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HomeMy WebLinkAbout2010-02-00-COA-newsletterLexington Senior Services Newsletter NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Partial funding for the distribution of this newsletter is Return Service Requested supported by a grant from the Executive Office of Elder Affairs. February 2010 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 - 861 -0194 Issue 340 http: / /www.lexingtonma.gov FAX: 781 - 863 -2271 LUNCH a LECTURE Wednesday, February 17, 2010. Lunch seating begins at 12 noon. Lecture begins at 12:30 p.m Join us for pizza and salad catered by Nick's of Lexington and then stay for the lecture by Pat Agostino of Peoplefit Fitness Center in Woburn to hear what the benefits of exercise are as we age and why we should all get moving! Sponsored by Home Instead Senior Care. Healthy snacks provided by Home Instead Senior Care. Please register and pay the receptionist $4.00 for the lunch only. You do not have to register if you plan to just attend the lecture. CHINESE NEW YEAR CELEBRATION 2010 - Year of the Tiger - 4708 Friday, February 26, 2010 9:30 am-11:30 am at Grace Chapel's Fellowship Hall Enjoy a host of cultural activities including an traditional stage show, Chinese music, dancing and Chinese crafts. You must register with the receptionist at 781 - 861 -0194 if you plan to attend this event. "ACT FAST" RAPID RESPONSE TO STROKE Wednesday, February 10, 2010 from I to 2 p.m at the Senior Center "Stroke Heroes ACT FAST" is a proven system that will help you understand symptoms and act quickly to prevent further damage from a stroke. Learning and using this system, up to 75% of strokes can be recog- nized immediately, so that you can call 911. There will be time included for discussion and questions. Class size will be limited to 25. Please call the Senior Center at 781 - 861 -0194 to sign up. FREE. CANDIDATES FORUM Tuesday, February 9, 2010 from 9:30 am to 11 am at the Senior Center Snow date: Tuesday, February 16, 2010 at 9:30 a.m. Bring your concerns and questions, discuss burning issues and hear the views of the candidates who are running for office in Lexington. YOUNG AT HEART CHORUS The Chorus will begin again in March, and they will start rehearsing for their spring concert. Registration for February programs begins January 25, 2010 2 LEXINGTON SENIOR CENTER NEWS FEBRUARY 2010 DIRECTOR OF HUMAN SERVICES Charlotte Rodgers, RN,MA crodgers@lexingtonma.gov ASSISTANT DIRECTOR FAMILY/ HUMAN SERVICES Emily Sara Lavine, LICSW elavine@lexingtonma.gov ASSISTANT DIRECTOR OF SENIOR SERVICES Carrie Johnson, LCSW cUohnson@lexingtonma.gov SENIOR SERVICES COORDINATOR Barbara Deveau bdeveau @lexingtonma.gov ADMINISTRATIVE ASSISTANT Paula McGlynn pmcglynn@lexingtonma.gov PROGRAM CLERK Cara Shapiro Newsletter Editor cshapiro@lexingtonma.gov NUTRITION SITE MANAGER Despina Maradianos VETERAN'S AGENT Bob Martin rjmartin@lexingtonma.gov 781 - 953 -3160 ASSISTANT DIRECTOR YOUTH SERVICES Laurie Henry, LICSW Ihenry@lexingtonma.gov 781 - 861 -2742 COUNCIL ON AGING Nancy Adler • Betty Borghesani Shirley Buck Marian Cohen, Chair Margaret Cole • Dan Fenn Paul Lapointe Rose Lerner • Frieda Oliner Irving Rothman • Peter Spiers FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill Julie Miller Susan O'Keefe Eleanor Smith Jane Trudeau • Leo McSweeney SELECTMAN LIAISON Hank Manz From the Director's Corner: , Happy Valentine's Day! By the time you read this, our dining room and kitchen renovations should be completed - and we hope you LOVE them! It will be great to have you all back enjoying the freshly painted dining room space, meals and programs. A lot is going on at the Senior Center these days - but did you know that some of our programs are being brought right into people's homes? LexMedia offers scheduled broadcasts of some of the Senior Center programming to both TV's and on demand video to computers. The Lexington Senior Center is establishing a Video Club to train interested members in the art of video photography and editing, as well as how to use the equipment. If this sounds interesting to you, please contact Jim Goell at jim.goell @ieee.org In other news, a community grant of $500 was made to the Lexington Police Department and the Lexington Senior Center by the Golden Living Center of Lexington. These grant funds will be used to purchase "Safe Re- turn" bracelets. Safe Return bracelets and Medic Alert bracelets provide vital information to emergency responders and are a vital tool to assist families and the community for someone who wanders or may have a medical emergency. For more information about the bracelets and the Safe Return program, go to medicalert.org /saferetum can also call a member of the Human Services staff for more assistance at 781 - 861 -0194. Charlotte, Paula, Cara, Carrie, Barbara, Bob, Emily and Laurie Technology Seminars for Seniors by Teens March 8, 9, 10, 11 & 12, 2010 from 4 to 5 p.m. at Cary Library Let Lexington's savvy teens show you how they use today's technologies to communicate with family and friends (gmail, AOL, hotmail, yahoo, blogs, Skype), participate in social networking sites (Facebook and Twitter), ma- nipulate online digital media (i- Tunes, You -Tube, network TV & radio), shop on e- commerce and e -trade sites (PayPal, e -Bay, Amazon), and manage photos & pictures (PhotoBucket, Shutterfly). Watch them demonstrate the latest tech- nological tools like i- phones, mp3 players, downloading to CD's, playaways and others. Seminars are not hands -on. Space limited to 20 participants each day. Sign up at the Lexington Senior Center (781- 861 -0194) start- ing Monday, February 22. Cary Library's TAB members are assisted by members of the LHS National Honor Society. Long Term Care Insurance 101 Wednesday, February 24, 2010 at 1 :30 p.m. Presented by Hans Hug, Jr., owner of the LTC Insurance Group, Exeter NH, an insurance brokerage opened in 1997 that specializes in Long Term Care Insurance. Learn how a modern Long Term Care Insurance Policy works. Understand how benefits are paid, how your health effects eligibility, who the major Insurers are for those in Massachusetts, and whether or not it is even something you should consider. Please register with the receptionist at 781 - 861 -0194. FEBRUARY 2010 LEXINGTON SENIOR CENTER NEWS 3 ■ a I IN& 275 Mass Ave., Lexington Oil Sales and Service Elder Care at Home We provide one -on -one medical & non medical assistance www.ConvenientHomeCare.com SPECIALIZING IN MASSAGE OLDER FOR L 240 Bedford St., Suite 5 - Lexington, MA 781 - 248 -1389 esplex @verizon.net GIFT CERTIFICATES AVAILABLE Thank You to our SPONSORS for their support For further information on any Senior Center activities, please call the recep- tionist at 781 - 861 -0194. Unless otherwise noted, registration is not required for these activities. Classes may be subject to change due to scheduling conflicts. Please remember to sign up for your "My Senior Center" card with Jerri and sign in before class. Lexington Veterans Association: Monday, February 8, 2010 at Cary Memorial Library (Meeting Room) at 1:15 p.m. "US Army Mules in World War 11" by Edward R. Perry a surviving member of the Mule (Pack). Coffee is generously provided by Starbucks of Lexington Center. All are welcome. Finance Matters: Tuesdays, 9:30 a.m. to 11:30 a.m. (ends at 11 a.m. the first Tuesday of the month when LexSA meets) An open discussion group focused on financial issues of interest to seniors. In February we will focus on local and national current financial events. February 9: Town of Lexington Candidates Forum. Snow date: February 16. World Affairs Study Group: Tuesdays at 2 p.m. An open discussion group focused on world affairs. Current Events: Fridays at 1 p.m. A round -table discussion group focused on current events. Computer & Technology Group: Wednesdays at 10 a.m. Check our website for calendar of topics: www.tinyurl.com/Lex- comp -grp. February 3: Remote Control of your computer; February 17: Going from SP to Windows 7; Feb- ruary 10 & 24: Informal Discussions. Book Club: Third Thursday of the month at 2:30 p.m. Scrabble, Puzzles and Other Board Games: Mondays at 1 p.m. Foursome Bridge: Wednesdays and Fridays at 9:30 a.m. Bridge: Wednesdays at 1 p.m. Space is limited 16 participants. Pool: Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Newcomer's Coffee Tuesday, February 23, 2010 from 10 to 11 am Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Free In -Home Consultation - 781 - 721 -5522 - Comforting Solutions for In -Home Care T" Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation CONSIDER YOUR A GOOD NEIGHBOR... ADVERTISE HERE! (617) 254 -4545 3 REHABILITATION WAV, 'WOBURN, MA Independent & Assisted Living For a Tour Phone ff µ SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS FEBRUARY 2010 Klickity Klack Group: Second Wednesday of the month at 10 a.m. - This drop in group knits or crochets for charity. Please bring needles, yarns and patterns to use and share. Advanced Quilting: Thursdays, through Feb- ruary 25, 2010 at 9 am with Jane Norberg. Explore advanced machine quilting techniques and design sampler type quilts using varied block shapes and sizes. Register with the receptionist. $48/8 classes. Beginner Quilting: Thursdays, through Febru- ary 25, 2010 at I p.m with Jane Norberg. Learn the basics of quilting, including both hand and machine piecing. Register with the receptionist. $48/8 classes. Lunch with Lexington Town Manager, Carl Valente: Third Friday of the month in the Senior Center dining room at 12 noon - Carl encourages seniors to bring any questions and concerns to him at this time. An Hour with Senator Ken Donnelly: Wednes- day, February 17, 2010 at 9:30 a.m. - Join Senator Donnelly for a discussion of public policy and current issues. Lexington Senior Advocates (LexSA): First Tuesday of the month (February 2) from 11 a.m. - 12 noon - LexSA identifies, develops and promotes actions or ideas to improve the lives of Lexington seniors. IMPORTANT NEWSLETTER INFORMATION The Senior Center newsletter will be sent out automati- cally by mail to Lexington residents age 65 and over. For others who wish to receive the newsletter, it can be picked up at Town Hall, Cary Library and at the Lexington Senior Center. To receive the Senior Center newsletter electronically, please follow the directions below: Sign up to Receive the COA Newsletter Via Email • Go to www.lexingtonma.gov • In the left -hand column click on "Town �� Government" • Click on "Departments" • Go to the YELLOW menu at the top of the page and click on "News & Events" • Click on "Join our Email Lists" • Fill in your Email address and a NEW password • Go down the list and click on the publications you would like to receive • Click on "Subscribe" It's that easy. Then, please call 781 - 861 -0194 to cancel your newsletter via regular mail! Repeat: Difficult Conversations Tuesdays, February 2, 9, 16 & 23, 2010 at I p.m Facilitated by Marilyn Campbell, the class is based on information from the Harvard Negotiation Project, that created the best sellers, Getting to Yes and Dif- ficult Conversations. You will walk through a proven step -by -step approach for how to have your tough- est conversations with less stress and more success. Please register with the receptionist at 781 -861- 0194. Free. Thank Yo to our SPONSORS for their support ® ®® SPONSOR THIS NEWSLETTER! Call 617 254 4545 www.seniorpubs.com SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com FEBRUARY 2010 LEXINGTON SENIOR CENTER NEWS 5 FROM THE HEALTH CORNER: "ACT in Time" Stroke Warning Signs: IV • Face: An obvious asymmetry with drooping of one side of the face. • Arms: One arm or leg is affected with numb- ness, weakness or inability to move • Speech: Slurring of speech, confusion or in- ability to speak. Act in Time I V If you or someone you're with has chest dis- comfort, especially with one or more of the other signs, don't wait longer than a few minutes before calling for help. Call 9 -1 -1 .... get to a hospital right away. Calling 9 -1 -1 is always the fastest way to get lifesaving treatment. Emergency medical services staff can assess your medical needs, call ahead to the Emergency Department and can begin treatment when they reach you- up to an hour sooner than if someone gets to the hospital by car! Charlotte Rodgers, RN, MA, CCM February is designated by the American Heart Association as "Heart Health" month, and it's a great time to think about your own heart health, and, to learn more about how to act quickly in response to someone who may be having a heart attack or a stroke. The Lexington Senior Center will present the "Act FAST - Rapid Response to Stroke" program, designed by the Massachusetts Department of Public Health on February 10, 2010 at 1 p.m. Details and how to sign up are on page 1 in this newsletter. This class is offered once or twice each year, and gives you practical information on how to recognize and respond to a health emergency- so you or your loved one can get help in time! Statistics: Coronary artery disease is America's number one killer. Stroke is number three, and a leading cause of serious dis- ability. That's why it is so important to reduce your risk factors, know the warning signs, and know how to respond quickly and properly if warning signs occur. Heart Attack Warning Signs: Some heart attacks are sudden and intense- the "movie heart attack ", where no one doubts what is happening. But most heart attacks start slowly, with only mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening: • Chest Discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few min- utes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. • Discomfort in other areas of the upper body. Symp- toms can include pain or discomfort in one or both arms, in the back, neck, jaw or stomach. • Shortness of breath. May occur with or without chest discomfort. • Other signs. These may include breaking out in a cold sweat, nausea, lightheadedness or unusual fatigue. As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea /vomiting, and back or jaw pain. Podiatry Clinic: With Dr. Gimbel - 3rd Thurs- day (please note change of day), February 18, 2010. Call 781 - 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled from 1 p.m. - 4 p.m. When the Lexington Schools are closed due to snow, all COA programming and lunches (includ- ing Meals on Wheels) will also be cancelled. Senior Center Staff will make every effort to be at the center during the day to answer any questions. Please use your judgment about ven- turing out on snowy days because your safety is important to us. It's time for the SNOWBIRDS to take flight againff If you will be away for more than one month, would you please call the Senior Center and let us know how long you will be gone. With that one phone call we can stop the mailing of your newsletter while you are away, and resume mail- ing when you return. The Post Office does not forward the newsletter and thus we have to cover the cost of mailing it out plus another charge for "Postage Due" when it's returned to us. That one call will be greatly appreciated. 1�01 pea� 9i P-. 8 LEXINGTON SENIOR CENTER NEWS FEBRUARY 2010 Foxwoods Casino $20 Monday, February 8, 2010 Take advantage of this "Casino Winter Special" to try your luck at Foxwoods Casino. With its six casinos, Foxwoods offers more than 7,400 slot machines, over 380 table games, and the world's largest bingo hall. Keno can be played throughout the property, as well as in the comfortable Keno lounge. The package includes a $10 food coupon or full buffet and $15 Keno. Trip Code T010 -18. Depart 7:30 a.m.; return 6:30 p.m. Park at St. Brigid's Church, Worthen Rd. "Shear Madness" $51 Sunday, February 21, 2010 Don't miss the opportunity to see "Shear Madness ", the delightful comedy whodunit that takes place in a Boston hairstyling salon. A zany crime is committed; and you, the audience, will have the opportunity to help solve the mystery. We'll have brunch before the show at Paparazzi Restaurant (Burlington) with a choice of French toast, eggs Benedict, or a vegetable frittata; and a Mimosa Cocktail. Trip Code T010 -19. Depart 11:30 p.m.; return 6 p.m. Park at C &W parking lot, 240 Bedford St. Museum of Fine Arts $29 Wednesday, March 24, 2010 Travel back to Ancient Egypt, circa 2000 BCE, to explore "The Secrets of Tomb 10A ", the Museum of Fine Arts major exhibit. The findings of the tomb, which was the burying place for a governor in Middle Kingdom Egypt, include painted coffins, cult objects, walking sticks, vessels, furniture, and jewelry that were placed there 4,000 years ago. There will be time after lunch (on your own) to view other exhibits in the Museum, including a new Toulouse - Lautrec lithograph exhibit "Cafe and Cabaret ". Trip Code T010 -20. Depart 9:15 a.m.; return 2:30 p.m. Park at C &W parking lot, 240 Bedford St. SAVE THESE DATES FOR FUTURE TRIPS Tuesday April 13 ................................................................... .......................Foxwoods Casino Monday, April 26 ........................................................... ............................... "Mystery Trip" If you have questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center at 781 - 861 -0194. Please contact Phyllis Rand at the above number. BLOOD PRESSURE SCREENINGS Thursday mornings from 10 am to 11 am at the following locations: 1 Thursday of the month - Lexington Senior Center, 1475 Massachusetts Avenue 2nd Thursday of the month - Countryside Village, off Woburn St.- in Lexington Housing Authority Office Building/Meeting Room. 3rd Thursday of the month - Greeley Village, off Bedford St., turn in on Tewksbury St. or Shirley St.- in the center building/ meeting and laundry facilities. 4t" Thursday of the month - Vynebrooke Village, off Waltham St.- in the center building/ meeting and laundry facilities. 5 t" Thursday of the month — No BP clinic. FEBRUARY 2010 LEXINGTON SENIOR CENTER Friends of the Council on Aging Donations Request Form Who are the Friends? We are a 501(c) (3) all - volunteer public charity dedicated to helping Lexington seniors. Our Mission is to help support the programs and activities of Lexington Senior Services and to help make Lexington aware of the good work the Council does. What are the funds used for? To help Seniors in Lexington through the programs and services of the Senior Center. How can you help? You can make a fully tax deductible donation to Lexington FCOA. Please mail donations to: Friends of the Council on Aging, PO. Box 344, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you care about. DONATION INFORMATION Donor's Name: Donation Amt. $ Donor's Address: In Memory of: Send Acknowledgment to: Name & Address: The Council ou Aging Board (COA Board] Meeting Schedule The Council on Aging Board meets monthly at the Senior Cen- ter on the first Thursday of the month at 3:30 p.m. Board meet- ings are open to the public, and we encourage you to attend! The winter /spring schedule is as follows: February 4, 2010 March 4, 2010 April 1, 2010 May 6, 2010 June 3, 2010 TOWN SERVICES Medical Waste Drop -off Days For more information call 781 - 862 - 0500x281. Saturday, April 3, 2010: 9 a.m. to noon Wednesday, June 2, 2010: 5 p.m. to 7:30 p.m. Flu Clinics Please call the Senior Center or Department of Health k os (781-862-0500 x 281) for current information on Public Flu Clinics. Have you had a hip fracture? contact for your time. Please 617-638-1993 or snhean@bu.edu Comfort are at Homel LLC AFFORDABLE HOMECARE Personal Care. Meal Preparation. Light Housekeeping. Errands. Caregivers are screened and insured. All the seniors in town are reading this newsletter. Do they know who YOU are? Call Senior Citizen Publishing to place an ad today 617 -254 -4545 www.seniorpublishing.com ALL THE SENIORS IN TOWN ARE READING THIS NEWSLETTER. DO THEY KNOW WHO YOU ARE? CALL SENIOR CITIZEN PUBLISHING TO PLACE AN AD TODAY 617 -254 -4545 10 LEXINGTON SENIOR CENTER NEWS FEBRUARY 2010 Join us for lunch at the Senior Center! Suggested do- nation is $3.00. The Lexington daily lunch program is sponsored by Min- uteman Senior Services and is supported by state funding and your donations. Come and enjoy a delicious three course meal prepared by the chef at Youville Place. To make a reservation, please speak with Despina Maradianos, the Nutrition Site Coordinator, by 12 noon the day before you wish to come. Space is limited! Weekly menus can be found in the Lexington Minuteman or by dropping by the Senior Center. Menus are subject to change without notice. Library Lines: Come in and view the new titles we have from authors, J. D. Robb, Nora Roberts, Stephanie Meyer, Jack Higgins, and Lexington authors, William Tapply and Philip Craig. Also, don't forget to look and see what's available on the free table. Senior Center Library Hours: Monday - Friday 10 a. m. - 2 p.m Need a patient advocate to help you navigate? AT YOUR SIDE www.myraatyourside.com 978 - 473 -6264 At the Munroe Center for the Arts Ceramics with Melanie Yuhl: Learn hand building techniques, potter's wheel and how to glaze and finish pieces. Tuesday, Febru- ary 9, 16, 23 & March 2, 2010, from 1 to 2:30 p.m. At the Lexington Senior Center Basic Drawing with Sue Funk: For those want- ing to learn the basics of drawing. February 4& 11, 2010, from 10 to 11:30 am. Jewelry Making with Andrea Karis: Design jewelry using a variety of techniques. Tues- day, February 2, 9, 16 & 23, 2010 from 10 to11:30am. Watercolor Painting with Emily Passman: Learn the basic techniques. For any level. Tuesday, March 2, 9, 16 & 23, 2010 from 10 to 11:30 am. Please register with the receptionist at the Lexington Senior Center, 1475 Massachu- setts Avenue, at 781 - 861 -0194. Please make checks payable to the Munroe Center for the Arts and pay the instructor on the first day of class Cost per program: $25.00. PLEASE ACKNOWLEDGE OUR SPONSORS ATRIA LONGMEADOW PLACE 42 Mall Road. 1 � M4*whys SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 FEBRUARY 2010 LEXINGTON SENIOR CENTER NEWS 11 Fuel Assistance Program 2009 -2010 Do you need help paying your winter heating bills? The Fuel Assistance program can help pay a portion of the cost of heating your home. This program begins November 1, 2009 and ends April 30, 2010. Income eligibility guidelines for the program are as follows: Household size of 1 - $29,126 (Maximum Gross Income) Household size of 2 - $38,087 (Maximum Gross Income) First time applicants can schedule an appointment by calling the Human Services Department at (781) 861 -0194. An ap- pointment is required; we are unable to accommodate walk -ins. Special accommodations are available for those persons who are homebound or have other extenuating circumstances. Please call Carrie Johnson or Emily Lavine at the number above to schedule an appointment, for special accommodations, or with questions. Veteran's Agent Office Hours: Wednesdays I - 3 p.m. Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. Senior Health Outreach Program: This program is a service provided by the Town of Lexington to seniors who are homebound and unable to easily access health screenings. The service includes regular home visits conducted by a registered nurse as well as consultation and home visits by a social worker if needed. To find out more about this program, please contact Carrie Johnson by calling 781 - 861 -0194. SHINE: Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781 - 861 -0194 to make an appointment Fix -It Shop Open Thursdays 9:00 am. to Noon Do you have small items around the house that need repair? Do you ever think about getting those items fixed? If so, this is your time! Bring them to the Fix -It Shop. You will have a fast response with the best workmanship imaginable! Afternoon Movie Start time: 1:15 p. m. in the Muzzey Room Please note change of day! Angels a Demons — Friday, February 12, 2010. Based on the book by Dan Brown, starring Tom Hanks. (PG -13). 138 min- utes. Julie & Julia — Friday, February 26, 2010. Based on the life of Julia Child and the blog by Julie Powell. With Meryl Streep, and Amy Adams. (PG -13) 123 minutes MATCHMAKER Match your skills to our needs. Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and sub- stitute receptionists for both the morning and afternoon shifts, as well as program volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center 781- 861 -0194. LexFUN at the Lexington Senior Center Come join Lexington's Five and Under Network at the Lexington Senior Center for fun and interactive activities with local preschoolers and their families! Activities are scheduled for the 4th Monday of each month from 10:45 -11:45 am in the Din- ing Room. All are welcome! We hope to see you there!! indowpane Shop Hours 10:00 a.m. to 2:00 p.m. Weekdays New Selection of Men's Clothing Selling like -new winter clothing, accessories, jewelry, scarves & pocketbooks. Accepting donations of small household items. Please no toys, computers or children's clothing. 12 LEXINGTON SENIOR CENTER NEWS FEBRUARY 2010 Yoga for Health & Fitness with Lisa Groves: Please bring a blanket or yoga mat. Register and pay the Senior Center receptionist. Class size is limited. (Please pay in -full for each month.) Beginner Level: Mondays, 2:45 – 3:50 p.m. February -1, 8, 22 $18.00 Intermediate Level: Fridays, 9:30 – 10:35 am February -5, 12, 19, 26 $24.00 T'ai Chi with William Barron: Register and pay the Senior Center receptionist. Class size is lim- ited. (Please pay in -full for each month.) Wednesdays, 1:30 - 2:30 p.m. February -3, 10, 17, 24 $16.00 Zumba Gold Dance Fitness Classes: This ZUMBAR GOLD program provides ALL participants with a safe and effective total body workout! Typical dances include Cha Cha, Merengue, Tango, Charleston, twist, and Hora (circle dances). Get healthy and stay fit this year. Please register and pay the receptionist. Tuesdays, 2:30 p.m. to 3:20 p.m. February -2, 9, 16 & 23 $25.00 Stretch & Bend: Monday through Friday from 9 to 9:30 a.m. This self led stretching and limber- ing group is free. 60+ Fitness: Current session is full. Check future newsletters for new sessions. Ping Pong: Mondays, Wednesdays & Fridays, 1 - 4 p.m. All levels are welcome. Free. Line Dancing for all levels with Sam O'Clair: Thursday beginning again February 4, from 1:30 p.m. - 2:30 p.m. Classes are $3.00. Please pay the receptionist. The Evergreen Group (Chinese Senior Support): Group meets on the 2nd and 4th Monday of each month from 10 a.m.- 11:45 a.m. This Chinese senior support group meets to talk about personal and family issues. Parkinson's Support Group: Group meets the 4th Monday of each month at 1:00 pm. This Parkinson's Disease support group is led by Art Sotak. The Friendship Group: Group meets on the 2nd and 4th Wednesday of each month from 1 - 2:30 pm. This self led group meets for friendship and support around issues of long- standing loss and liv- ing alone. All are welcome to attend. Prostate Cancer Group: Group meets the 3rd Wednesday of each month from 1 - 2:30 pm. This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Caregivers Group: Group meets on the 1st and 3rd Thursday of each month from 1 - 2:30 pm. This is a support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Susan Moor at 781 - 861 -9863 or Barbara Deveau at 781 - 861 -0194 for an initial telephone intake.