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HomeMy WebLinkAbout2007-12-00-COA-newsletterLexington Senior Center & Social Services Newsletter NON - PROFIT U.S. POSTAGE BOSTON, MA 59348 PAID Return Service Requested I December 2007 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 - 861 -0194 I Issue 321 http: / /ci.lexington.ma.us FAX: 781 - 863 -2271 DIRECTOR OF SOCIAL SERVICES Lauren McSweeney lmcsweeney @ci.lexington.ma.us OFFICE MANAGER Dianne Snell dsnell @ci.lexington.ma.us SOCIAL SERVICES COORDINATOR Barbara Deveau bdeveau @ci.lexington.ma.us SOCIAL SERVICES NURSE Charlotte Rodgers crodgers @ci.lexington.ma.us PROGRAM CLERK Cara Shapiro cshapiro @ci.lexington.ma.us NUTRITION SITE MANAGER Despina Maradianos SUPPORTIVE DAY CARE DIRECTOR Carolyn Griffith cgriffith @ci.lexington.ma.us 781 - 259 -1807 VETERANS'AGENT Bob Martin YOUTH & FAMILY SERVICES COORDINATOR Becky Kosterman bkosterman @ci.lexington.ma.us 781 - 861 -2742 COUNCIL ON AGING Betty Borghesani Shirley Buck Marian Cohen, Chair Bob Edwards Dan Fenn Paul Lapointe Leo McSweeney Frieda Oliner Jane Pagett Nicholas Santosuosso Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill Julie Miller Susan O'Keefe Eleanor Smith SELECTMAN LIAISON Hank Marz Join us for lunch at the Senior Center! Traditional Enlish Holiday Luncheons - Wednesday, December 19 and Thurs- day, December 20, 2007 at 11:30 a.m.-Roast Beef, Mashed Potatoes, Green Beans, Gravy, Rolls, Dessert and Beverage. Catered by Neillio's of Lexington. Please register with the receptionist by December 11. $2.00. The Lexington Youth Commission will be helping to serve, and announcing the great door prize winners! Luncheons Subsidized by the Friends on the Council on Aging Senior Center Snow Policy If the Lexington Schools are closed due to snow, all COA programming and lunches (including Meals on Wheels) will also be cancelled. Senior Center Staff will make every effort to be at the center during the day to answer any questions. Please use our judgment about venturin out on sno da s y g snowy y because our safety is important to us. ALSO y y m p It's time for the SNOWBIRDS to take flight again!! ! If you g g y will be away for more that one month, would you please call the Senior Center and let us know how long you will be gone. With that one phone call we can stop the mailing of your newsletter while you are away, and resume mailing when you return. The Post Office does not forward the newsletter and thus we have to cover the cost of mailing it out plus another charge to return to us. DECEMBER FLU CLINIC Thursday, December 6, 200710 a.m. to 12 Noon at The Lexington Senior Center 1475 Massachusetts Aveuue Flu shots will be available at the Senior Center on December 6 1 h, 8'011110 AM t0 12 NOON. There is NO CHARGE for your flu shot. We do ask that you bring your Medicare card and /or other health insurance card with you, as the Town of Lexington will be reimbursed for the cost of each shot. Blood pressure readings will also be available. If you missed your flu shot, there is still time! Come on over to the Senior Center on December 6t''! This is a free, walk -in clinic. No sign up is required. 2 LEXINGTON SENIOR CENTER NEWS DECEMBER 2007 Computer & Technology Gro yp - Wednesday, December 5, 2007 at 10 a.m. - CEO of the Computer Help Co., Paul Lewis will discuss "Google Goodies." Wednesday, December 19, 2007 at 10 a.m. - Open forum and update on the Lexington Com- puter Yahoo Group website. Finance Matters - Tuesdays, 9:15 a.m. to 10:45 a.m. (no meeting December 25 or January 1) - An open discussion group focused on financial issues of interest to seniors. Topics include estate plan- ning (wills and trusts), probate, investing, budget- ing and saving, risk management (insurance) and taxes. Additional topics as suggested by members of the group. All are welcome. Tuesday, December 11, 2007 9:15 a.m. to 10:45 a.m. - Mark Douglass of the Douglass Funeral Home in Lexington will give a short talk and then answer questions concerning Funeral Service Options as well as pre - planning funeral arrange- ments. Lexington SeniorAdvocates (LexSA,� - Tuesdays, 11 a.m. 12:00 p.m. (no meeting December 25 or January 1) - LexSA identifies, develops and pro- motes actions or ideas that specifically satisfy the needs of Lexington Seniors. All are welcome. World Affairs Stud Groin - Tuesdays, 2:00 p.m. Led by Dr. Rathbore, this group meets to discuss world affairs and current issues in the U.S. New members are always welcome. Holiday Card Making Iris Paper Folding Tuesday, December 11, 2007 at 10:00 a.m. Would you like to make an attractive and original card for Christmas or Hanukkah? It's done with layers of folded strips of paper and is easy to do. Supplies will be provided but you will need small sharp scissors. Register with the receptionist. Space is limited. $4.00 Scrabooking Monday, December 10, 2007 at 10 a.m. Scrapbooker Jodi Mathis will show you how to tell a story on an 8" x 11 " sheet of paper that can be framed. Bring 2 to 3 photographs with you that you would like to use. Materials included in the fee. Please register with the receptionist. Limited to 12 participants. $5. Lexington Veterans Association Monday, December 10, 2007, at 1:15 PM, at Cary Memorial Library (Meeting Room), 1874 Massachusetts Avenue. Women in Aviation - WWII From Rosie (the "Riveter ") to Fifinella (the pilot), discover the fascinating but little known contributions of American women to aviation and WWII. Presented by Dr. Deborah Douglas, curator of Science and Technology at MIT and author of "American Women and Flight since 1940." All are welcome. Refreshments will be served. Coffee is generously provided by Starbucks (Lexington Center). Holiday Concert &Sing -a -Long Tuesday, December 18, 2007 2 p.m. Come and bring a friend to a concert and sing -a -long by the Young at Heart Chorus. Refreshments following the concert. GET WISE... ADVERTISE HERE Call Senior Citizen Publishing at 617- 254 -4545 or visit us at www.seniornubs.com Pine Knoll Nursing C "Still family owned and operated. " 30 Watertown Street 781m862m8151 Lexington, MA www.pineknollnursingcenter.com SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com DECEMBER 2007 LEXINGTON SENIOR CENTER NEWS 3 1�$$$A1�5G�G w�r�bdd�e�►�ee� AEW0b=M 11B 1hWdEr DEF 275 Mass Ave., Lexington Oil Sales and Service MO I LE FULL LINE GERIATRIC HEALTH CARE ITEMS FREE = DELIVERY Program Highlights continued.... Fuel Assistance Program 2007 -2008 The Fuel Assistance program will run from November 1, 2007 through April 30, 2008. Appointments can be scheduled for new clients by calling the Social Services Department at (781) 861 -0194. Fuel assistance appointments will occur on Tuesdays and Wednesdays at 10 a.m. and 11 a.m. Unfortunately, we are unable to accommodate walk -ins, so please be sure to schedule an appointment. Special accommodations may be available to accommodate persons who are homebound or have other extenuating circumstances. Please call Barbara Deveau for special accommodations or questions and concerns. Holiday Challenges for Caregivers December 12, 2007 10:30 a.m. to 12 noon This program is both for those caring for dementia patients at home as well as those with loved ones in long term care facilities. Included in this program are: • How dementia challenges any visit • Special challenges of holidays for patient and family and strategies to address them • Is it OK to bring Mom home for the day or overnight? • He doesn't recognize us or know July from December, so do we still celebrate Christmas, Hanukkah, Kwanzaa? • Since we can't predict how a person will act or may not recognize guests, do we cancel the usual big family meal, gift - giving, having friends and family over during the holidays? Program offered by Charlie Zoeller, Alzheimer's Care Director at the Golden Living Center in Lexington. Please register with the receptionist 781- 861 -0194. AMERICAN GUILD OF VARIETY ARTISTS I Wednesday, December 5, 2007 1:30 p.m. — 2:30 p.m. Join us for an hour of magic, comedy and music. Performing are Walter Childs, magician, Muriel White, singer /comedian, Dorothy Stratton, MC /singer, and Bill St. Laurent, pianist. Please register with the receptionist. Free 4 LEXINGTON SENIOR CENTER NEWS DECEMBER 2007 Program Highlights continued.... Afternoon Movie Start time 1:15 p.m. in the Muzzey Room License to Wed — Tuesday, December 4, 2007 - Reverend Frank (Robin Williams) will not bless the marriage of newly engaged Ben Murphy (John Krasinski) and Sadie Jones (Mandy Moore) unless they pass his patented, "foolproof' course consisting of outrageous classes, outlandish homework assignments and his outright invasion of privacy. Do Ben and Sadie have what it takes to make it to the altar? (PG -13) Evan Almighty — Monday, December 17, 2007 - Junior Congressman Evan Baxter's (Steve Carell) wish, to change the world, is heard by none other than God (Morgan Freeman). God requests that Evan build an ark. Soon wood and tools are mysteriously delivered to his door and animals of every shape and size are flocking to him, two -by -two. (PG) DVD's provided courtesy of Lexington VIDEOSMITH Property Tax Relief Application Assistance Appointment Appointments are now being scheduled to assist resi- dents who need help filling out the paperwork asso- ciated with real estate tax exemptions and /or deferral programs. Volunteers have been trained by the Town of Lexington Assessor's Office. Volunteers will hold office hours by appointment only at the Senior Center Monday afternoons and Thursday mornings. Call the receptionist at 781 - 861 -0194 to schedule an appointment. CPR Training for Seniors, Grandparents and others! We are once again offering this popular course for seniors who are interested in learning CPR for infants, children, and adults! This class is for _gone who wants to learn the basics of 'PR and first aid for choking. Our instructor will be Norm Porter, RN, from New England CPR and First FIRE SAFETY FOR OLDER ADULTS 8 THE FILE OF LIFE A Special Presentation By The Lexington Fire Department Sponsored By Home Instead Senior Care Monday, December 10, 2007 at 10:30 AM *Coffee, Hot Chocolate and Light Pastries Will Be Served* Did you know that older adults are twice as likely to sustain injuries or lose their lives in fires than the population -at- large? With winter fast approaching, now is the time to learn what you can do to prevent a fire in your home, and reduce other hazards. Home Instead Senior Care will discuss and hand out the "File of Life " - an important tool for you to use in your home that will help emergency personnel should you need to call 911. Plan to join us at the Senior Center for this informative and interactive presentation. Sign up by calling the receptionist at the Lexington Senior Center at 781 - 861 -0194. DECEMBER 2007 LEXINGTON SENIOR CENTER NEWS 5 For Your Information... Join us for lunch at the LEX CAFE! The daily lunch program has a new caterer! In collaboration with Minuteman Senior Services and Youville Place, a new lunch program has begun at the Lexington Senior Center. The daily lunch is being prepared by Youville Place, with a focus on improved menu selection and food quality. Reservations can be made by noon the day before you would like to join us by calling Despina Maradianos, Nutrition Coordinator, at 781- 861 -0194. The voluntary contribution is $3.00. Weekly menus can be found in the Lexington Minuteman or by calling the Senior Center. Money Management Program: Assistance with Monthly Bill Paying Coping with bills and the mechanics of monthly bill paying can be overwhelming. Could you or someone you know use help keeping up with your monthly bills? The Money Management Program (co- sponsored by AARP, EOEA, and Mass Home Care) can provide a volunteer to assist with bill paying including: making a budget, sorting bills, writing checks (for YOU to sign), and reconciling checkbooks to bank statements. Interested? Call the Money Management Program at Minuteman Senior Services: 781- 272 -7177 or 978 - 263 -8720. "ONE HOUR"— Volunteer O portunities at the Senior Center Do you know how much you can do in just one hour? One hour per month can mean that an otherwise homebound senior could attend a special luncheon at the senior center. One hour every two weeks might be an opportunity for a cup of coffee and a chat. One hour per week could help a senior with vision impairment, pick up some groceries, a prescription or get a haircut! The Friend to Friend Program is looking for volunteers who can donate a few hours a month to help isolated seniors keep in touch with everyday activities. We carefully match people according to the time they have available and what you would like to do. Currently, there are several seniors looking for a friendly volunteer. Call Barbara Deveau at 781- 861 -0194 for more information. Library Lines: Thank you to all who have donated books and magazines. Please remember that we accept donations of books, batches of no more than ten -at -a -time. Now that the cold weather is coming, reading a good book is a pleasant way to keep warm and comfortable so please come and browse among our collection of good reading selections. Don't forget the many videos and DVD's we also have. Senior Center Library Hours - Monday - Friday 10:00 a.m. - 2:00 p.m. Did you know FISH offers free rides to medical appointments?? If you are a Lexington resident, FISH will take you to a medical appointment throughout the Greater Boston area, Monday Friday FREE of charge. For more information call 781- 861 -9300 between 9:00 am 1 pm at 781- 861 -9300. FISH needs Volunteers to drive locally or help with phone calls. If you want to hear more about volunteering call 781- 862 -0375. LEXPRESS - The Lexpress staff is happy to initiate Seniors to Lexington's in -town bus service by telephone inquires or accompanying a rider on the bus to guide them as they build their comfort level. Call the Lexpress office at (781) 861 -1210 to speak to the staff about schedules, routes or travel training. PLEASE ACKNOWLEDGE OUR SPONSORS The Barron Center for Men's Health Clinic • Urinary and Sexual Health • Second Opinions • Prostate Exams 4 1 • Testicular Exams MOUNT AusuxN • Primary Care Referrals HOSPITAL • Education and Support Services Open to all men regardless of insurance or ability to pay. Where Every Patient is the Only Patient. Call for a FREE appointment today. 617 -499 -5722 330 Mount Auburn Street Cambridge, MA 02138 SENIOR CITIZEN PUBLISHING, INC. 1505 • COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 WWW.SENIORPUBS.COM ................................................ rot% cz rmm U) 0 CD CL CD a) 0 M- U) m a) CU 0 cn w = > C/) E UJ a) 06 C) E In 0 a - 0 w m LL 0 =3 CM + 0 CID w > m M > < a) 2 ........... U) ................................................ CD c n m C:) C L- 0 rot% cz rmm U) 0 CD CL CD a) 0 M- U) m a) CU 0 cn w = > C/) E UJ a) 06 C) E In 0 a - 0 w m LL 0 =3 CM + 0 CID w > m M > < a) 2 C:) U) a) CD c n m C:) C C13 CF) CF) CF) m m m m L- 0 m 0 I— cz rmm U) 0 0 CL CD a) 0 M- cm CD- m a) E 0 C/) x a) 06 C) E In cn q 0 > o m L- 0 CID w > m M > < a) 2 06 (1) (3) tf C U) U) a) CD c n m C:) C C13 CF) CF) CF) U) 0 m (D E = F= CD C:) CD CD CD .. .. .. 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W UJ = m* Lo < Ljj (D 0 CL W m MRSID < IL) 8 LEXINGTON SENIOR CENTER NEWS DECEMBER 2007 DECEMBER 2007 LEXINGTON SENIOR CENTER NEWS 9 What is the F.C.O.A.? This question has been asked of us recently. Therefore, in short, the Friends of the Council on Aging is a separate non profit organi- zation of volunteers dedicated to the support of the Senior Center, now and for the future. The Friends maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Council on Aging, for the benefit of the Senior Center. Our Board members are: Susan O'Keefe .................................... ............................... President Mary Ellen Goodwin ......................... ............................... Treasurer Marie Hill ......................... ............................... Recording Secretary Julie Miller ............... ............................... Corresponding Secretary Friends of the Council on Aging Donations Request Form Who are we? The FCOA as we are known maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Lexington Council on Aging to support the Senior Center. What are the funds used for? They are used to support programs and activities, help purchase equipment and services, and to provide improvements at the Lexington Senior Center. What are some examples? Many seniors attend our FCOA sponsored meals each month and enjoy many of the music and exercise programs that we help to support. How can you help? Did you know that you can make a tax deductible donation to the FCOA? We area 501(c) 3 and are a non profit organization. Please mail donations to: 1475 Massachusetts Avenue, Lexington, MA 024200 We appreciate your gifts, thank you. IIAA1[E AN APPOINTMENT FOR YOUR IFI tE E Hewing sorming or Hearing Aid Cimning Rsniw $1 a Q!'tlo purcham of a hsdring aid. r , � of fi - w r;� - r ti LAW. r � � i.r � .tn 10 LEXINGTON SENIOR CENTER NEWS DECEMBER 2007 From the Health Corner: 17 Nomm— Brrrr! Winter Home Heating Safety Charlotte Rodgers, RN, Social Services Nurse We all know that the cold weather is hard on us, but did you know the cold is particularly dangerous for seniors? Here are some steps you can take to stay safe as the mercury plunges: Tips for Staying Warm Exposure to cold can cause life- threatening health con- ditions. You can avoid serious conditions such as frost- bite and hypothermia, by keeping warm. • Wear a hat, hood, or scarf, as most heat is lost through the head. • Wear layers, as they provide better insulation and warmth. • Keep fingertips, earlobes, and noses covered if you go outside. • Keep clothing dry, if a layer becomes wet, remove it. Home Heating Safety More home fires happen during the winter months than any other time of the year mainly due to home heating devices. People age 65 and older are three times more likely to die or be injured in a home fire as those who are younger. In addition, heating devices and household appliances that are fueled by gas, oil, kerosene or wood in a closed up house can also produce deadly carbon monoxide gas. Tips &More 7 Some simple things you can do to protect your- self are: • Install smoke and carbon monoxide detectors on every level of the home and check the batteries every month and change them at least once per year. • If you are using a space heater remember that space heaters need space! Keep anything that can burn at least three feet away from the heater, and if you're looking to buy a new space heater get one that automatically shuts off if the heater falls over. • If you use a wood burning fire place make sure you have a glass front or screen that is large enough to catch flying sparks and rolling logs. Have your chimney flue checked once a year. • Get an ABC multipurpose fire extinguisher for your home; learn how to use it and check it yearly to be sure it is working. For more winter safety information, be sure to come to the Senior Center on Monday, December 10t at 10:30 a.m. for a special presentation by the Lexing- ton Fire Department. This presentation will feature a discussion on "Fire Safety for Older Adults ", and also will feature the "File of Life ". Please remember to call the Senior Center receptionist to sign up at 781- 861 -0194. (This article was adapted from Savvy Senior magazine, 2006) PLEASE ACKNOWLEDGE OUR SPONSORS Learning how to send & receive a -mails and photos Choosing & using a computer, digital camera or cell phone Organizing & storing family records, pictures, artifacts Call Bill Lytle at 781 - 259 -9859 Help for the Asking (references available) SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 DECEMBER 2007 LEXINGTON SENIOR CENTER NEWS 11 A Note from the Friends of the Council on Aging. We just wanted to say a resounding "Thank you, to everyone who helped make our October 13th Indoor Yard Sale, a great success. We would not have been this successful or had as many great trea- sures if it was not for the wonderful donations made by yourselves and the members of our community. I also want to say a special Thank You to the Friends members; Mary Ellen Goodwin, Eleanor Smith , Julie Miller, Marie Hill, for their incredible efforts supporting this event. As many of you know, Eleanor was our head donation collection agent. We would also like to thank the volunteers who gratefully gave of their time and muscles, whom we would not have been able to hold this event without, Charles Vail, Ruth White, Ralph McDewell and Priscilla McDewell. I would also like to thank Jane and Dick Paggett, whose continued support is be- yond expectation. Other volunteers whose time and efforts were graciously given are Kay Rego, Sue Mayer, Thomas Goodwin and family, Terri, Jim and Jessica Mack, and Jim Hankins and his crew from J.H. Hankins Removal Services. We have grateful hearts for all the volunteers that helped with the success of this event for the benefit of the Senior Center. I have not listed everyone, however the efforts of all are very much appreciated. Thank you, Stm an U,7fe*, President Windowpane Shop Hours 10:00 a.m. to 2:00 p.m. Weekdays Selling like -new winter clothing, accessories, jewelry, scarves, & pocketbooks. Accepting donations of clothing and small household items, Mon. through Fri. 8:30 a.m. - 4:30 p.m.. Supportive Day Care Due to the factors that include increasing nursing home costs and decreases in Medicare and Med- icaid coverage, aging is becoming a reality for many seniors. As more people are re- alizing a full life span, the numbers of elders with multiple disabilities is increasing, and it can be a burden for spouses and caregivers of these individuals to find solutions for their care. As community supporters of these elders, we look for ways to help them maintain their independence and increase quality of life. The Social Services Department Supportive Day Care program is part of our available network to assist. Supportive Day Care offers relief for family members who are caring for an elder who needs support and supervision in order to remain at home. In addition to providing a safe place to spend the day, we offer two meals, recreational programming, exercise, social opportunities, in- tellectual stimulation and round trip transporta- tion. Supportive Day Care can be a key support in assisting families who are coping with increas- ing needs for supervision and care for a loved one during day time hours. For more information about the program contact Carolyn Griffith, 781- 259 -1807 Monthly Newcomer's Coffees 9:00 a.m. to 12:00 p.m. A great place to get those small items repaired. Drop off and pick up during these times only. Labor -free, repair parts at cost. Donations are accepted Monday through Friday 8:30 -4:30 3 12 LEXINGTON SENIOR CENTER NEWS DECEMBER 2007 Yoga for Health and Fitness, with Lisa Groves Fridays, 9:30 -10:35 a.m. Dec. 7, 14, 21, 28 $24.00 Jan. 4, 11, 18, 25 $24.00 Develop strength, flexibility, and balance, and improve overall physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs; all levels welcome. Please bring a blanket or yoga mat. Register with Senior Center receptionist. Class size is limited. Tai Chi, with Laura Coulter -Cook 1:30- 2:30pm Mondays - Dec. 3, 10, 17 $ 12.00 Jan. 7, 14, 28 $ 12.00 Class teaches breathing techniques, better balance and body awareness. Articles expound upon it's benefits to lower cholesterol, blood pressure and create better balance. It's moving meditation using gentle body motion. All physical abilities welcome with easy adaptation for chair use and standing. Wear comfortable clothing and layers. Body temperature can fluctuate as the room tem- perature does. Flat shoes such as canvas are recommended. This class is a multi - leveled approach and beginners are welcome. Please be on time allowing 15 minutes to register at the front desk for the month. Register with the COA. Class size limited to 25. • Stretch & Bend. Large, popular stretching and limbering group offers support and instruction. The group meets Mondays through Fridays from 9:00-9:30 a.m. Free. • 60+ Fitness. Led by enthusiastic group members, this workout focuses on both upper and lower body muscle strengthening, using free weights and bands. Meets Mondays, Wednesdays, & Fridays from 9:35 -10:30 a.m. All welcome. Free. • Kripalu Yoga with Don Weikert. Move gently from a centering meditation, to stretching and warm -ups, to learning physical postures (asanas) to relaxation. Mondays 8:30 -9:45 a.m. $5 /session. Pay instructor. • Ping Pong. All welcome to join a game on Mondays, Wednesdays & Fridays, 1 -4 p.m. All levels. Free. • Line Dancing with Sam O'Clair. Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes will be every Thursday from 1:30 p.m. - 2:30 p.m. Cost is $3.00 per session, pay the receptionist. The Evergreen Group - (Chinese Senior Sup- port) We meet to talk about personal and family issues. Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00-11:45 a.m. Parkinson's Support Group. Led by Art Sotak. The Parkinson's Disease support group will meet 4th Monday of each month at 1:00 pm at the Senior Center in the Muzzey Room. Bereavement & Friendship Group. Meets on the second and fourth Wednesday of each month. All are welcome, and no registration is neces- sary. 1:00 -2:30 pm. Prostate Cancer Group. This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets third Wednesday of each month, 1:00 - 2:30 pm. Caregivers Group: Group meets 1st and 3rd Thursday of each month, 1:00 –2:30 pm. A support group for caregivers of individuals with memory impairment. The group is ongoing and there is no fee. If interested please call Charlie Zoeller at 781- 861 -8630 or Susan Moor at 781- 861 -9863 for an initial telephone intake. SHINE. Counselors Rose Lerner or Rhoda Neidorf are available to help you with any as- pect of your health insurance on Tuesdays from 1:00 p.m. to 4:00 pm. Call the Senior Center at 781- 861 -0194 to make an appointment. Podiatry Clinic. With Dr. Gimbal. Wednes- day, Dec. 19. Call 781- 861 -0194 to schedule an appointment $30. Please pay the Podiatrist directly. Appointments scheduled 1:00 p.m. - 4:00 p.m. Blood Pressure Clinic. Thursdays at 10:00 a.m. On the first Thursday of the month, the clinic is held at the Senior Center. Clinics are also held at the Senior Villages other Thursdays of the month. Call the Senior Center for directions to the other locations. Supportive Day Care. Provides a safe daytime environment for seniors who are having diffi- culty living independently, and respite for caregivers. Call Carolyn for further information at 781- 259 -1807.