The URL can be used to link to this page

Home My WebLink About2009-04-00-COA-newsletterLexington Senior Services Newsletter Partial funding for the distribution of this newsletter is supported by a grant from the Executive Office of Elder Affairs. April 2009 1475 Massachusetts Avenue, Lexington, MA 02420 Issue 334 http: / /www.lexingtonma.gov Phone: 781 - 861 -0194 FAX: 781 - 863 -2271 Lunch a Lecture Monday, April 13, 2009 —lunch at 12 noon and lecture at I p.m Join us in advance of Patriot's Day to enjoy a delicious soup and sandwich lunch followed by a lively nar- rative talk by local guide, Benjamin Cohen, about the British army's arrival in Lexington on the morning of April 19, 1775. Masha Traber, Coordinator of the Liberty Ride Bus Tour, will speak about the Liberty Ride's history and the guides who narrate the story of April 19th. The suggested donation for the meal is $3. Please pay at the door. Space is limited to 40. You must reserve a place by registering and picking up a meal ticket with the receptionist. Pizza Party Luncheon Wednesday, April 29, 2009 at 11:30 am di$W Come enjoy two slices of pizza, salad, a beverage and dessert catered by Nick's of Lexington. Please register with, pay and pick up a meal ticket with the receptionist by April 22. $4.00. Space is limited. Elder Law Issues Tuesday, April 14, 2009 from 10 to 11 a. m. L Attorney Julie -Ann Shapiro will update you on the essentials of estate planning, including a practi- cal approach to what documents most people need ... and don't need. She will discuss issues everyone should be aware of regarding powers of attorney, health care proxies, and wills. She will also help you keep up to date on the latest issues regarding long -term care planning, including the new Medicaid regulations. Shapiro Elder Law is a family practice dedicated to the needs of seniors, the disabled, and their families. Please register with the receptionist 781 - 861 -0194. Free Creating A Plan To Downsize Successfully Monday, April 6, 2009 at I p.m Debby Fenn, LICSW, owner of Away It Goes in Belmont, will talk about creating a plan to successfully downsize. Her mission is to help people function better in their lives by reducing clutter, managing their time, their information and their space. Debbie welcomes questions and feedback. Please sign up with the receptionist at 781 - 861 -0194. Free. Ride LEMPRESS in the Patriot's Day Parade! Monday, April 20, 2009 at 12:15 pm. Meet at the parking lot of the Fire Station at 45 Bedford Street (across from Stop & Shop) Ride or March with LEXPRESS The Senior Center and LEXPRESS are again joining for the big parade. Lunch provided. Sign up with re- ceptionist at 781 - 861 -0194 by Wednesday, April 15. NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Return Service Requested 2 LEXINGTON SENIOR CENTER NEWS APRIL 2009 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@c0exington.ma.us ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@c0exington.ma.us SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau@c0exington.ma.us ADMINISTRATIVE ASSISTANT Paula McGlynn pmcg1ynn@c0exington.ma.us PROGRAM CLERKS Cara Shapiro Newsletter Editor cshapiro@c0exington.ma.us Peggy Shea pshea@c0exington.ma.us SUPPORTIVE DAY CARE DIRECTOR Carolyn Griffith cgriffith@c0exington.ma.us 781 - 259 -1807 NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@c0exington.ma.us 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@ci.lexington.ma.us 781 - 861 -2742 COUNCIL ON AGING Betty Borghesani • Shirley Buck Marilyn Campbell Marian Cohen, Chair Dan Fenn • Paul Lapointe Leo McSweeney • Frieda Oliner Jane Pagett • Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill • Julie Miller Susan O'Keefe • Eleanor Smith SELECTMAN LIAISON Hank Manz From the Director's Corner April is here - and history comes alive. Plan to join the Patriot's Day Celebrations as the Town of Lexington hosts a full day of activities. The Lexington Senior Center will be represented in the Patriot's Day Parade - join friends to ride a LexPress Bus or walk the parade route. Be sure to check out the Young at Heart Chorus as they perform patriotic songs at the end of the parade on the Battle Green! For more information about Patriot's Day and other events, check out the calendar on the website at www.lexingtonma.gov. Also in April, the popular "Lunch and Lecture" program will feature a visit from Paul Revere and Abigail Adams. Information on how to sign up is on page one of this newsletter. Remem- ber, if lunch is full, you can still join the group at 1 p.m. for the lecture. Charlotte Rodgers and the Human Services Department Staff Safe Driving for Seniors Thursday, April 9, 2009 from 9:45 a.m. to 12 noon at Cary Memorial Library - Meeting Room on Lower Level A forum sponsored by the League of Women Voters of Lexington will look at medical, social and legal implications for older drivers, their families and care- givers. Speakers include Dr. Elizabeth Dugan, Associate Professor of Geriatric Medicine at University of Massachusetts and author of The Driving Dilemma, Alzheimer specialist, Charlie Zoeller, Dr. Bryan Reimer, researcher at MIT's AgeLab, Char- lotte Rodgers, Director of Lexington Human Services Department, and Christina Demambro, Family Detective, Lexington Police Department. FREE round -trip transportation will be provided by LEXPRESS from the Senior Center to Cary Library. Buses leave the Senior Center at 9:25 a.m. and return at the conclusion of the program. To sign -up for a ride on LEXPRESS please call the receptionist at 781 - 861 -0194 by April 6th. You must be signed up to take the bus! Refreshments at 9:30 a.m. followed by the program at 9:45 a.m. For more information about this forum please call Barbara Ciampa at 781 - 861 -8433. Newcomer's Coffee Wednesday, April 8, 2009 from 10 to 11 a.m. Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Ary(gQ O 0J Moyl Start time: 1:15 p.m in the Muzzey Room The Women – Tuesday, April 7, 2009— A tight -knit circle of New York social- ites come up with a scheme to help their friend, Mary (Meg Ryan), win back her husband, who is having an affair with a beautiful, young shop girl (Eva Mendes). There is an all star cast, including Annette Bening, Jada Pinkett Smith, Debra Messing, Bette Midler and Candice Bergen. 114 minutes. (PG -13) The Visitor – Tuesday, April 28, 2009 - Widowed professor, Walter Vale (Rich- ard Jenkins, nominated for Best Actor, 2009 Academy Awards) discovers an immigrant couple, Tarek (Haaz Sleiman) and Zainab (Danai Gunra) squatting in his Manhattan flat. He becomes very involved in their lives when Tarek is sent to a detention center as an illegal alien. Hiam Abbass plays Tarek's mother who forges an unlikely connection with Walter. 103 minutes. (PG -13) APRIL 2009 LEXINGTON SENIOR CENTER NEWS 3 ■ a I IN& 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one non medical assistance www.ConvenientHomeCare.com ' OEffHANK You TO OUR SPONSORS FOR THEIR SUPPORT Space for Sale SPONSOR THIS NEWSLETTER!!! For more information, please call Senior Citizen Publishing today at 617- 254 -4545, or visit SenimPubs.com Scrabble, Puzzles and Other Board Games: Mondays at I p.m. A great way to spend an afternoon. All are welcome. Lexington Veterans Association: Monday, April 13, 2009 at Cary Memorial Library (Meeting Room) at 1:15 p.m "1775: We Stood Our Ground" presented by Alexander Cain, Boston area defense attorney with a deep interest in the history of the American Revolution, who will give a graphic portrayal of the events of the battle of April 19, 1775. Refreshments served. Coffee is gener- ously provided by Starbucks of Lexington Center. Finance Matters: Tuesdays, 9:30 am to 11:30 am (ends 11 a.m. when LexSA meets) - An open discussion group focused on financial issues of interest to seniors. In April we will focus on scams and fraud. Topics throughout the year include estate planning (wills and trusts), probate, investing, budgeting and saving, risk management (insurance), taxes and additional topics suggested by members of the group. All are welcome Tuesday, April 14, 2009, from 9:30 a.m. to 11:30 a.m. "Scams and Fraud at Home, Work and on the Internet" We are living in risky times. The "bad guys" continually find ways to take advantage of seniors. Ryan Carney of the Better Business Bureau will describe several of the threats we face and explain ways to foil them. Please register with the receptionist at 781 - 861 -0194. This event is free, however, space is limited. Lexington Senior Advocates (LexSA): Tuesdays, April 7 and 21, 2009 (no meetings April 14 or 28) from 11 am-12 noon. LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington Seniors. All are welcome Bereavement Group for the Newly Bereaved: Tuesdays through May 5, 2009 from I p.m. to 2:30 p.m. The Lexington Senior Center is offering a six week, professionally led bereavement group. The group will be facilitated by clinicians from VNA Hospice Care and is designed for those who have lost a spouse or partner within the last year. Advance registration is required. Please call the Senior Center at 781 - 861 -0194 to register. You will be asked to leave your name and telephone number and a group leader will contact you. Young at Heart Chorus: Tuesdays at 1:30 p.m Come and sing in the chorus or just come and enjoy the music. World Affairs Study Group: Tuesdays at 2 p.m. This group meets to discuss world affairs. New members are always welcome. Conversational Italian with Monica Kammerman: Mondays, May 4, 11, 18 & June 1, 8, 2009 at 9:30 am. Please register with Lexington Community Education at 781 - 862 -8043. Master Card & Visa accepted. $55 /senior rate Free In -Home Consultation - 781 - 721 -5522 - Comforting Solutions for In -Home Care T" Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation CONSIDER YOUR A GOOD NEIGHBOR... ADVERTISE HERE! (617) 254 -4545 3 REHABILITATION WAV, 'WOBURN, MA Independent & Assisted Living For a Tour Phone MM SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS APRIL 2009 Painting & Drawing: Tuesdays, May 5, 12, 19, 26 and June 2 & 9, 2009 at 9:30 a.m. at the Lexington Senior Center. Beginners to advanced level painters welcome. Supply list is available on -line at wwwlexingtoncom- munityed.org or by calling the LCE at 781 - 862 -8043. (The cost of supplies is approximately $60.00). Senior rate: $85/6 classes. Please register with Lexington Com- munity Education at 781 -862- 8043. Mastercard and Visa accepted. Pre - registration is required. An Hour with Senator Ken Donnelly: Wednesday, April 15, 2009 at 9:30 am. Please join Senator Don- nelly to discuss questions about public policy, your concerns or to just talk. Hours for constituents at the Council on Aging is one way Senator Donnelly hopes to reach out to residents of Lexington to keep the lines of communication open regarding issues and events on Beacon Hill and around the district. Computer & Technology Group: The group meets on the first and third Wednesday of each month at 10 a.m. All are welcome. See our latest announcements or sign up at www.tinyurl.com/Lex- comp -grp. Wednesday, April 1, 2009 - Larry Wittig will show us how to create 3D models using Google SketchUp. Wednesday, April 15, 2009 - Al Sherman gives a quick look at PDFCreator, Chrome, CCleaner, and more. Foursome Bridge: Wednesdays and Fridays at 9:30 a.m. Please call Senior Center for information. Free. Intermediate Level Bridge: Wednesdays from 1:30 to 2:30. All are welcome. Free. Klickity Klack Group: Second Wednesday of the Month (April 8, 2009) at 10 am. Come join this new drop in group to knit and crochet for charity. Make a hat, sweater or afghan to donate to those in need. All levels of expertise invited. Please bring needles, yarns and patterns to use and share. Yoga with a Chair: Wednesdays, with Susanne Sand- berg May 6, 13, 20, 27, and June 3, 2009 from 2:45 p.m. to 4 p.m. at the Lexington Senior Center in the Muzzey Room. If you cannot get down on the floor but want to stay fit, try this Hatha Yoga class that uses a chair for balance. You do not need to lie down to get the benefits of yoga, including stretching, flexibility, balance and strength. Learn yogic breathing, postures and medita- tion. Wear loose clothing and bring a towel. You'll feel stronger, healthier and more relaxed after every class. Please register with Lexington Community Education (781- 862 - 8043). Senior rate: $55 for 5 classes. Master Card and Visa accepted. Advanced Quilting: Thursdays, April 2 through May 21, 2009 at 9 am. with Jane Norberg. Students will continue to explore advanced machine quilting techniques. We will design sampler type quilts using varied block shapes and sizes. Register with the receptionist. $48/8 classes. Beginner Quilting: Thursdays, April 2 through May 21, 2009 at 1 p.m. with Jane Norberg. Students will learn the basics of quilting, inclu#lj[IW § machine piecing. Register hursays i�t. 4�cltao goon Current vents: Frida s at m No re ar do is necessarytu? iHou h�v�'to ead t ur rr re t apees se that need r Bir ever tirnk ut ttr those periodicals or wa olr rca programs. or9f's o� view are 6�r��-,d6 �$e �i�P%gu(hyraW hem to to speak Ah& i #-t§bP_PdiY �R. have a fast response with the best workmanshi imaginable! An Hour with Senator Susan N'argo: Friday, April 10, 2009 at 1 p.m. Please join Senator Fargo to discuss ques- tions about public policy, your concerns or to just talk. Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month in the Senior Center dining room at 12 noon (through the winter) - Carl encour- ages seniors to bring any questions and concerns to him at this time. ADVERTISE HERE Call Senior Citizen Pub- lishing at 617- 254 -4545 or visit us at www.seniorpubs.com • Reduce Blood Pressure & Bad Cholesterol • Lose Weight • Reduce Inflammation & Pain Choice of 6 Belgium Chocolate Products. www.lesismorechocolate.com FREE Samples Call Roy 611- 905 -8519 SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com APRIL 2009 LEXINGTON SENIOR CENTER NEWS 5 SA VE THE DA TE Monday, May 11, 2009 at 2 P.M. Home Instead Senior Care and Salter Health Care are sponsoring a Mother's Day Tea. Wednesday, May 13, 2009 from 1 -4 p.m. The MBTA will be here at the Senior Center to help you apply for a CharlieCard. You must be 65+ and have proof of your age with you. 0 Go Green, Go Paperless Sign up to Receive the COA Newsletter ria Email • Go to www.lexingtonma.us • In the left -hand column click on "Town Government" • Click on "Departments" • Go to the YELLOW menu at the top of the page and click on "News & Events" • Click on "Join our Email Lists" • Fill in your Email address and a NEW password • Go down the list and click on the publica- tions you would like to receive • Click on "Subscribe" • It's that easy. • Then, please call 781 - 861 -0194 to cancel your newsletter via regular mail! GETTING AROUND LEXPRESS The LEXPRESS staff is happy to ini- tiate Seniors to Lexington's in -town bus service by telephone inquiries or by accompanying a rider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers FISH needs volunteers to drive lo- cally. If you want to learn more about volunteering please call David Horton at 781 - 862 -3293. FROM THE HEALTH CORNER: The Benefits of Lifelong Learning Charlotte Rodgers, RN Have you heard the good news about lifelong learning? Lifelong learning is the process of keeping your mind and body engaged -at any age -by actively pursuing knowledge and experience. This learning process has proven to be especially beneficial to adults over the age of 50- whether it's learning how to dance, speak a foreign language, write a newsletter or improve your golf swing. Here's why: V Keeps your mind sharp Improves memory Increases self - confidence Offers an inexpensive way to try something new Gives you a feeling of accomplishment Helps you meet new people who share your interests Where to find Lifelong Learning Resources Lifelong learning classes (which may also be called continuing education or adult education) are offered by most community col- leges, public and private universities and many communities. In Lexington, check out the Lexington Recreation Department, Lex- ington Community Education and the Munroe Center for the Arts. Brandeis University is home to the Osher Lifelong Learning In- stitute. They offer many classes and a lunch and learn series. For more information about Brandeis and the Spring, 2009 classes, go to bolli @brandeis.edu or call 781 - 736 -2992. Another popular local program is held at Middlesex Community College. MILES: Middlesex Institute for Lifelong Education for Seniors offers a variety of courses at the Bedford campus. The Spring 2009 Registration and Open House is Wednesday April 8, 2009 at 2 p.m. Call Middlesex at 781 - 280 -3570 for more information Podiatry Clinic With Dr. Gimbel - Wednesday, April 15, 2009. Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled 1 p.m. - 4 p.m. Blood Pressure Screenings Thursday mornings from 10 a. m. to 11 a. m. at the following locations: • 1st Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue • 2nd Thursday of the month - Countryside Village, off Woburn St.- in Lexington Housing Authority Office Building/Meeting Room. • 3rd Thursday of the month - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St.- in the center building/ meeting and laundry facilities. • 4th Thursday of the month - Vynebrooke Village, off Waltham St.- in the center building/ meeting and laundry facilities. • 5th Thursday of the month — No BP clinic. OP TA To I bpi iM m m CU m M tc, Ob E C- 0 0 CL 0 0 Cf) (3) 0 0 i5 LL t 0) + E2 m Z3 .= o ct < CO LL CD CM 00 0000 000 0 co OP TA To I W --I— 1 ilv J C) - - - CD Q Q (D LO (D Q CD Q (D C) M M M C , 4 Z) ID ID 0 a m a 4, a a 0 m 41 .0 �� C) o rn iM m m CU m M ( CO ID cz as —j W --I— 1 ilv J C) - - - CD Q Q (D LO (D Q CD Q (D C) M M M C , 4 Z) ID ID 0 a m a 4, a a 0 m 41 .0 �� C) o rn m m CU m M ( CO ID cz as —j Ob E C- 0 0 CL 0 0 Cf) (3) 0 0 i5 LL t 0) + E2 m Z3 .= o E L'L CO _3 d- En CO LL CD 00 0000 000 00 0r>ooc? C , 4 E2 a m c) C D x _ _0 :E 0 �6 = 2! - �5 0 C/) C9 CU >s > - E E - E5) - 0 co m X C/) -t= LI: co < Lu co co :�E co co E co < Lu CD CD C) CD C) LO CD CD C) CD CN CD C) CD CD CD (n lzl- (D Cr! (D CO r CD ID CO -2!1 00 75 0 0 (D cs 0 (D (D 0 (D Cf) ('U m 0 >< CO Z5 < cn CO m -C C/) C 'O a) 0) E2 -J E E C/5 ID Ob 0 o 1E 0 — co 1 � E 0 < n cu — 0 Z3 0 n = CIO C.) -� + 0 LL + E 0 CD Q) :3 g l (B ) w LL CO LL �2 -i co L < ( CD CD CD CD CD CD C) LO C) CD C) CD C) CD C) CD C) C) C) LO C) C) CD CO CO CD CD CD N CD CD ID CO (n . . . . 9 (�� Cory (Y) - - M M M — — — — — — — — — 6) 0'7 OD CY) — CO 0 > E Cl) 0 M ID > ( D 0 C) a) a) < Cl) X m 0) M 2iE Z E m LL (D co 0 < LU < W ID x a) > 0 CO co w o m m co co LL LL LL LL CD CD CD CD CD CD CD CD (D CD CD LO CD CD CD CD CD '? �? 6- C CD CD — m CD C) (n CD M — — — CN 6) 0 a) Cb C9 CL CC5 -C 0 U) 2 0) M 03 C77 Cll co a) O _j LL m d LT- CD + S) 3: + Q5 CD Z3 0 CO W CO -j 0 W 0 LU r (:D > CO (jo LU -E - - - - - —1 - - - - - . . . CD CD - - - - 3: CD CD CD CD CD CD CD CD Lo CD CD CD CD CD CD CD CD CD U") CD CD CD CD CD C-4 zf p CD ( n cn CD CN CD CD CD ( n ( n CD (n (n CD CD CD (n (n M o_-O 0 C L - o c) - IND - a) 2 > r—O Z3 a) a) 0 > C,) >< ID C,) (1) > :3 a) 2 > o m > C/) 0 > (D a) 0 -J Co :=f 0 CD 06 = a) W H ..................... 0 LL a_ 0 a) > U) C - 0 0 CL 0 a) n) ........... + a) rn E m M 0) + M a) co < > -E W (�, - > (.0 __j n m 0) > co C) CD :3 Z3 Cl) LL E (�o --i C) CU 0) LLJ 2 U . .......... .......... CD 2 C) 0 00 0 0 a 000 0 000 Lr) CD CD CD CD ID 7 C,) = Z3 a) a) __ C/D Li- U- -j �E - co = 0 C? N 9 0 C) 0 m 9 m m m c 9 9 9 CD (D CD 0') CY) 0') m M - - -- CD CD CD CD CD CD CD CD CD CD CD CD CD 0 CD Lo CD CD LI l c = . 0 a) CL CD r (n CD CN 1- CV) O)C) CN ,�2 =s m o Ckb M C co 0 r > 0) 0 0) as 0 U) 0 o6 a) a1 0 M 2E - _0 0 m - 0 _j -i 0 J5 = 0 Ckb 0 C- 0 0 0 = o6 9- a) 0 Cl ) a M C) x m CO m ID 0 Co C� C ) C/) X 06 M M 0 3� 0 .- > I cl) 2 > M co CL z3 CID as (3) z3 - 0 0:) a_ z:s �6 rr- C/) CL 0 7 0 CO 75 LL 0) -0 m --i C) M --i M I LL CO < LU m M .0 X LL co < Lu -j m -: 0 M CD CD C) CD Q CD CD CD ct) CD CD CIJ CD CD CD CD C) CD Q Cc LT- --i ci- CD cwa aaaaa So L - co (D 0- Lu CD CN CD CD (Y) CD 7 9 9 m 6 CN 9 M r 9 9 M CN CD MMMM MMMM . . . . CD CD CD Lo Lo C:5 r 0 CD CD Lo CD c) > CD r CD Z3 2 > a) c— 0 > I -j Co r --j CO M 67 — — — — — — co iz :3 Cl) 0 C C0 9 g co a) M W CZ -= c -j a) M m CO X < — = m Cl) (D O).Ei CIO m co < M cl) co E E-5 m < M co O F 5 C -0 C/) 0 as .6 E - a) Q) - o Cl) 0 > IE ID o6 E c 0 u) a- 0 as < 0- E C �5 < 0- CU 2 0 E CD 0 CD c < m 07 iD- Q) 0) Z5 2 E - 2 -2 2 = + -FD 0 CD 2 . E -2 Cell 0� �z E Z3 :3 o Li-- --i n ca- n m 0 CD z:s a) �J5 Lj-- C�o Lf 3 o cD :3 Fj5 LL Zo LL 0- -- L CD CD - - - - - . . - - - - - . . . CD CD - - - - CD CD CD CD CD CD CD CD CD CD Lo CD CD CD CD CD CD CD CD CD U") CD CD CD CD CD C-4 CD CD CD CD M CD ( n cn CD CN CD CD CD ( n ( n CD (n (n CD CD CD (n (n o_-O 0 C L - o co Cl) - a) 2 > M 0 Z3 a) a) 0 > a) :3 a) 2 > o :3 C/) 0 > (D a) Cl) a) Co :=f 0 CD 0 0 = a) W cz Co < m c a) C/) X = 0 Co >< a) > U) 3: X a) n) a) rn E CK3 rn M 0— a) rn E m M _j a) co < > -E W (�, - > >, -tf 0) > co -j CU 0) LLJ 2 a) < U) C/) LL , co a) :3 m C) < LU 2 0 x 0 a) 0 73 ID 7 C,) = Z3 a) a) __ C/D Li- U- -j �E - co = 0 LL LL U _ co C) 0 m CD CD CD (D CD CD cz) CD CD CD CD CD CD CD CD CD CD CD CD CD CD CD CD LCD CD CD CD CD CD Lo CD CD CD — Cn CD C - 4 CD CD r (n CD CN M 6D CN o 66 6) — — — — C r as 0 a) a1 i2 m 0 rn 0 2 Ecf) 0 9- a) 0 Cl ) a) 0 6 o ry x m CO m ID 0 Co C� C/) X 06 I cl) 2 co = 0 0 C/5 — a- —j �6 rr- C/) CL 0 75 LL 0) -0 a- E 0-) 2�, .0 X 0 M E ct) Cr} E 0 LU Cc LT- --i ci- So L - co (D 0- Lu CD Lo CD CD . . . . CD CD CD Lo Lo C:5 r CD CD LQ CD CD CD CD CD Lo CD 1 p CD r CD N lzl CD In CD CN CD CD CD , zl - CD Co r CO M 67 — — — — — — co IL 8 LEXINGTON SENIOR CENTER NEWS APRIL 2009 "Lucia de Lammermoor" $30 Thursday, April 16, 2009 The Boston University Opera Institute, one of the country's leading and professional artist training centers, presents Donizetti's "Lucia de Lammermoor ", a dramma tragico. Based on Sir Walter Scott's historical novel, The Brides of Lammermoor ", this bel canto opera is a showpiece for coloratura sopranos. Set in the 17th century, the opera tells the story of a feud between two families living in the area of Lowland Scotland. Thirty five tickets are available. Trip Code T09 -19. Depart 6 p.m.; return 10:30 -11 p.m. PLEASE NOTE: PARK AT THE C &W PARKING LOT, 240 BEDFORD ST. Fenway Park /Sam Adams Brewery $48 Tuesday, April 28, 2009 Go behind the scenes at the Home of the Boston Red Sox, "America's Most Beloved Ball Park ", for a one hour tour of Fenway Park. You will get a view from the press box, see the new luxury seating, and walk on the grounds where the home team plays. After the tour, we will go to Vinny T's of Boston for a complete luncheon— salad, baked penne pasta, chicken Marsala (with potato & vegetable), beverage, and dessert. An afternoon visit will be made to the Samuel Adams Brewery for a tour of the facility and a sampling of their product. Trip Code T09 -23. Depart 9:15 a.m.; return 4 -4:30 p.m. Park at St. Brigid's Church, Worthen Rd. Chocolate & Wine Tour $59 Friday, May 15, 2009 Indulge your sweet tooth with a visit to SWAN CHOCO- LATES in Merrimack, NH. Although the methods for making chocolates vary greatly, Swan Chocolates are different —rich, creamy, and handcrafted. The decadent taste comes from using pure Belgian chocolate, fresh all- natural ingredients, and no preservatives. You'll want to sample the fruits and pastries in the Chocolate Fountain, overflowing with 5 tiers of pure chocolate. After a complete turkey dinner at Hart's Turkey Farm Restaurant, we will visit the Flag Hill Winery in Lee, NH. There will be a tour of the winery, a wine presentation, and a wine tasting of the various types of wine that Flag Hill Winery produces grape, fruit dessert, and port. Trip Code T09 -24. Depart 9 a.m.; return 4:30 -5 p.m. Park at St. Brigid's Church, Worthen Rd. Suffolk Downs Race Track $34 Wednesday, May 20, 2009 Join us for a day of exciting thoroughbred horse racing and a complete buffet luncheon, from soup to dessert, at the Suffolk Downs Race Track. We will be in the "Topside Room ", where you can view the races and place your bets in comfort. Trip Code T09 -21. Depart 11:15 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd. Tanglewood Overnight $295- double, Sun., Mon., July 12 -13, 2009 $335- single Joshua Bell will be the featured soloist at the Sunday afternoon performance of the Boston Symphony Or- chestra, when he plays Bruch's Violin Concerto No. 1. The program also includes Beethoven's Egmont Overture and Dvorak's Symphony No. 8, conducted by Herbert Blomstedt, Conductor Laureate of the San Francisco Symphony. Our overnight stay at the William's Inn in Williamstown includes a complete dinner and breakfast. On Monday morning, we will visit Ventford Hall (in Lenox) for a guided tour of the summer estate of Sarah and George Morgan. A deposit of $25 is due on registration; balance due June 10. Registration is limited to 25. Trip Code TO10 -2. Depart 8 a.m. Sun.; return 5 p.m. Mon. Park at the Lexington High School, Worthen Rd. lot. SAVE THESE DATES FOR FUTURE TRIPS Saturday, July 11 ........................Tall Ships - Boston If you have questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center, most mornings at 781 - 861 -0194. The trip committee also welcomes suggestions for trips. Please contact Carol Murphy, Phyllis Rand, or Rita Wall at the above number. APRIL 2009 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form Who are we? The FCOA as we are known maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Lexington Council on Aging to support the Senior Center. What are the funds used for? Funds are used to support programs and activities, help purchase equipment and services, and to make improvements at the Lexington Senior Center. What are some examples? Many seniors attend and enjoy music and exercise programs as well as use the exercise equipment that we provide. How can you help? Did you know that you can make a tax deductible donation to the FCOA? We are a 501(c) 3 and are a non -profit organization. Please mail donations to: 1475 Massachusetts Avenue, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you care about. DONATION INFORMATION Donor's Name: General Donation: $ Donor's Address: In Memoriam: $ In Memory of Send Acknowledgment to: Name: Address (include zip code): Supportive Day Program Many impaired seniors continue to live independently, assisted by social programs that provide support, encouragement, friendship and caring. The Supportive Day Program provides a supervised setting for these seniors who would otherwise by isolated and alone during the day. It can improve the quality of life for those who attend and help each person function at his /her best. At the Supportive Day Program, seniors can come together to share their days in an environment that encourages independence and provides a sense of well being. During April, the crocuses and daffodils will be adorning our walkways. If you are interested in visiting the facility, please contact Carolyn Griffith, 781 - 259 -1807. BANKERS LIFE AND CASUALTY COMPANY We specialize in seniors In the insurance Business since 1879, we offer: • Medicare Supplement Insurance Christopher Pitts • Long -Term Care Insurance • Annuities Licensed Agent • Life Insurance O aws Na��na� Bake, , ,r . p . m, ar a �o��,Iad wiffn Ina 781 - 706 -3687 Repairs, Installations, Custom Solutions Windows & Doors, Decks € For those jobs that need to get done!! Licensed • Small or Large!! • Insured Support Our Sponsors! It's because of the community spirit and generosity of our sponsors that we are able to publish this newsletter each month, 10 LEXINGTON SENIOR CENTER NEWS APRIL 2009 Fuel Assistance Program 2008 -2009 New Guidelines The Fuel Assistance program runs through April 29, 2009. The income guidelines for assistance are: household of one $27,876 and household of two $36,454. Appoint- ments can be scheduled for new clients by calling the Human Services Department at (781) 861 -0194. Fuel assistance appointments can be made on Tuesdays and Wednesdays at 10 a.m. and 11 a.m. Unfortunately, we are unable to accommodate walk -ins, so please be sure to schedule an appointment. Special accommodations are available to accommodate persons who are homebound or have other extenuating circumstances. Please call Barbara Deveau or Peggy Shea at the number above for special accommodations, questions and concerns. Water /Sewer Discount Program It is the policy of the Town of Lexington to outreach and identify residents who are in need of financial assistance to pay their water and sewer bills. In order to qualify for relief under the Water and Sewer Discount Program, a resident must be a property owner and meet the financial guidelines (for Fuel Assistance) under the Federal Low - Income Home Energy Assistance Program (LIHEAP). Residents must meet with a staff member of the Human Services Department and complete a Town of Lexington Financial Needs Assessment Form. Please call 781 -861- 0194 for an appointment. Money Management Program: Assistance with Monthly Bill Paying Coping with bills and the mechanics of monthly bill paying can be overwhelming. Could you or someone you know use help keeping up with your monthly bills? The Money Management Program (co- sponsored by AARP, EOEA, and Mass Home Care) can provide a volunteer to assist with bill paying including: making a budget, sorting bills, writing checks (for YOU to sign), and reconciling checkbooks. Call Minuteman Senior Services at 781 - 272 -7177 or 888 - 222 -6171. FY09 Senior Service Program The Senior Service Program asks participating taxpay- ers to work for the municipality in exchange for a reduction in their tax bill. Positions vary, the hours are flexible and are available at different sites includ- ing: the Schools, Cary Memorial Library, Town Hall, the Senior Center, Police Department, etc. Applications are available through the Senior Ser- vices Department, and will be accepted for review on a rolling basis. ® ®® Applicants must be 60 years of age or older and own property in Lexington that serves as their principle residence. Gross income (including Social Security income) must not exceed $46,300 for single taxpayer or $ 52,950 for a couple. The maximum credit a single taxpayer may earn is $935.00 including all withholdings per fiscal year. Two people per household may participate in the program, earning a maximum of $1,190.00. For application forms, please contact Paula McGlynn at the Senior Center 781 - 861 -0194. Please remember to sign up for your "My Senior Center" card with Jerri and sign in before class. PLEASE ACKNOWLEDGE OUR SPONSORS It makes sense to concentrate your advertising where it does most good - right in your neighborhood! You pay only the advertising cost. Public relations and good will values are free. This newsletter is kept at home a full month. It is regularly referred to for important dates, times, events and meetings. Convenient Budget Payment Terms Write Today! Or call 617- 254 -4545 WWW.SENIORPUBLISHING.COM ATRIA EONGMEADO 'PLACE SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 APRIL 2009 LEXINGTON SENIOR CENTER NEWS 11 Join us for lunch at the Senior Center! Suggested donation is ,$3.00. The Lexington daily lunch program is sponsored by Minuteman Senior Services and is supported by state fund- ing and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice Library Lines: Please think of the library as a place to recycle your magazines once you have finished reading them. The library is running short of back issues and welcomes your magazine donations! Please leave copies of your donated magazines on the desk in the library. Also, thank you for keep- ing the freebie table and basket well stocked! Senior Center Library Hours: Monday - Friday 10 a.m. - 2 p.m. Veteran's Agent Office Hours: Wednesdays 1 - 3 p.m. Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Volunteer at the Senior Center Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and substitute receptionists for both the morning and afternoon shifts, as well as pro- gram volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center— 781- 861 -0194. Meals on Wheels Needs Volunteers! Can you spare one hour at lunchtime once or twice a month? Drivers are needed in Lexington to deliver meals to homebound seniors. Drive on your own or share a route with a partner or friend. Volunteers are reimbursed $.50 per mile and gain satisfaction in providing this essential service. For more information call Debbie or Jaso toll free at 888 - 222 -6171 or at 781 - 221 -7023 or e -mail: d.barr @minutemansenior.org. "Meals on Wheels" is sponsored by Minuteman Senior Services Telecare Program: Do you know a senior who lives alone? The Lexington Senior Center's Telecare program offers a daily telephone check in, Monday- Friday. A trained volunteer will call with a friendly hello and check to make sure all is well. If the senior needs assistance, the call is then referred to a staff member in the Human Services Department for follow up. Senior Health Outreach Program: The Senior Health Out- reach Program is a service provided by the Town of Lexington to seniors that are homebound and unable to easily access health screenings. The service includes intake and needs assessment provided by an RN. Consultation, referrals and home visits are also available. To find out more about either of these outreach services, please contact a member of the Hu- man Services Department Staff by calling 781 - 861 -0194. Wtn"pw e Shop 44ows 10:00 am. to 2:00 p.m. Wmkdags New — 9e6ttm of Wn.'s C6ytha" toys, & pocketbooks. Accepting donations of small household items. No Xou're Javited! ` Thursday, ApAt 23, 2009 at 8 p.m. The Concord Players invite you to their dress rehearsal of "To Kill a Mockingbird." For more information about time and costs please call the Concord Players at 978 - 369 -2990. $5.00 /ticket MEDICAL WASTE DROP OFF DAYS SCHEDULED for 2009 (Parking lot behind Town Hall) Wednesday, June 3, 2009 from 5 -7:30 p.m. Fix -it Shop Open Thursdays 9:00 am to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workmanship imaginable 12 LEXINGTON SENIOR CENTER NEWS APRIL 2009 Yoga for Health and Fitness - Beginner Level w/ Lisa Groves - Fridays April -6, 13, 27 $18.00 3:00 -4:05 p.m. May -4, 11, 18 $18.00 3:00 -4:05 p.m. Yoga for Health and Fitness - Intermed.Level - w Lisa Groves Fridays April -3, 10, 17, 24 $24.00 9:30 -10:35 a.m. May -1, 8, 15, 22, 29 $30.00 9:30 -10:35 a.m. Develop strength, flexibility, balance, and improve overall physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs. Please bring a blanket or yoga mat. Register with Senior Center receptionist. Class size is limited. T'ai Chi Class with William Barron Wednesdays April — 1, 8, 15, 22, 29 $20.00 1:30 -2:30 p.m. April — 6, 13, 20, 27 $16.00 1:30 -2:30 p.m. Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. • Stretch & Bend – Large, popular stretching and limbering group offers support and instruction. The group meets Mondays through Friday from 9 -9:30 a.m. Free. • 60+ Fitness – Fitness instructor and personal trainer, Carolyn Martin from Summit Health & Fitness leads the group on Mondays. On Wednesdays and Fridays the group is led by experienced volunteers. This workout focuses on both upper and lower body muscle strengthening, using free weights and bands. Meets Mondays, Wednesdays, & Fridays at 9:35 -10:30 a.m. All are welcome. Free. Donations are welcome. • The Evergreen Group - ( Chinese Senior Support) We meet to talk about personal and family issues. Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00 a.m. - 11:45 p.m. Parkinson's Support Group – Led by Art Sotak. The Parkinson's Disease support group will meet the 4th Monday of each month at 1 p.m. at the Senior Center in the Muzzey Room. Bereavement & Friendship Group – Meets on the 2nd and 4th Wednesday of each month. All are welcome, and no registration is necessary. 1 -2:30 pm. Please call Charlotte Rodgers or Barbara Deveau (781- 861 -0194) to see if this group is appropriate for you. • Prostate Cancer Group – This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets 3rd Wednesday of each month, 1 - 2:30pm. Caregivers Group – Group meets 1st and 3rd Thursday of each month, 1 –2:30 pm. A support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Charlie Zoeller at 781 - 861 -8630 or Susan Moor at 781 -861- 9863 for an initial telephone intake. • Kripalu Yoga with Don Weikert – Kripalu yoga presents an opportunity to compassionately be with your body. You simply allow • the instruction of the teacher within. We meet without judgment or exception. No previous yoga experience is necessary. Through guided centering, breathing, warm -ups, postures and relaxation, you become present to your own fullness. Please bring a pillow and a mat. Mondays 8:40 -9:45 a.m. $5 /session. Please pay instructor. • Ping Pong – All welcome to join a game on Mondays, Wednesdays • & Fridays, 1 -4 p.m. All levels. Free. • Pool – Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Free • Line Dancing with Sam O'Clair— Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes are every Thursday from 1:30 p.m. - 2:30 p.m. $3.00 per session, please pay the receptionist. SHINE – Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment. Supportive Day Care – Provides a safe daytime environment for seniors who are having difficulty living independently, and respite for caregivers. Call Carolyn Griffith for further information at 781- 259 -1807. Classes may be subject to change due to scheduling or staffing issues.