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HomeMy WebLinkAbout2009-05-00-COA-newsletterLexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. May 2009 1475 Massachusetts Avenue, Lexington, MA 02420 Issue 335 http: / /www.lexingtonma.gov Phone: 781 - 861 -0194 FAX: 781 - 863 -2271 Lunch a Lecture Monday, May 18, 2009 —lunch at 12 noon and lecture at I p.m Maintain Your Brain Join us for a soup & sandwich lunch and then stay to hear a speaker from the Alzheimer's Association who will share the latest scientifically rooted advice on brain health based lifestyle choices and discuss the steps that should be taken to maintain brain health. The suggested donation for the meal is $3. Please pay at the door. Space is limited to 40. You must reserve a place by registering and picking up a meal ticket with the receptionist. Mother's Day Tea ' Monday, May 11, 2009 at 2 p.m Back by popular demand —the sounds of Jim Porcella! Ladies are encouraged to wear a hat! Enjoy assorted sweets, pastries and teas. Please register with the receptionist (781- 861 -0194) by May 6, 2009. Space is limited Free. Sponsored by Home Instead Senior Care and Salter Health Care MRTA Senior CharlieCard Pass Program Wednesday, May 13, 2009 from I to 4 p.m MBTA staff will be here at the Senior Center to answer your questions about the new Transportation Access Pass (TAP) CharlieCard ID's, exchange your current card (issued before May 2005) for a new TAP CharlieCard ID, issue cards to those with a qualifying disability, and take applications for a first -time Senior ID. Senior customers must be 65+ with a proof of age to apply for the TAP CharlieCard. New Senior ID's with your photo will be mailed to your home. If you have questions about the Senior TAP ID's call (617) 222 -5438 or (800) 543 -8287 (voice). For hearing impaired call (617) 222 -5854. Summer Reading Starts in Spring! Thursdays, beginning May 7 through July, 2009 from I p.m to 2 p.m Come read, re -read and discover the joys of John Updike. We will read and discuss some of his poems and short stories. Together we will decide who and what to read in June. Facilitated by Marilyn Campbell. Please register with the receptionist at 781 - 861 -0194. Space is limited. Free. NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested Lexington Senior Center Volunteers, Save the Date! Volunteer Recognition Champagne Brunch Fridav, June 19, 2009 2 LEXINGTON SENIOR CENTER NEWS MAY 2009 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@c0exington.ma.us ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@c0exington.ma.us SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau@c0exington.ma.us ADMINISTRATIVE ASSISTANT Paula McGlynn pmcg1ynn@c0exington.ma.us PROGRAM CLERKS Cara Shapiro Newsletter Editor cshapiro@c0exington.ma.us Peggy Shea pshea@c0exington.ma.us SUPPORTIVE DAY CARE DIRECTOR Carolyn Griffith cgriffith@c0exington.ma.us 781 - 259 -1807 NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@c0exington.ma.us 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@ci.lexington.ma.us 781 - 861 -2742 COUNCIL ON AGING Betty Borghesani • Shirley Buck Marilyn Campbell Marian Cohen, Chair Dan Fenn • Paul Lapointe Leo McSweeney • Frieda Oliner Jane Pagett • Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill • Julie Miller Susan O'Keefe • Eleanor Smith SELECTMAN LIAISON Hank Manz FROM THE DIRECTOR'S CORNER: May is blooming at the Senior Center! We have some new classes forming, including a summer reading group. This month, instead of the usual "Health Corner" article, you will find information about the Economic Recovery Pay- ment that recipients of Social Security will be getting. The article warns of possible scams, and updates information you should know. Be sure to sign up for the Mother's Day Tea - a big hit last year with a prize for the best hat! Bring a friend or come and make a new one. As always, we are looking for a few good volunteers. Do you have an extra hour or two a week to spare? The Senior Center staff will train you for volunteer positions at our center - including reception, hosting or cleri- cal work. Please stop by and let us know if you'd like more information. Volunteering is a great way to stay connected, and meet new people. v Yoga for Concentration a Focus Fridays, May 15, 22 & 29, 2009 from 2:30 p.m. to 3:30 p.m. Yoga helps clear the mind of distractions through close attention to the breath and holding of poses. We will practice standing balances, static poses (such as Warrior II), Pranayama (breathing) and simple meditations. This class is appropriate for those who have little or no familiarity with yoga. Wear comfortable clothing and shoes with good support. Register with Lexington Community Education at 781 - 862 -8043. MasterCard & Visa accepted. $25 /senior rate. Newcomer's Coffee Wednesday, May 13, 2009 from 10 to 11 am. Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Afternoon Movie - Start time: 1:15 p.m. in the Muzzey Room Ghost Town – Tuesday, May 12, 2009— British funnyman, Ricky Gervais stars as Bertram Pincus, a hapless gent who is pronounced dead, only to be brought back to life with an unexpected gifta newfound ability to see ghosts. Also starring Tea Leoni. 102 minutes. (PG -13) The Secret Life of Bees – Tuesday, May 26, 2009 - 14- year -old Lily (Dakota Fanning), haunted by the death of her mother, sets off on a life- changing journey of self - discovery to South Carolina with her friend and caregiver, Rosaleen (Jennifer Hudson). This tale is set amidst the hotbed of racial tensions in the South in the 1960's. Based on the novel by Sue Monk Kidd. 109 minutes. (PG -13) Charlotte Rodgers and the Human Services Department Staff. MAY 2009 LEXINGTON SENIOR CENTER NEWS 3 ■ a I IN& 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one non medical assistance www.ConvenientHomeCare.com ' OEffHANK You TO OUR SPONSORS FOR THEIR SUPPORT Space for Sale SPONSOR THIS NEWSLETTER!!! For more information, please call Senior Citizen Publishing today at 617- 254 -4545, or visit SenimPubs.com Scrabble, Puzzles and Other Board Games: Mondays at I p.m. A great way to spend an afternoon. All are welcome. C.O.A. Seniors Golf: Mondays at 7 :30 am at Stone Meadow Golf Course and Thursdays at 7 :30 am at Pine Meadow Golf Course. All experienced and beginner senior golfers are invited to join golfing friends at these two weekly morning events. For further information, contact Ted Gorczyca at 781- 863 -8729. Conversational Italian with Monica Kammerman: Mondays, May 4, 11, 18 and June 1, 8, 2009 from 9:30 am to 11:30 am at the Senior Center.Plan- ning a trip to Italy? Learn how to converse in Italian! Register with Lexington Community Education at 781 - 862 -8043. MasterCard & Visa accepted. $551 senior rate. Card Making —Wax Paper Resist: Monday, May 11, 2009 at 10 a m.We will create a colorful and different type of background for a card using wax paper and dye -based ink. Materials will be provided. All you need is a desire to have fun and a willingness to experiment. Space is limited. Please register with the receptionist. $4 Lexington Veterans Association: Monday, May 11, 2009 at Cary Memorial Library (Meeting Room) at 1:15 p.m. "WWI: The Western Front—Five Dimen- sions, Then and Now," a talk by Daniel LeClerc, retired educator and Assistant Superintendent of Schools in Massachusetts will discuss "five dimensions" of the "Great War." Refreshments served. Coffee is generously provided by Star - bucks of Lexington Center. Finance Matters: Tuesdays, 9:30 am to 11:30 am (ends 11 am when LexSA meets). An open discussion group focused on financial issues of inter- est to seniors. In May we will focus on investing. Topics throughout the year include estate planning (wills and trusts), probate, investing, budgeting and saving, risk management (insurance), taxes and additional topics suggested by members of the group. All are welcome. Tuesday, May 12, 2009, from 9:30 am to 11:30 am. "Protecting Your In- vestments in a Volatile Market." We are experiencing market and economic uncertainty unknown since the early 1930s. Bonnie TenPas, of Barker Financial Group in Burlington, MA, has arranged for Jim Barker and Chris Sadkowski to describe strategies for adding protection to investment portfolios now, as well as in times of inflation and deflation. Please register with the receptionist at 781 - 861 -0194. This event is free, however, space is limited. Free In -Home Consultation - 781 - 721 -5522 - Comforting Solutions for In -Home Care T" Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation CONSIDER YOUR A GOOD NEIGHBOR... ADVERTISE HERE! (617) 254 -4545 3 REHABILITATION WAV, 'WOBURN, MA Independent & Assisted Living For a Tour Phone ff µ SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS MAY 2009 Lexington Senior Advocates (LexSA): Tuesdays, May 5 and 19, 2009 (no meetings May 12 or 26) from 11 am.-12 noon. LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington Seniors. All are welcome. Young at Heart Chorus: Tuesdays at 1:30 p.m. Come and sing in the chorus or just come and enjoy the music. World Affairs Study Group: Tuesdays at 2 p. m. This group meets to discuss world affairs. New members are always welcome. Painting & Drawing: Tuesdays, May 5, 12, 19, 26 and June 2 & 9, 2009 at 9:30 a.m. at the Lexington Senior Center. Beginners to advanced level painters welcome. Supply list is available on -line at www. lexingtoncommunityed.org or by calling the LCE at 781 - 862 -8043. (The cost of supplies is approximately $60.00). Senior rate: $85/6 classes. Please register with Lexington Community Education at 781 -862- 8043. Mastercard and Visa accepted. Pre - registration is required. An Hour with Senator Ken Donnelly: Wednesday, May 20, 2009 at 9:30 am. Please join Senator Don- nelly to discuss questions about public policy, your concerns or to just talk. Hours for constituents at the Senior Center is one way Senator Donnelly hopes to reach out to residents of Lexington to keep the lines of communication open regarding issues and events on Beacon Hill and around the district. Computer & Technology Group: Formal presen- tations on the first and third Wednesday of each month and help sessions other Wednesdays at 10 a.m. More information at www.tinyurl.com/Lex -comp- grp. Wednesday, May 6, 2009 - Scott Counsell will speak to us about LexMedia Public Access TV Wednesday, May 20, 2009 - Paul Lewis will provid instruction on how to Spring -Clean our PCs. Foursome Bridge: Wednesdays and Fridays at 9:30 a.m. Please call Senior Center for information. Free. Intermediate Level Bridge: Wednesdays from 1:30 to 2:30. All are welcome. Free. Klickity Klack Group: Second Wednesday of the Month (May 13, 2009) at 10 a m. Come join this new drop in group to knit and crochet for charity. Make a hat, sweater or afghan to donate to those in need. All levels of expertise invited. Please bring needles, yarns and patterns to use and share. Yoga with a Chair: Wednesdays, with Susanne Sand- berg. May 6, 13, 20, 27, and June 3, 2009 from 2:45 p.m. to 4 p.m. at the Lexington Senior Center in the Muzzey Room. If you cannot get down on the floor but want to stay fit, try this Hatha Yoga class that uses a chair for balance. You do not need to lie down to get the benefits of yoga, including stretching, flexibility, balance and strength. Learn yogic breathing, postures and meditation. Wear loose clothing and bring a towel. You'll feel stronger, healthier and more relaxed after every class. Please register with Lexington Commu- nity Education (781- 862 - 8043). Senior rate: $55 for 5 classes. Master Card and Visa accepted. Advanced Quilting: Thursdays, through May 21, 2009 at 9 am. with Jane Norberg. Students will continue to explore advanced machine quilting techniques. We will design sampler type quilts using varied block shapes and sizes. Register with the receptionist. $48/8 classes. Beginner Quilting: Thursdays, through May 21, 2009 at I p.m. with Jane Norberg. Students will learn the basics of quilting, including both hand and machine piecing. Register with the receptionist. $48/8 classes. ADVERTISE HERE Call Senior Citizen Pub- lishing at 617- 254 -4545 or visit us at www.seniorpubs.com • Reduce Blood Pressure & Bad Cholesterol • Lose Weight • Reduce Inflammation & Pain Choice of 6 Belgium Chocolate Products. www.lesismorechocolate.com FREE Samples Call Roy 611- 905 -8519 SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com MAY 2009 LEXINGTON SENIOR CENTER NEWS 5 Rep. Jay Kaufman's Roundtable: Friday, Ma " IMPORTANT INFORMATION ABOUT YOUR 15, 2009 at 10 am Please join Rep. Kaufman ECONOMIC RECOVERY PAYMENT" at the Lexington Senior Center to discuss ques- A reprint of an article by Elizabeth Wertime, April, 2009 tions about public policy, your concerns or to Social Security Public Affairs Specialist in just talk about issues. Upstate, New York Current Events: Fridays at I p.m. No prepara- tion is necessary but it does help to read current newspapers and periodicals or watch political TV programs. All points of view are encouraged and everyone has the opportunity to speak at a round -table discussion. Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month in the Senior Center dining room at 12 noon. Carl encourages seniors to bring any questions and concerns to him at this time. Go Green, Go Paperless Sign up to Receive the COA Newsletter ria Email • Go to www.lexingtonma.gov (note corrected address) • In the left -hand column click on "Town Gov- ernment" • Click on "Departments" • Go to the YELLOW menu at the top of the page and click on "News & Events" • Click on "Join our Email Lists" • Fill in your Email address and a NEW pass- word • Go down the list and click on the publications you would like to receive • Click on "Subscribe" • It's that easy. • Then, please call 781 - 861 -0194 to cancel your newsletter via regular mail! LEXPRESS - The LEXPRESS staff is happy to initiate Seniors to Lexington's in -town bus ser- vice by telephone inquiries or by accompanying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers FISH needs volunteers to drive locally. If you want to learn more about volunteering please call David Horton at 781 - 862 -3293. No one likes being the target of a prank or scam. If you're receiving Social Security or Supplemental Security Income (SSI) benefits, don't let anyone fool you regarding your spe- cial one -time recovery payment of $250 from the American Recovery and Reinvestment Act of 2009. Here is information you need to know: • All Social Security and SSI beneficiaries who are eligible for the special one -time recovery payment will have their payment issued in May. • The payment is automatic; no action is required on your part; and • There are no requests to make, no applications to complete and no fees to pay. If you receive a visit, call or email from anyone claiming to want to help you obtain your payment, be skeptical. Do not pay anyone to help you receive your payment. And do not reveal any of your personal information to them, such as your full name, date of birth, or Social Security number. If someone requests this information for this purpose, it's more likely they're "out to get you" than out to get your payment for you. In addition to people who receive Social Security and SSI benefits, people who receive benefits from Veterans Affairs and the Railroad Retirement Board will receive one -time payments of $250. Note, however, that only one payment of $250 will be made per person, regardless of any combination of benefits that may be received. How will your recovery payment be made? The same way that your regular monthly payments are made. People with direct deposit will receive their payments electronically. Those who receive paper checks will receive their payments in the mail. People who receive regular payments through the new Direct Express debit card will receive their one -time payments through the card. Your one -time payment will be sent separately from your Social Security or SSI benefit. To assist in processing the payments as efficiently as pos- sible, please do not contact Social Security - unless you have not received your payment by June 4. More information is available by calling Social Security at 1- 800 - 772 -1213 or on the web at www.socialsecurity.gov /payment To learn more about the American Recovery and Reinvest- ment Act of 2009, visit www. recovery. g gov. 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Although the methods for making chocolates vary greatly, Swan Chocolates are different —rich, creamy, and handcrafted. The decadent taste comes from using pure Belgian chocolate, fresh all- natural ingredients, and no preservatives. You'll want to sample the fruits and pastries in the Chocolate Fountain, overflowing with 5 tiers of pure chocolate. After a complete turkey dinner at Hart's Turkey Farm Restaurant, we will visit the Flag Hill Winery in Lee, NH. There will a tour of the winery, a wine presentation, and a wine tasting of the various types of wine that Flag Hill Winery produces — grape, fruit dessert, and port. Trip Code T09 -24. Depart 9 a.m.; return 4:30 -5 p.m. Park at St. Brigid's Church, Worthen Rd. Suffolk Downs Race Track $34 Wednesday, May 20, 2009 Join us for a day of exciting thoroughbred horse racing and a complete buffet luncheon, from soup to dessert, at the Suffolk Downs Race Track. We will be in the "Topside Room ", where you can view the races and place your bets in comfort. Trip Code T09 -21. Depart 11:15 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd. Foxwoods Casino $23 Monday, June 1, 2009 No one offers more gaming choices than Foxwoods Resort Casino, the internationally recognized gaming destination. With its six casinos, Foxwoods offers more than 7,400 slot machines, over 350 table games, and the world's largest bingo hall. Keno is available throughout the casino, as well as in the Keno lounge. The package includes a $10 food coupon and $15 Keno. Trip Code T09 -25. Depart 7:30 a.m.; return 6:30 -7 p.m. Park at St. Brigid's Church, Worthen Rd. Crane Estate $52 Thursday, June 11, 2009 The first stop of our day trip to the North Shore will be a tour of the Great House at Castle Hill, the Crane Estate, in Ipswich, MA. Castle Hill came to exemplify the American Country Place Era with its farm and estate buildings and designed grounds and gardens. Overlooking the Atlantic Ocean, The Great House, is a 59 room Stuart- style mansion, furnished with period antiques. After time to view the grounds, we will enjoy a complete luncheon at the Village Restaurant, Essex — chow- der, choice of baked haddock or grilled chicken with vegetable and potato, dessert, and beverage. Trip code T09 -27. Depart 9:30 a.m.; return 3:30 p.m. Park at St. Brigid's Church, Worthen Rd. The 'Spirit of Boston" $63 Wednesday, June 24, 2009 Step aboard the "Spirit of Boston" for an afternoon of harbor cruising fun on historic Boston Harbor. This luxurious two hour cruise features an outstanding lun- cheon, live entertainment, and views of the harbor. A visit to Quincy Market after the cruise. Trip Code T09 -26. Depart 10:45 a.m.; return 4 -4:30 p.m. Park at St. Brigid's Church, Worthen Rd. Tanglewood Overnight $295 - double, Sun., Mon., July 12 -13, 2009 $335 - single Joshua Bell will be the featured soloist at the Sunday afternoon performance of the Boston Symphony Or- chestra, when he plays Bruch's Violin Concerto No. 1. The program also includes Beethoven's Egmont Overture and Dvorak's Symphony No. 8, conducted by Herbert Blomstedt, Conductor Laureate of the San Francisco Symphony. Our overnight stay at the William's Inn in Williamstown includes a complete dinner and breakfast. On Monday morning, we will visit Ventford Hall (in Lenox) for a guided tour of the summer estate of Sarah and George Morgan. A deposit of $25 is due on registration; balance due June 10. Registration is limited to 25. Trip Code T010 -2. Depart 8 a.m. Sun.; return 5 p.m. Mon. Park at the Lexington High School, Worthen Rd. lot. SAVE THESE DATES FOR FUTURE TRIPS • Saturday, July 11 - Tall Ships -- Boston • Tuesday, July 21 - Rhode Island Lighthouse Cruise MAY 2009 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form Who are we? The FCOA as we are known maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Lexington Council on Aging to support the Senior Center. What are the funds used for? Funds are used to support programs and activities, help purchase equipment and services, and to make improvements at the Lex- ington Senior Center. What are some examples? Many seniors attend and enjoy music and exercise programs as well as use the exercise equipment that we provide. How can you help? Did you know that you can make a tax deductible donation to the FCOA? We are a 501(c) 3 and are a non -profit organization. Please mail donations to: 1475 Massachusetts Avenue, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you care about. DONATION INFORMATION Donor's Name: General Donation: $ Donor's Adress: In Memoriam: $ In Memory of: Send Acknowledgment to: Name: Address (include zip code): MEDICAL WASTE DROP OFF DAYS SCHEDULED for 2009 (Parking lot behind Town Hall) Wednesday, June 3, 2009 from 5 -7:30 p.m BANKERS LIFE AND CASUALTY COMPANY We specialize in seniors In the insurance Business since 1879, we offer: • Medicare Supplement Insurance Christopher Pitts • Long -Term Care Insurance • Annuities Licensed Agent • Life Insurance oz ass Na��na� aa�ka� �o� aeams a�a ,Iad wiffn tha 781 - 706 -3687 . iaIC'J 'ors J 4 Repairs, Installations, Custom Solutions Windows & Doors, Decks € For those jobs that need to get done!! Licensed • Small or Large!! • Insured Support Our Sponsors! It's because of the community spirit and generosity of our sponsors that we are able to publish this newsletter each month, 10 LEXINGTON SENIOR CENTER NEWS MAY 2009 Join us for lunch at the Senior Center! Suggested donation is $3.00. The Lexington daily lunch program is sponsored by Minute- man Senior Services and is supported by state funding and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice. Library Lines: Our patrons are reading more books and the number of books being borrowed from the library has risen. There is a list on the library desk with the books that our readers have recommended. Check it out for suggestions on a "good read." Also, please keep the magazine shelf stocked with the periodicals you have read, no longer want, and would like to share with our readers. Senior Center Library Hours: Monday - Friday 10 a.m. - 2 p.m. Blood Pressure Screenings 4 - - - - -- Thursday mornings from 10 am. to 11 am. at the following locations: • 1st Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue • 2nd Thursday of the month - Countryside Village, off Woburn St.- in Lexington Housing Authority Office Building/Meeting Room. • 3rd Thursday of the month - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St.- in the center building/ meeting and laundry facilities. • 4th Thursday of the month - Vynebrooke Village, off Waltham St.- in the center building/ meeting and laundry facilities. • 5th Thursday of the month — No BP clinic. Volunteer at the Senior Center Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and substi- tute receptionists for both the morning and afternoon shifts, as well as program volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center 781- 861 -0194. Meals on Wheels Needs Volunteers! Can you spare one hour at lunchtime once or twice a month? Drivers are needed in Lexington to deliver meals to homebound seniors. Drive on your own or share a route with a partner or friend. Volunteers are reimbursed $.50 per mile and gain satisfac- tion in providing this essential service. For more information call Debbie or Jaso toll free at 888 - 222 -6171 or at 781 - 221 -7023 or e -mail: d.barr @minutemansenior.org. "Meals on Wheels" is sponsored by Min- uteman Senior Services. Podiatry Clinic with Dr. Gimbel: Wednes- day, May 20, 2009. Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled 1 p.m. - 4 p.m. PLEASE ACKNOWLEDGE OUR SPONSORS It makes sense to concentrate your advertising where it does most good - right in your neighborhood! You pay only the advertising cost. Public relations and good will values are free. This newsletter is kept at home a full month. It is regularly referred to for important dates, times, events and meetings. Convenient Budget Payment Terms Write Today! Or call 617- 254 -4545 WWW.SENIORPUBLISHING.00M ATRIA LONGMEADCAW 'PLACE 42 Mall Road. 1 � M4*whys SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 MAY 2009 LEXINGTON SENIOR CENTER NEWS I I Money Management Program: Assistance with Monthly Bill Paying Coping with bills and the mechanics of monthly bill paying can be overwhelming. Could you or someone you know use help keeping up with your monthly bills? The Money Management Program (co- sponsored by AARP, EOEA, and Mass Home Care) can provide a volunteer to assist with bill paying including: making a budget, sorting bills, writing checks (for YOU to sign), and reconciling check- books. Call Minuteman Senior Services at 781 - 272 -7177 or 888 - 222 -6171. FY09 Senior Service Program The Senior Service Program asks participating taxpayers to work for the municipality in exchange for a reduction in their tax bill. Positions vary, the hours are flexible and are available at different sites including: the Schools, Cary Memorial Library, Town Hall, the Senior Center, Police Department, etc. Applications are available through the Senior Services Department, and will be accepted for review on a rolling basis. ✓ Applicants must be 60 years of age or older and own property in Lexington that serves as their principle residence. ✓' Gross income (including Social Security income) must not exceed $46,300 for single taxpayer or $ 52,950 for a couple. The maximum credit a single taxpayer may earn is $935.00 including all withholdings per fiscal year. ✓ Two people per household may participate in the pro- HUMAN SERVICES Veteran's Agent Office Hours: Wednes- days I - 3p.m. Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Telecare Program: Do you know a senior who lives alone? The Lexington Senior Center's Telecare program offers a daily telephone check in, Monday- Friday. A trained volunteer will call with a friendly hello and check to make sure all is well. If the senior needs assistance, the call is then referred to a staff member in the Human Services Department for follow up. Senior Health Outreach Program: The Senior Health Outreach Program is a ser- vice provided by the Town of Lexington to seniors that are homebound and unable to easily access health screenings. The ser- vice includes intake and needs assessment provided by an RN. Consultation, referrals and home visits are also available. To find out more about either of these outreach services, please contact a member of the Human Services Department Staff by call- ing 781 - 861 -0194. gram, earning a maximum of $1,190.00. Please remember to sign up for your For application forms, please contact Paula McGlynn at the "My Senior Center" card with Jerri Senior Center 781 - 861 -0194. and sign in before class. Fix -it Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workman- ship imaginable 12 LEXINGTON SENIOR CENTER NEWS MAY 2009 Yoga for Health and Fitness - Beginner Level w/ Lisa Groves - Mondays May -4, 11, 18 $18.00 3:00 -4:05 p.m. June -1, 8, 15, 22, 29 $30.00 3:00 -4:05 p.m. Yoga for Health and Fitness - Intermed.Level - w Lisa Groves Fridays May -1, 8, 15, 22, 29 $30.00 9:30 -10:35 a.m. June -5, 12, 19, 26 $24.00 9:30 -10:35 a.m. Develop strength, flexibility, balance, and improve overall physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs. Please bring a blanket or yoga mat. Register with Senior Center receptionist. Class size is limited. T'ai Chi Class with William Barron Wednesdays May — 6, 20, 27 $12.00 1:30 -2:30 p.m. June — 3, 10, 17, 24 $16.00 1:30 -2:30 p.m. Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. • Stretch & Bend – Large, popular stretching and limbering group offers support and instruction. The group meets Mondays through Friday from 9 -9:30 a.m. Free. • 60+ Fitness – Fitness instructor and personal trainer, Carolyn Martin from Summit Health & Fitness leads the group on Mondays. On Wednesdays and Fridays the group is led by experienced volunteers. This workout focuses on both upper and lower body muscle strengthening, using free weights and bands. Meets Mondays, Wednesdays, & Fridays at 9:35 -10:30 a.m. All are welcome. Free. Donations are welcome. • The Evergreen Group - ( Chinese Senior Support) We meet to talk about personal and family issues. Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00 a.m. - 11:45 p.m. Parkinson's Support Group – Led by Art Sotak. The Parkinson's Disease support group will meet the 4th Monday of each month at 1 p.m. at the Senior Center in the Muzzey Room. Bereavement & Friendship Group – Meets on the 2nd and 4th Wednesday of each month. All are welcome, and no registration is necessary. 1 -2:30 pm. Please call Charlotte Rodgers or Barbara Deveau (781- 861 -0194) to see if this group is appropriate for you. • Prostate Cancer Group – This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets 3rd Wednesday of each month, 1 - 2:30pm. Caregivers Group – Group meets 1st and 3rd Thursday of each month, 1 –2:30 pm. A support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Charlie Zoeller at 781 - 861 -8630 or Susan Moor at 781 -861- 9863 for an initial telephone intake. • Kripalu Yoga with Don Weikert – Kripalu yoga presents an opportunity to compassionately be with your body. You simply allow • the instruction of the teacher within. We meet without judgment or exception. No previous yoga experience is necessary. Through guided centering, breathing, warm -ups, postures and relaxation, you become present to your own fullness. Please bring a pillow and a mat. Mondays 8:40 -9:45 a.m. $5 /session. Please pay instructor. • Ping Pong – All welcome to join a game on Mondays, Wednesdays • & Fridays, 1 -4 p.m. All levels. Free. • Pool – Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Free • Line Dancing with Sam O'Clair— Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes are every Thursday from 1:30 p.m. - 2:30 p.m. $3.00 per session, please pay the receptionist. SHINE – Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment. Supportive Day Care – Provides a safe daytime environment for seniors who are having difficulty living independently, and respite for caregivers. Call Carolyn Griffith for further information at 781- 259 -1807. Classes may be subject to change due to scheduling or staffing issues.