23, A THREE DAY ATLANTIC CITY TRIP TO THE TROPICANA HOTEL. If you have ques- tions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center, most mornings at 781 - 861 -0194. The trip committee also welcomes sug- gestions for trips. Please contact Carol Murphy, Phyllis Rand, or Rita Wall at the above number. JUNE 2009 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form Who are we? The FCOA as we are known maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Lexington Council on Aging to support the Senior Center. What are the funds used for? Funds are used to support programs and activities, help purchase equipment and services, and to make improvements at the Lex- ington Senior Center. What are some examples? Many seniors attend and enjoy music and exercise programs as well as use the exercise equipment that we provide. How can you help? Did you know that you can make a tax deductible donation to the FCOA? We are a 501(c) 3 and are a non -profit organization. Please mail donations to: 1475 Massachusetts Avenue, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you care about. DONATION INFORMATION Donor's Name: General Donation: $ Donor's Adress: In Memoriam: $ In Memory of: Send Acknowledgment to: Name: Address (include zip code): The Council on Aging Board and the Friends of the Council on Aging Board would like you to know that each board has current position openings. The COA Board is appointed by the Town Manager and works with the Director of Human Services and the Assistant Director of Senior Services to develop policy and advocate services for Lexing- ton's seniors. The FCOA is a non -profit organization that raises funds and main- tains the donations given to the Senior Center. The FCOA helps to fund the programs and equipment used at the Senior Center. If you would like to have more information about these boards, please contact Charlotte Rodgers, Director of Human Services, at 781 - 861 -0194. BANKERS LIFE AND CASUALTY COMPANY We specialize in seniors In the insurance Business since 1879, we offer: • Medicare Supplement Insurance Christopher Pitts • Long -Term Care Insurance • Annuities Licensed Agent • Life Insurance oz ass Na��na� aa�ka� �o� aeams a�a ,Iad wiffn tha 781 - 706 -3687 Repairs, Installations, Custom Solutions Windows & Doors, Decks € For those jobs that need to get done!! Licensed • Small or Large!! • Insured Support Our Sponsors! It's because of the community spirit and generosity of our sponsors that we are able to publish this newsletter each month, 10 LEXINGTON SENIOR CENTER NEWS JUNE 2009 Money Management Program: Assistance with Monthly Bill Paying Coping with bills and the mechanics of monthly bill paying can be overwhelming. Could you or someone you know use help keeping up with your monthly bills? The Money Management Program (co- sponsored by AARP, EOEA, and Mass Home Care) can provide a volunteer to assist with bill paying including: making a budget, sorting bills, writing checks (for YOU to sign), and reconciling checkbooks. Call Minuteman Senior Services at 781 -272- 7177 or 888 - 222 -6171. FY09 Senior Service Program: FY 10 Applications Com- ing Out Soon! The Senior Service Program asks participating taxpayers to work for the municipality in exchange for a reduction in their tax bill. Positions vary, the hours are flexible and are available at different sites including: the Schools, Cary Memorial Library, Town Hall, the Senior Center, Police Department, etc. t/ Applications are available through the Senior Services Department, and will be accepted for review on a roll- ing basis. t/ Applicants must be 60 years of age or older and own property in Lexington that serves as their principle residence. Gross income (including Social Security income) must not exceed $46,300 for single taxpayer or $ 52,950 for a couple. t/ The maximum credit a single taxpayer may earn is $935.00 including all withholdings per fiscal year. V Two people per household may participate in the pro- gram, earning a maximum of $1,190.00. For application forms, please contact Paula McGlynn at the Senior Center 781 - 861 -0194. Veteran's Agent Office Hours: Wednesdays I - 3p.m Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Telecare Program: Do you know a senior who lives alone? The Lexington Senior Center's Telecare program offers a daily telephone check in, Monday - Friday. A trained volunteer will call with a friendly hello and check to make sure all is well. If the senior needs assistance, the call is then referred to a staff member in the Human Services Department for follow up. Senior Health Outreach Program: The Senior Health Outreach Program is a service provided by the Town of Lexington to seniors that are homebound and unable to easily access health screenings. The service includes intake and needs assessment pro- vided by an RN. Consultation, referrals and home visits are also available. To find out more about either of these outreach services, please contact a member of the Human Services Department Staff by calling 781 - 861 -0194. Fix -k Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workmanship imaginable! PLEASE ACKNOWLEDGE OUR SPONSORS It makes sense to concentrate your advertising where it does most good - right in your neighborhood! You pay only the advertising cost. Public relations and good will values are free. This newsletter is kept at home a full month. It is regularly referred to for important dates, times, events and meetings. Convenient Budget Payment Terms Write Today! Or call 617- 254 -4545 WWW.SENIORPUBLISHING.COM ATRIA LONGMEADOW 'PLACE SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 JUNE 2009 LEXINGTON SENIOR CENTER NEWS 11 Beat the Heat Join us for lunch at the Senior Center! Suggested donation is $3.00. The Lexington daily lunch program is sponsored by Minuteman Senior Services and is supported by state funding and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minute- man or by dropping by the Senior Center. Menus are subject to change without notice. Library Lines: Attention! For those who have back issues of magazines please give them to the library. The library supply of give -away magazines is running short and we need donations. Please leave your periodicals on the table in the library so we can sort them before stocking the Freebie Table. Your cooperation is most welcome. Senior Center Library Hours: Monday - Friday 10 a. m - 2 p.m Volunteer at the Senior Center - Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and substitute receptionists for both the morning and afternoon shifts, as well as program volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center 781- 861 -0194. Meals on Wheels Needs Volunteers! Can you spare one hour at lunchtime once or twice a month? Drivers are needed in Lexington to deliver meals to homebound seniors. Drive on your own or share a route with a partner or friend. Volunteers are reimbursed $.50 per mile and gain satisfaction in providing this essential service. For more information call Debbie or Jaso toll free at 888 - 222 -6171 or at 781 - 221 -7023 or e -mail: d.barr�(a utemansenior.or "Meals on Wheels" is sponsored by Minuteman Senior Services Keep Your Home Safe — What Can You Do to Stay at Home Monday, June 8, 2009 from I to 2 p.m Many people want to stay in their homes as long as possible. To do that successfully, changes need to be made over the years. Bob Severino, Director of Home Modification at HouseWorks, LLC will be giving a presentation on home safety and adaptive equipment. Bob will discuss home safety issues, fall prevention, and demonstrate many of the common types of adaptive equip- ment that are available. Mr. Severino has over 10 years' experience providing adapta- tion, heavy chore, and handyman services to help older adults in the greater Boston area remain safe and independent in their own homes. Please register with the receptionist at 781 - 861 -0194 Monday, July 6, 2009 at 2 p.m Presented by Home Instead Senior Care and irsiting Nurse & Community Health of Arlington Hot weather is particularly dangerous for infants and adults, who can, quite suddenly, experience the effects of dehydration and heat stroke. Dehydration occurs when a person becomes overex- posed to the sun, or sick with vomiting, fever or diarrhea, while heat stroke is caused by extreme exposure to the sun, preventing a person from sweat- ing enough to lower body temperature. We will focus on the signs, symptoms and prevention of dehydration and heat stroke. Please register with the recep- tionist at 781 - 861 -0194. LEXPRESS - The LEXPRESS staff is happy to initiate Seniors to Lexing- ton's in -town bus service by telephone inquiries or by accompanying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers - FISH needs volunteers to drive locally. If you want to learn more about volunteering please call David Horton at 781 - 862 -3293. 12 LEXINGTON SENIOR CENTER NEWS JUNE 2009 Yoga for Health and Fitness - Beginner Level w/ Lisa Groves - Mondays June -1, 8, 15, 22, 29 $30.00 3:00 -4:05 p.m. July -6, 13, 20, 27 $24.00 3:00 -4:05 p.m. Yoga for Health and Fitness - Intermed.Level - w Lisa Groves Fridays June -5, 12, 19, 26 $24.00 9:30 -10:35 a.m. July -3, 10, 17, 24, 31 $30.00 9:30 -10:35 a.m. Develop strength, flexibility, balance, and improve overall physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs. Please bring a blanket or yoga mat. Register with Senior Center receptionist. Class size is limited. T'ai Chi Class with William Barron Wednesdays June — 3, 10, 17, 24 $16.00 1:30 -2:30 p.m. July — 1, 8, 15, 22, 29 $20.00 1:30 -2:30 p.m. Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. • Stretch & Bend – Large, popular stretching and limbering group offers support and instruction. The group meets Mondays through Friday from 9 -9:30 a.m. Free. • 60+ Fitness – Fitness instructor and personal trainer, Carolyn Martin from Summit Health & Fitness leads the group on Mondays. On Wednesdays and Fridays the group is led by experienced volunteers. This workout focuses on both upper and lower body muscle strengthening, using free weights and bands. Meets Mondays, Wednesdays, & Fridays at 9:35 -10:30 a.m. All are welcome. Free. Donations are welcome. • Kripalu Yoga with Don Weikert – Kripalu yoga presents an opportunity to compassionately be with your body. You simply allow the instruction of the teacher within. We meet without judgment or exception. No previous yoga experience is necessary. Through guided centering, breathing, warm -ups, postures and relaxation, you become present to your own fullness. Please bring a pillow and a mat. Mondays 8:40 -9:45 a.m. $5 /session. Please pay instructor. • Ping Pong – All welcome to join a game on Mondays, Wednesdays & Fridays, 1 -4 p.m. All levels. Free. • Pool – Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Free • Line Dancing with Sam O'Clair— Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes are every Thursday from 1:30 p.m. - 2:30 p.m. $3.00 per session, please pay the receptionist. • The Evergreen Group - (Chinese Senior Support) We meet to talk about personal and family issues. Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00 a.m. - 11:45 p.m. Parkinson's Support Group – Led by Art Sotak. The Parkinson's Disease support group will meet the 4th Monday of each month at 1 p.m. at the Senior Center in the Muzzey Room. Bereavement & Friendship Group – Meets on the 2nd and 4th Wednesday of each month. All are welcome, and no registration is necessary. 1 -2:30 pm. Please call Charlotte Rodgers or Barbara Deveau (781- 861 -0194) to see if this group is appropriate for you. • Prostate Cancer Group – This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets 3rd Wednesday of each month, 1 - 2:30 pm. Caregivers Group – Group meets 1st and 3rd Thursday of each month, 1 –2:30 pm. A support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Charlie Zoeller at 781 - 861 -8630 or Susan Moor at 781 - 861 -9863 for an initial telephone intake. SHINE – Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment. Classes may be subject to change due to scheduling or staffing issues.