HomeMy WebLinkAbout2008-04-00-COA-newsletterLexington Senior Center
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April 2008 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 - 861 - 0194
Issue 324 http / /ci.lexington.ma.us FAX: 781 - 863 -2271
ACTING DIRECTOR OF
b� - E aMft
SOCIAL SERVICES
Charlotte Rogers
Lexington Global Warming Action Coalition
crogers@ci.lexington.ma.us
Tuesday, April 15, 2008 at 9:30 a.m.
OFFICE MANAGER
Do you have questions about global warming? How to reduce our contribution to
SOCIAL SERVICES
COORDINATOR
it in Lexington? GWAC (Global Warmin Action Coalition and the workbook,
g g
Barbara Deveau
"Low Carbon Diet," show us how to reduce our carbon footprint and at the same
bdeveau @ci.lexington.ma.us
time save money on our heating and electricity bills. There are easy steps to take
SOCIAL SERVICES NURSE
Charlotte Rodgers
initially, as well as long term actions. Join other seniors to hear GWAC founders
crodgers@ci.lexington.ma.us
and Co- Chairs, Nancy Nolan and Kay Tiffany, receive informative materials and get
PROGRAM CLERK
Cara Shapiro
'
your questions answere
[ X
cshapiro@ci.lexington.ma.us
"Bees and Being Green"
NUTRITION SITE MANAGER
Despina Maradianos
Tuesday, April 22, 2008 at 10 :00 a.m.
SUPPORTIVE DAY CARE
Lexington resident and bee keeper, Elaine Turano, will speak to us about bee -
DIRECTOR
keeping in "our own backyard ". Honey, wax and related products are all part of
Carolyn Griffith
cgriffith@ci.lexington.ma.us
looking after bees. Elaine will address the current issue of "colony collapse disor-
781- 259 -1807
der" and the importance of bees to agriculture. Plan to make a beeline to the Senior
VETERANS'AGENT
Bob Martin
Center on Earth Day, April 22 , for this informative talk. Please register with the
YOUTH & FAMILY
receptionist for both GREEN events. Free
SERVICES COORDINATOR
COUNCIL ON AGING
" 401 T DAY FCRLMVI
B Bor hes nl
Wednesday, April 23, 2008-9:30 to 10:30 AM
Shi
Marian Cohen, Chair
Join us at the Lexington Senior Center for a forum that answers your questions
Bob Edwards
Dan Fenn
about Adult Day Care services. As our population ages, adult day
Paul Lapointe
care has become an option to help seniors stay safely in their homes.
Leo McSweeney
Frieda Oliner
Day care programs also provide much needed respite for caregivers.
Jane Pagett
Nicholas San sso
Topics to be discussed are: the types of day care models available
Jane Trudeau
to Lexington residents; how day care services are funded; and examples of a typical
FRIENDS OF THE
day.
COUNCIL ON AGING
Mary Ellen Goodwin
The panel includes Carolyn Griffith Lexington Adult Supportive Day Care Di-
Marie Hill
rector, Susan Moore, Social Worker, Cooperative Elder Services, Barbara Deveau,
Julie Miller
Susan O'Keefe
Social Services Coordinator and Charlotte Rodgers, RN, Social Services Nurse.
Eleanor Smith
Please call 781 - 861 -0194, to reserve your seat. Space is limited.
SELECTMAN LIAISON
Hank Marz
"Yoga
AW W — with a Ch air" See e 2
g a for the details. pg
2 LEXINGTON SENIOR CENTER NEWS APRIL 2008
ESL Conversations: Mondays at 1:00 pm. Meg
Gailey, longtime ESL volunteer and former principal
of schools, will be leading a discussion group for
Senior ESL students. Do join in with other enthusi-
astic participants. Please call Marilyn Campbell at
781-861-0194 for more information.
Lexington Veterans Association - Monday, April
14, 2008, at 1:00 p.m. at Cary Memorial Library
(Meeting Room), 1874 Massachusetts Avenue. Please
join us to hear Walter Ford Carter discuss Sacrifice,
about the lives and deaths of five soldiers buried in
the American Cemetery at Omaha Beach. All are
welcome. Refreshments will be served. Coffee is
generously provided by Lexington Center Starbucks.
Finance Matters - Tuesdays, 9:15 a.m. to 10:45
a.m. An open discussion group focused on financial
issues of interest to seniors. Topics include estate
planning (wills and trusts), probate, investing, bud-
geting and saving, risk management (insurance) and
taxes. Additional topics as suggested by members of
the group. All are welcome.
Tuesday, April 15, 2008, 9:15 a.m. to 10:45 a.m.
Lexington Global Warming Action Coalition - Please
see front page for information about this program.
Lexington Senior Advocates (LexSA) - Tuesdays,
11 a.m. 12:00 p.m. LexSA identifies, develops and
promotes actions or ideas that specifically satisfy the
needs of Lexington Seniors. All are welcome.
World Affairs Study Grou - Tuesdays, 2:00 p.m.
This group meets to discuss world affairs. New mem-
bers are always welcome.
Intermediate Level Bride Wednesdays, from 1:30
p.m. to 2:30 p.m. All are welcome. Free
Computer & Technology Groin - Wednesday, April
2, 2008 at 10 a.m. Come hear an overview of Win-
dows OS given by Jesse Segovia.
Wednesday, April 16, 2008 at 10 a.m. CEO of "Com-
puter Home Help Co." and Webmaster of the Lexington
Computer Group on the YAHOO web site, Paul Lewis
will speak about Mozilla's "FIREBOX" Browser.
Yo a with a Chair: Wednesdays, April 30, May 7, 14,
28 & June 4, 2008 from 3:00 p.m. to 4:15 p.m. at the
Lexington Senior Center in the Muzzey Room. If you
cannot get down on the floor but want to stay fit, try this
Hatha Yoga class that uses a chair for balance. You do
not need to lie down to get the benefits of yoga, includ-
ing stretching, flexibility, balance and strength. Learn
yogic breathing, postures and meditation. Wear loose
clothing and bring a bath towel. You'll feel stronger,
healthier and more relaxed after every class! Please reg-
ister with Lexington Community Education (781 -862-
8043). $5515 Classes. Master Card and Visa accepted.
Advanced Quilting Thursdays through May 8, 2008
at 9 a.m. with Jane Norberg. Students will continue to
explore advanced machine quilting techniques. We will
design sampler type quilts using varied block shapes and
sizes. Register with the receptionist. $42/8 classes.
Beginner Quilting Thursdays through May 8, 2008
at 1 p.m. with Jane Norberg. Students will learn the
basics of quilting, including both hand and machine piec-
ing. Register with the receptionist. $42/8 classes.
GET WISE...
ADVERTISE HERE
Call Senior Citizen
Publishing at
617- 254 -4545
or visit us at
www.seniornubs.com
Pine Knoll
Nursing Center.
"Still family owned
and operated. "
30 Watertown Street 7814624151
Lexington, MA
www.pineknollnursingcenter.com
SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com
APRIL 2008 LEXINGTON SENIOR CENTER NEWS 3
to our
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for thF-ir support
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Program Highlights continued....
Current Events: Fridays at 1:00 p.m. No preparation is necessary but it does
help to read current newspapers and periodicals or watch political TV programs.
All points of view are encouraged and everyone has the opportunity to speak at
a round -table discussion.
Fuel Assistance Program 2007 -2008 The Fuel Assistance program runs through
April 30, 2008. Appointments can be scheduled for new clients by calling the
Social Services Department at (781) 861 -0194. Fuel assistance appointments
will occur on Tuesdays and Wednesdays at 10 a.m. and 11 a.m. Unfortunately,
we are unable to accommodate walk -ins, so please be sure to schedule an
appointment. Special accommodations may be available to persons who are
homebound or have other extenuating circumstances. Please call Barbara Deveau
or questions and concerns.
You may be entitled! You may be eligible to receive at least $300 from the
IRS. Under the Economic Stimulus Act of 2008, people earning too little to pay
taxes, but at least $3,000 in income will get $300 if single, or $600 if a couple.
This includes seniors whose only income is from Social Security as well as
veterans who live on disability payments.
To get the rebate, you must file a 2007 tax return even if you don't owe the IRS
anything. The IRS will start sending rebates sometime in the late spring and the
summer.
Money Management Program: Assistance with Monthly Bill Paying
Coping with bills and the mechanics of monthly bill paying can be overwhelming.
Could you or someone you know use help keeping up with your monthly bills?
The Money Management Program (co- sponsored by AARP, EOEA, and Mass
Home Care) can provide a volunteer to assist with bill paying including: making
a budget, sorting bills, writing checks (for YOU to sign), and reconciling check-
books to bank statements. Interested? Call the Money Management Program at
Minuteman Senior Services: 781- 272 -7177 or 978 - 263 -8720.
Lexington Housing Authority Tuesday, April 15, 2008 at 10 a.m. Did you
know that there is affordable housing in Lexington that you may qualify for?
Come hear the facts from Anne Whitney, Director of the Lexington Housing
Authority. Please register with the receptionist 781- 861 -0194. Seating is limited.
4 LEXINGTON SENIOR CENTER NEWS APRIL 2008
Program Highlights continued....
Getting a Tax Refund
Wednesday, April 9, 2008
from 9a.m. -10 a.m.
Please join Senator Jim Marzilli and
Representative Jay Kaufman
for an informational meeting
to discuss tax relief and
tax break options for seniors.
There are numerous relief options available for
Massachusetts seniors confronting the difficulty
of paying property taxes. One of those options is
the Senior Circuit Breaker which affords relief to
those whose tax bill has risen sharply along with
the rise in real estate values in resent years.
The meeting will feature a presentation on the
Senior Circuit Breaker and other exemptions such
as $175 exemption for over 70 or surviving
spouse, $500 exemptions for Elderly, tax defer-
ral, and tax work -offs.
"It's important that we help seniors who want to,
stay in their homes. We want to make sure they
know of possible options if they do need help, "
said Senator Marzilli.
"Making sure our seniors know what is available
in terms of property tax relief is important. This
kind of meeting helps get the necessary informa-
tion out ", Representative Kaufman said.
Seniors and families who want to help their se-
nior parents are encouraged to attend. The meet-
ing will be held at the Lexington Senior Center,
1475 Massachusetts Avenue. Refreshments will
be served.
For more information please contact Senator
Marzilli's office at 617- 722 -1432.
SM
- The Qa�e
Tuesday, May 6, 2008 at 2 p.m. Lexington Senior
Center Cane Award Reception honoring the 2008 re-
cipient of the Minuteman Cane Award.
T 1
1 /
Start time 1:15 p.m. in the Muzzey Room
Becoming Jane — Monday, April 7, 2008. Novelist
Jane Austen's personal life was as
dramatic as her fictional characters.
Jane (Anne Hathaway) rejects the
advice of her parents, who would
like to have her married to the
nephew of a wealthy noble, and
falls for a poor Irish lawyer, Tom
LeFroy (James McAvoy). Headstrong Jane will not be
told what to do. Run time: 120 minutes. (PG)
The Mane Austen Book Club Tuesday, April 29,
2008. Six book club members realize that their lives
mirror the drama of a Jane Austen novel. Sylvia's hus-
band of 20 -plus years has walked out: Jocelyn breeds
dogs to escape loneliness; Prudie dreams of other men:
Bernadette hopes to find Mr. Right; Allegra has issues
with her girlfriend; and Grigg, the only man, wonders
why he's even in the club. Run Time: 106 minutes.
(PG -13)
The Lexington Board of Health, Office of Community
Development, Senior Center and the Department of
Public Works will be sponsoring a "Medical Waste
Disposal Day" on Saturday, April 5th, 2008 from 9:00
AM to 12:00 Noon behind the Lexington Town Hall,
1625 Massachusetts Avenue. Lexington residents may
drop off, FREE OF CHARGE, household medical waste
items, such as syringes, needles, sharps, and expired /
unwanted medicines for disposal. For additional infor-
mation please contact the Health Director, Gerard Cody
at 781- 862 -0500, extension 237.
Volunteers Needed!
The recent PBS series on "The Brain" stressed the
importance of continuing to learn new information..
Crosswords and Sudokus help keep one's mind active,
but nothing keeps the brain healthier than learning.
Come be part of one growing volunteer corps at the
Lexington Senior Center and learn something new!
More information or questions? Please call Marilyn
Campbell at the Senior Center - (781) 861 -0194
APRIL 2008 LEXINGTON SENIOR CENTER NEWS 5
League Forums
League's April Forum on Town Zoning
Friday, April 4, 2008 at 9:30 a.m.
Community Meeting Room at Cary Memorial Library
Just when you think you understand terms like "Cluster Housing"
and "Special Residential Developments," they may be about to
change. Lexington's Planning Board has proposed two zoning
amendments to simplify and clarify the Town's zoning by -laws in
Warrant Articles before the 2008 Town Meeting: one article makes
changes in "special permit" residential developments and the other
reduces the maximum height of new homes and better defines
how the height is measured.
For more information or to carpool, contact the League at
781- 861 -0123.
League Forum on Senior Issues
Wednesday, April 9, 2008 at 9:30 a.m.
Community Meeting Room at Cary Memorial Library
The Senior Issues Committee of the Lexington League of Women
Voters has been studying the services that are /are not available
for Lexington's Seniors and has assembled a panel to discuss the
issues. Although this is primarily an opportunity for the League
to have their say on what they think Lexington should be doing,
the general public is invited to hear the presentations.
Following the panel presentations and questions and answers,
League members will stay for further discussion to come to con-
sensus among its members to adopt a position to take action in
lobbying for or against legislation.
Panelists include Vicki Blier, Co- chair, Selectmen's Tax De-
ferral & Exemption Study Committee; Joan Butler, Director, Min-
uteman Senior Services; Christina DeMambro and Tamzin Duffy,
detectives with Lexington's Family Services; Gary Fallick, Lex-
ington at Home; Charlotte Rodgers, Acting Director, Lexington
Senior Center; and Gail Wagner, Coordinator, Lexington Trans-
portation. For more information or to carpool, contact the League
at 781- 861 -0123. All League forums are open to the public at
no charge.
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8 LEXINGTON SENIOR CENTER NEWS APRIL 2008
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Trip reservations can be made by mail or in person at the Senior Center. Reservations cannot be made by phone.
Make checks payable to Town of Lexington. Due to advance financial commitments, refunds for cancellations
made only if the vacancy is filled. Trip itinerary may change due to unforeseen circumstances. Cost of trip
includes gratuities.
Amesbury Playhouse $56 Wed., April 9, 2008
After a complete luncheon, with a choice of baked haddock, sliced roast beef, or baked stuffed chicken; sit back, relax,
and enjoy the comedy, "Don't Dress for Dinner ". Set in a converted farmhouse in the French countryside, this fast -
paced farce presents a challenge for the players, lots of fun for the audience, and a story with more twists than a
corkscrew. Trip Code TO8 -19. Depart 10:30 a.m.; return 4:30 -5 p.m. Park at St Brigid's Church, Worthen Rd.
Glass Flowers Exhibit, Harvard Museum $59 Thurs., April 24, 2008
Enjoy a guided tour of one of Harvard Museum's most famous treasures, the unique collection of over 3,000 models
of glass flowers. This internationally acclaimed collection of more than 830 plant species was created by Leopold
Blaschka and his son, Rudolph, 19th century German glass artisans. A family style lunch that includes Fettuccine
Alfredo, cheese ravioli, roasted chicken, fresh fish, choice of salad, dessert, and beverage will be served at Maggiano's
Restaurant. Trip Code TO8 -20. Depart 10:45 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd.
Museum of Fine Arts $32 Tuesday, May 6, 2008
Don't miss the opportunity to see this exhibit of paintings, sculpture, and decorative art of two of the giants of 17th
century Spanish Art: El Greco and Velazquez. This groundbreaking exhibit examines a fascinating period (1598 -1621)
book -ended by these two masters who painted during the reign of Philip III's court. The art produced at and for the
court reflected a new style of grandeur. There will be ample time after lunch, on you own, to explore and visit the
other exhibits at the museum. Trip Code TO8 -23. Depart 9:15 a.m.; return 2:30 -3 p.m. Park at St. Brigid's Church,
Worthen Rd.
Suffolk Downs Race Track $33 Wed., May 14, 2008
Join us for a day of exciting thoroughbred horse racing and a complete buffet luncheon from soup to dessert, at the
Suffolk Downs Racetrack. We will be in the "Topside Room ", where you can view the races and place your bets in
comfort. Trip Code TO8 -22. Depart 11:15 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd.
Nantucket Island Getaway $299- double; $359 single Wed., Thurs, May 28 -29, 2008
From its impressive history and unparalleled beauty to the wealth of cultural attractions, Nantucket combines the
warmth of a quaint New England community with the sophistication of a world -class resort. During the 90- minute tour
of the island, there will be a guided tour of the famous Whaling Museum, that demonstrates the island's history
involved in whaling. We will be staying at the Nantucket Inn, with dinner, buffet breakfast, and a boxed lunch
included. The Inn provides a shuttle bus for rides into town. A deposit of $50 is required on registration, with final
payment due by April 25. Trip Code TO8 -17. Depart 6:45 a.m. Wed., May 28; return 6 p.m. Thurs., May 29. Park
at St. Brigid's Church, Worthen Rd.
Tanglewood Overnight $285- double; $325 single Sun., Mon., July 13 -14, 2008
James Levine will conduct the Sunday afternoon performance of the Boston Symphony Orchestra that includes the
works of Haydn, J.S. Bach, Mozart, and Schubert. The featured soloist will be Peter Serkin playing Bach's Piano
Concerto No. 1. Our overnight stay at the William's Inn in Williamstown, MA includes a complete dinner and
breakfast. On Monday morning, we will visit Naumkeag for a guided tour of the summer estate and gardens of the
Choate family. A deposit of $25 is due on registration; balance due June 10. Registration limited to 25 people. Trip
Code TO9 -1. Depart Sun., 8 a.m.; return 5 p.m., Mon. Park at the Lexington High School, Worthen Rd. field.
SAVE THESE DATES FOR FUTURE TRIPS -Mon., lone 9, 2008 Foxwoods Casino
If you have questions about the trips listed above,
please contact Phyllis Rand at the Lexington Senior Center, most mornings at (78-1) 861 -0194.
APRIL 2008 LEXINGTON SENIOR CENTER NEWS 9
V~ is Ow FwC 'lop
This question has been asked of us recently. Therefore, in short, the
Friends of the Council on Aging is a separate non profit organi-
zation of volunteers dedicated to the support of the Senior Center,
now and for the future. The Friends maintains the monetary dona-
tions raised through both contributions and fundraising activities on
behalf of the Council on Aging, for the benefit of the Senior Center.
Our Board members are:
Susan O'Keefe .................................... ............................... President
Mary Ellen Goodwin ......................... ............................... Treasurer
Marie Hill ......................... ............................... Recording Secretary
Julie Miller ............... ............................... Corresponding Secretary
Friers of the an A9ry
Da�atiam Request Farm
Who are we? The FCOA as we are known maintains the monetary
donations raised through both contributions and fundraising activities on
behalf of the Lexington Council on Aging to support the Senior Center.
What are the funds used for? They are used to support programs and
activities, help purchase equipment and services, and to provide
improvements at the Lexington Senior Center.
�
of finmv
r � � i.r � .tn
.f
n iviemorium
In Memory of
�eniors attend our FCOA sponsored
of the music and exercise programs
that you can make a tax deductible
a 501(c) 3 and are a non profit
s to: 1475 Massachusetts Avenue,
U.
i
IIAA1[E AN APPOINTMENT
FOR YOUR
IFI tE E
Hewing sorming or
Hearing Aid Cimning
Rsniw $1 a Q!'tlo
purcham of a hsdring aid.
10 LEXINGTON SENIOR CENTER NEWS APRIL 2008
Froam Ow hl"H7 Garnw.im
"Ifi&MT ARE ADULT DAY SERIflCE57r
Charlotte Rodgers, RN, Social Services Nurse
What are Adult Day Services? More than 3,500 adult day centers are currently operating in the United
States providing care for 150,000 older Americans each day. Daily fees for services are almost always
less than the cost of a home health visit, and about half the cost of a skilled nursing facility. Fees vary and depend
on the model of care and transportation options. Adult day services are usually comprised of two models of care,
the social model and the medical model. Adult day services, known as the social model of care, are community -based
group programs designed to meet the needs of functionally and /or cognitively impaired adults through an individual
plan of care. These are structured, comprehensive programs that provide a variety of social and other related support
services in a protective setting during the day. Adult day health services provide the addition of health related services
to the social model, and usually offers such services as nursing and medication support. Adult day centers generally
operate programs during normal business hours up to five days per week. Both models offer less than 24 -hour care.
Who can benefit from Adult Day Services? Adult day services provide care for frail elders as well as persons of all
ages with multiple and special needs associated with conditions such as Alzheimer's disease, brain injury or stroke,
vision and hearing impairments and other conditions that limit function and safety. Since adult day services are less
than 24 -hour care, this allows the person to maintain their independence and continue living at home with loved ones
for as long as possible. They also provide caregivers the opportunity to care for their loved one at home while
providing needed respite.
What resources are available to help with reimbursement of Adult Day Services? Some long -term care insurance
policies will cover part or all of the costs of adult day services and some states offer a Medicaid waiver to reduce the
costs.
How do I find out more information aboutAdult Day Services? You may call the Lexington Social Services Department
for more specific information about the Lexington Adult Supportive Day Program. The Lexington program provides
the social day care model in a lovely home located in Lincoln, MA, near the Lexington town line. Director Carolyn
Griffith will be happy to meet with you and give you a tour. Call Carolyn at 781- 259 -1807. Information is also
available from Minuteman Senior Services by calling 781- 272 -7177. And, plan to attend our panel discussion on
Adult Day Care Services at the Lexington Senior Center on Wednesday April 23rd.
Information for this article was gathered from the website of the
National Adult Day Services Association at www. nadsa. org
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APRIL 2008 LEXINGTON SENIOR CENTER NEWS 11
�a�onl 1 A � e�r�rgs
Thursday mornings from 10 to 11 AM at the
following locations:
1St Thursday of the month - Lexington
Senior Center, 1475 Massachusetts Av-
enue.
2n Thursday of the month - Countryside
Village, off Woburn St.- in Lexington
Housing Authority Office Building /Meet-
ing Room.
3r Thursday of the month - at Greeley
Village, off Bedford St., turn in on
Tewksbury St. or Shirley St.- in the center
building/ meeting and laundry facilities.
4th Thursday of the month - at
Vynebrooke Village, off Waltham St.- in
the center building/ meeting and laundry
facilities.
5th Thursday of the month — no BP clinic.
Mother's Day Formal Tea
Thursday, May 8, 2008 at 11:30 a.m.
Lexington Senior Center
Ladies are encouraged to wear a hat!
Come enjoy tea sandwiches,
pastries and a selection of teas.
Space is limited!
Please register with the receptionist
at 781 - 861 -0194 by May 1, 2008.
Sponsored by a - Instea
r
Windowpane Shop Hours
10:00 a.m. to 2:00 p. m. Weekdays
Selling like -new spring clothing,
accessories, jewelry, scarves, &
pocketbooks. Accepting donations of
small household items, Mon. through Fri.
8:30 a.m. 4:30 p.m.
PaWicgfs DW Parade an LEJOWSS
Monday, April 21, 2008
Meet at the Main Lexington Fire Station, 45 Bedford
Street, across from the Stop &Shop at 12:15 p.m.
The bus returns to the Fire Station at approximately 3:30 p.m.
Once again, a LEXPRESS bus will be part of the Lex-
" ington Patriot's Day Parade! Lexington Seniors wishing
to participate in the parade are cordially invited to ride
the bus or walk.
Lunch will be provided for all participants upon arrival at the
parade staging area.
Please call the Senior Center receptionist at 781 - 861 -0194 to
sign -up to participate. Space is limited. For more information
call LEXPRESS at 781 - 861 -1210.
WHAT IS IMPORTANT FOR YOU AT THE LEXINGTON SENIOR
DO YOU HAVE AN OPINION OR IDEA YOU
WOUID Uff TO SHARE? PLEASE PLAN TO JOIN US FOR
"LtiFFEE /YID [X—MY VERSA T /OY"
FRIDAY, APRIL 11, 2008 10 A.M. TO 11 A.M.
LEXINGTON SENIOR CENTER DINING ROOM
GeWn Arcurzi
LEXPRESS - The LEXPRESS staff is happy to initiate Seniors
to Lexington's in -town bus service by telephone inquires or
accompanying a rider on the bus to guide them as they build
their comfort level. Call the LEXPRESS office at (781) 861-
1210 to speak to the staff about schedules, routes or travel train-
ing.
FISH Needs Volunteers to drive locally. If you want to hear
more about volunteering call 781- 862 -0375.
Fix -It Shop Open Thursdays 9:00 a.m. to Noon
Do you have small items around the house that need repair?
Do you ever think about getting those items fixed?
If so, this is your time! Bring them to the Fix -It Shop.
The volunteer workmen are "starving," not for food
but for work. You will have a fast response with the best
workmanship imaginable. Huey the time is now!
12 LEXINGTON SENIOR CENTER NEWS APRIL 2008
Yoga for Health and Fitness, with Lisa Groves
Fridays, 9:30 -10:35 a.m.
April 4, 11, 18, 25 $24.00
May 2, 9, 16, 23, 30 $30.00
Develop strength, flexibility, and balance, and improve
overall physical and mental well -being using time -
honored yoga movements, postures, and breathing
exercises. Exercises will be adapted to meet individual
needs; all levels welcome. Please bring a blanket or
yoga mat. Register with Senior Center receptionist.
Class size is limited.
New T' ai Chi Class with William Barron
Wednesdays, 1:30 -2:30 p.m.
April 2, 9, 16, 23, 30 $20.00
May 7, 14, 21, 28 $ 16.00
Participants will be instructed and will perform exercises
that warm up the muscles; promote body awareness;
promote safety; loosen joints; improve energy efficiency;
enhance breathing and oxidation capacity and improve
posture.
• Stretch & Bend. Large, popular stretching and
limbering group offers support and instruction. The
group meets Monday through Friday from 9:00-9:30
a.m. Free.
• 60+ Fitness. Led by enthusiastic group members, this
workout focuses on both upper and lower body muscle
strengthening, using free weights and bands. Meets
Mondays, Wednesdays, & Fridays from 9:35-10:30
a.m. All welcome. Free.
• Kripalu Yoga with Don Weikert. Move gently from
a centering meditation, to stretching and warm -ups,
to learning physical postures (asanas) to relaxation.
Mondays 8:30 -9:45 a.m. $5 /session. Pay instructor.
• Ping Pong. All welcome to j oin a game on Mondays,
Wednesdays & Fridays, 1 -4 p.m. All levels. Free.
• Line Dancing with Sam O' Clair. Dancing is a great
way to exercise! Come j oin the group for great music,
fun dances and a group of people having a great time.
Classes will be every Thursday from 1:30 p.m. - 2:30
p.m. Cost is $3.00 per session, pay the receptionist.
The Evergreen Group - (Chinese Senior Sup-
port) We meet to talk about personal and family
issues. Meets at the Senior Center the 2nd and
4th Monday of each month, 10:00-11:45 a.m.
Parkinson's Support Group. Led by Art Sotak.
The Parkinson's Disease support group will meet
4th Monday of each month at 1:00 pm at the
Senior Center in the Muzzey Room.
Bereavement & Friendship Group. Meets on
the second and fourth Wednesday of each month.
All are welcome, and no registration is neces-
sary. 1:00-2:30 pm.
Prostate Cancer Group. This group is for men
who currently have prostate cancer or survivors
who wish to share the knowledge they have
gained with others. Meets third Wednesday of
each month, 1:00 - 2:30 pm.
Caregivers Group: Group meets 1st and 3rd
Thursday of each month, 1:00 –2:30 pm. A sup-
port group for caregivers of individuals with
memory impairment. The group is ongoing and
there is no fee. If interested please call Charlie
Zoeller at 781- 861 -8630 or Susan Moor at 781-
861 -9863 for an initial telephone intake.
SHINE. Counselors Rose Lerner or Rhoda
Neidorf are available to help you with any as-
pect of your health insurance on Tuesdays from
1:00 p.m. to 4:00 pm. Call the Senior Center at
781- 861 -0194 to make an appointment.
Podiatry Clinic. With Dr. Gimbal. Wednesday,
April 16, 2008. Call 781- 861 -0194 to schedule
an appointment $30. Please pay the Podiatrist
directly. Appointments scheduled 1:00 p.m. -
4:00 p.m.
Blood Pressure Screenings. Thursdays at 10:00
a.m. On the first Thursday of the month, the
screenings are held at the Senior Center. Screen-
ings are also held at the Senior Villages other
Thursdays of the month. Call the Senior Center
for directions to the other locations.
Supportive Day Care. Provides a safe daytime
environment for seniors who are having diffi-
culty living independently, and respite for
caregivers. Call Carolyn Griffith for further in-
formation at 781- 259 -1807.