HomeMy WebLinkAbout2007-04-00-COA-newsletterLexington Senior Center
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April 2007 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 - 861 -0194 I
Issue 314 http: / /ci.lexington.ma.us FAX: 781 - 863 -2271
DIRECTOR OF SOCIAL SERVICES
Lauren McSweeney
lmcsweeney @ci.lexington.ma.us
OFFICE MANAGER
Dianne Snell
dsnell @ci.lexington.ma.us
SOCIAL SERVICES COORDINATOR
Vacant
SOCIAL SERVICES NURSE
Charlotte Rodgers
crodgers @ci.lexington.ma.us
PROGRAM CLERK
Vacant
NUTRITION SITE MANAGER
Despina Maradianos
SUPPORTIVE DAY CARE
DIRECTOR
Carolyn Griffith
criffith @ci.lexington.ma.us
781 - 259 -1807
VETERANS'AGENT
Vacant
YOUTH & FAMILY
SERVICES COORDINATOR
Becky Kosterman
bkosterman @ci.lexington.ma.us
781 - 861 -2742
COUNCIL ON AGING
Betty Borghesam
Shirley Buck
Marian Cohen, Chair
Bob Edwards
Dan Fenn
Paul Lapointe
Leo McSweeney
Frieda Oliner
Jane Pagett
Nicholas Santosuosso
Jane Trudeau
FRIENDS OF THE
COUNCIL ON AGING
Mary Ellen Goodwin
Marie Hill
Julie Miller
Susan O'Keefe
Eleanor Smith
SELECTMAN LIAISON
To be determined.
Ap wff L the Serlicr Calow
Bring a Friend to Lunch - Wednesday, April 11, 2007 at 11:30 a.m. - Cheese Pizza,
Salad, Dessert and Beverage. Catered by Nicks Place. Register with receptionist
by April 6th. $4.00
Springtime Luncheon - Friday, April 27, 2007 at 11:30 a.m. - Chicken Cordon Bleu
with Supreme Sauce, Oven Roasted Potatoes, Green Peas and Pearl Onions, Rolls,
Beverage and Dessert. Register with receptionist by April 19th $3.00
Iris Paper Card Making - Friday, April 6, 2006 at 10:00 a.m. in the Conference
Room - Would you like to have a unique card for a birthday, holiday, or a special
event? Join us and learn how to make an attractive card with folded strips of paper.
It's fun and easy to do. Supplies will be provided. You will need small sharp scissors.
If you have a small paper cutter, please bring it with you to class. Register with
receptionist. Space is limited. $3.00
Silk Road Slide Presentation - Wednesday April 11, 2007 at 10:45 a.m. - Join
Eleanor Tung as she shares pictures and experiences on her recent visit to the "Silk
Road ". Register with receptionist. Free.
"Communicating Effectively With Health Care Professionals" -
Wednesday, April 11, 2007 - 9:30 a.m. to 11:00 a.m.
in the Dining Room
A FORUM FOR CAREGIVERS -�
With a light brunch served, provided by The Dana Home
Are you helping to provide care or coordinate the health care services of an ill,
aging or frail spouse or parent? Although family members provide over 80% of
all home care services, they rarely receive any training, support or education as to
how to most effectively communicate with health care professionals. In this pro-
gram, John Paul Marosy, Executive Director of Senior Care Alternatives, will offer
some tactics, techniques and skills needed to be a strong advocate and a better
educated health care consumer.Time is allowed for questions following the pre-
sentation. Space for this forum is limited to 20 participants. You must pre- register
with the receptionist by calling 781- 861 -0194.
2 LEXINGTON SENIOR CENTER NEWS APRIL 2007
Computer & Technology Group - ( Formerly Com-
puter Club) - New Name change to enlarge topics to
include TV, Radio, Video, Etc.
Wednesday, April 4, at 10:00 a.m. - Mr. Harvey
Bingham will make a presentation on World -wide Web
Accessibility Initiatives.
Wednesday, April 18, at 10:00 a.m. - Mr. Paul Lewis,
CEO of ComputerHome Help.Com, will discuss Pro-
tecting Your Valuable Computer Data With Back-
ups, and will give a brief review of Upgrading to Vista
Lexington Veteran's Association - Monday, April 9,
2007 at 1:15 p.m. at the Cary Memorial Library. Pre-
senting a talk by Colonel Bill Guenon, US Air Force,
entitled, POW Raid on Son Tay Camp. Col Guenon,
who participated in this raid, wrote a book titled, Se-
crets an d Dangero us, Night of the Son Tay PO W R aid.
Col Guenon will present a thrilling eyewitness account
of the secret humanitarian mission on 21 November
1970, by air commando pilots. These courageous men
flew the amazing C -130 aircraft on the edge of a night
while leading six helicopters in close formation deep
into North Vietnam. They were making a daring rescue
attempt of POWs being held in the shadows of Hanoi.
This story is about the efforts of the aircraft under his
command to call attention to the American Prisoners of
War held at Son Tay, North Vietnam in his C -130
Cherry One. This mission was the war's most classified
operation. Join us for this lecture. All are welcome.
Coffee is generously provided by Starbucks (Lexington
Center) and cookies /cake will be served.
Beginner Quilting - Thursdays, April 5th - May 24th
at 1:00 to 3:30 p.m. Students will learn the basics of
Quilting, including both hand and machine techniques.
We will choose a small project (Table Runner or Wall
Hanging) to work on in class. $42.00
Advanced Quilting - Thursdays, April 5th -May
24th at 9:00 a.m. to 11:30 a.m. Students will explore
advanced machine piercing and machine quilting tech-
niques. New projects can be started or unfinished hems
can be completed. Register with the receptionist. $42.00
Art History Slide Presentation with Gershon
Weisenberg - Friday, April 13, 2006 at 11:00 a.m. in
the Muzzey Room - Presentation on Henri Matissse a
20th Century Famous Artist. Please register with
receptionist. $3.00
Finance Matters - Tuesdays 9:00 a.m. to 10:30 a.m.
- An open discussion group focused on financial issues
of interest to seniors. Topics include estate planning
(wills and trusts), probate, investing, budgeting and sav-
ing, risk management (insurance) and taxes. Special
Presentation open to all - Keep it safe Tuesday,
April 10, 2007 at 9:00 AM. Presented by Debra Cloutier
of Century Bank. The presentation will focus on the
laws that protect your rights as a banking consumer,
ways to avoid scams, ways to protect your identity,
overdraft protection and how to resolve complaints
regarding your bank accounts. This presentation occurs
during the regularly scheduled Finance Matters Meet-
ing. Please call to pre- Register at (781) 861 -0194.
Lexington SeniorAdvocates (LexSA) - Tuesdays, 11:00
a.m. - 12:00 p.m. LexSA identifies, develops and pro-
motes actions or ideas that specifically satisfy the needs
of Lexington Seniors. All are welcome.
World Affairs Study Group - Tuesdays, 2:00 p.m. The
World Affairs Group continues to meet in the Confer-
ence room. Dr. Rathore will be leading the group. The
format is discussion about world affairs and current
issues in the U.S. New members are always welcome.
vao-aa
DW ftwmle,
APRIL 2007 LEXINGTON SENIOR CENTER NEWS 3
Program Highlights continued...
"Yesterday and Today" Intergenerational Program - March
27th, April 3rd & April 10th from 3:30 p.m. to 5:30 p.m. at
Cary Library
The Lahey Clinic and the Lexington Social Services Department
plan to implement the "Yesterday and Today" Intergenerational
program with young adults (grades 6 -8) and senior citizens in
Lexington. The purpose of this program is to bring generations
together to discuss, research, and understand the differences and
similarities of lifestyle growing up today versus growing up in
the early to mid 1900's and to create a bond between the gen-
erations through rich stories and personal experiences. A senior
citizen will be paired with one or two students who will interview
each other, talk about family, lifestyle and community and re-
search topics that arise from the interviews. In the end, a com-
memorative booklet will be created, which can be used as both
an educational tool and a keepsake of this enriching experience.
To register for this free program, please contact a receptionist at
the Lexington Senior Center (781) 861 -0194.
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Selling like -new clothing, accessories,
jewelry, scarves, pocketbooks, and
small household items.
Donations are accepted
Mon. through Fri.
from 8:30 -4:30 pm.
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4 LEXINGTON SENIOR CENTER NEWS APRIL 2007
Program Highlights continued....
State House Holiday Card Contest - William Francis
Galvin, Secretary of the Commonwealth, recently
announced the I I 1h Annual Senior Citizens Artistic
Interpretation of the State House Holiday Card Con-
test. Sponsored by the Secretary's office the contest is
open to all citizens age 62 and over and the theme of
the 2007 contest is THE STATE HOUSE IN WIN-
TER. Entries will be accepted from both amateur and
professional artists and the artwork will be exhibited
at the Commonwealth Museum. The date of the exhibit
will be determined later due to museum renovation.
Professional artists will judge the entries. All medium
of art is acceptable (oil, watercolor, ink, pastels, etc.)
and the size requirements are a minimum of 5" x 7
and a maximum of 18" x 24". If an artist is unable to
mat and frame their entry we will provide matting
using basic materials. You may also re- submit one
previous entry along with your 2007 entry. Please be
sure to print your name, address and telephone number
and medium on the back of the artwork. The deadline
for entries is June 15, 2007. Entries must be mailed
or delivered to the attention of Dolores McCray, Mas-
sachusetts Archives Building, Commonwealth Museum
at Columbia Point, 220 Morrissey Boulevard, Boston,
MA 02125. In order for artwork to be displayed on the
web site each entry must include an authorization form
(available at the Lexington Senior Center). Artists are
responsible for retrieving their artwork from the Com-
monwealth Museum at or after the awards
presentation.
Bringing Together Lexington Seniors and
Middle School Students!
Computer Training Again this spring, Clarke Middle
School students will offer a getting- acquainted -with
the MAC computer program for seniors. This program
will be held at Clarke Middle School, with instruction
and support provided by Clarke students. The dates
are Wednesday May 9th, 16th, 23rd and 30th. The
sessions will go from 3:00 to 4:00pm. The program
is structured for attendance at all four sessions. Some
of the learning possibilities are: word processing, draw-
ing presentations, database, making certificates and
greeting cards, mail merge, internet and search en-
gines, making a web site. Beginners are welcome.
Enrollment is limited to 12 seniors and it is free. Register
with the Senior Center receptionist at 781- 861 -0194.
"CELEBRATE MAY WITH
BROWN RAG DAY
TUESDAY MAY I 2001
Do you have questions about your medications? The
Lexington Senior Center will host "Brown Bag Phar-
macy" - a full day of activities scheduled to provide
you with medication education. The event will fea-
ture MassMedLine, a public - private partnership of
the Commonwealth of Massachusetts Office of Elder
Affairs, and the Massachusetts College of Pharmacy
and Health Sciences. The morning event will be a
speaker from MassMedLine. They will discuss cur-
rent trends in medications, prescription plans, and
the issue of "polypharmacy "- understanding your
medication's possible side effects and drug interac-
tions. At noon, you can enjoy a complimentary
brown bag lunch. In the afternoon, MassMedLine
Pharmacists and pharmacy interns will be on hand
to meet with you and discuss your medications and
answer any specific questions you may have.
Schedule of Events:
• 10 -11:30 a.m. Mass MedLine Presentation and
Questions and Answers
• 12 -1:00 p.m. Brown Bag Lunch sponsored by Lex-
ington Health Care Center
• 1 -3:00 p.m. Brown Bag Consultations with
MassMedline
Space is limited to 30 participants. You must
register with the receptionist by Wednesday April
25th or call 781 -861 -0194. Brown bags will be
available for you to pick up at the Senior Center.
Please bring your brown bag (filled with all of your
prescription and Over the Counter, vitamins, herb-
als, eye drops and creams) with you that day.
ft fs Back.l.�
Line Dancing with Sam Thursdays, 1:30 - 2:30. Line
Dancing is not just for cowboys and cowgirls anymore.
If you can do the Electric Slide, you can line dance! And
even if you haven't tried, we'll teach you right from the
beginning steps! Instructor Sam O' Clair has been line
dancing for ten+ years and teaches at several local senior
centers. Join us starting April 5, and every Thursday at
1:30, for great music, fun dances and a group of people
having a great time. $3.00 per session - pay receptionist.
APRIL 2007 LEXINGTON SENIOR CENTER NEWS 5
Far Mmir loiftr
Join us us for lunch at the LEX CAFE!
Nutritious lunches are served daily, for a donation request
of $2.00. Call 781- 861 -0194 to speak with Despina
Maradianos Nutrition Coordinator, by noon
the day before you would like to join us. We
............ ............ -- also celebrate monthly birthdays during .....
luncheon the Third Wednesday of each
month. If you would like to celebrate your
birthday with us call the Senior Center!
Weekly menus can be found in the Lexington Minute-
man. For a monthly calendar of menus, call the Senior
Center to have one sent to your home.
Fuel Assistance Program 2006 -2007
The Fuel Assistance program will run from November 1,
2006 through April 30, 2007. Appointments can be
scheduled for new clients by calling the Social Services
Department at (781) 861 -0194. Fuel assistance appoint-
ments will occur on Tuesdays and Wednesdays at 10 a.m.
and 11 a.m. Unfortunately, we are unable to accommo-
date walk -ins, so please be sure to schedule an appoint-
ment. Special accommodations may be available to ac-
commodate persons who are homebound or have other
extenuating circumstances.
- - - M -11
Supportive Day Care Due to the factors that include
increasing nursing home costs and decreases in
Medicare and Medicaid coverage, aging in place is
becoming a reality for many seniors. As more people
are realizing a full life span, the numbers of elders
with multiple disabilities is increasing, and it can be
a burden for spouses and caregivers of these indi-
viduals to find solutions for their care. As commu-
nity supporters of these elders, we look for ways to
help them maintain their independence and increase
quality of life.
The Social Services Department Supportive Day
Care program is part of our available network to
assist. Supportive Day Care offers relief for family
members who are caring for an elder who needs
support and supervision in order to remain at home.
In addition to providing a safe place to spend the day,
we offer two meals, recreational programming, ex-
ercisers, social opportunities, intellectual stimulation
and round trip transportation. Supportive Day Care
can be a key support in assisting families who are
coping with increasing needs for supervision and
care for a loved one during day time hours. For more
information about the program contact Carolyn
Griffith, 781- 259 -1807
PLEASE ACKNOWLEDGE OUR SPONSORS
It makes sense to concentrate your advertising where it does
most good - right in your neighborhood!
You pay only the advertising cost.
Public relations and good will values are free.
This newsletter is kept at home a full month.
It is regularly referred to for important dates, times,
events and meetings.
Convenient Budget Payment Terms
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SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545
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8 LEXINGTON SENIOR CENTER NEWS APRIL 2007
For Your Information Continued...
Volunteer Opportunities! The Friend -to-
Friend program is seeking volunteers to
support home -bound seniors through social-
ization and assistance with light household
management tasks. Share personal stories,
play cards, or assist with grocery shopping
the two of you decide!! While offering help
to a senior at home, you can gain personal
fulfillment from volunteering and form a
lasting relationship. Call Charlotte Rodgers
at 781- 861 -0194 for information.
Money Management Program:
Assistance with Monthly Bill Paying
Coping with bills and the mechanics of
monthly bill paying can be overwhelming.
Could you or someone you know use help
keeping up with your monthly bills? The
Money Management Program (co- sponsored
by AARP, EOEA, and Mass Home Care)
can provide a volunteer to assist with bill
paying including: making a budget, sorting
bills, writing checks (for YOU to sign), and
reconciling checkbooks to bank statements.
Interested? Call the Money Management
Program at Minuteman Senior Services: 781-
272 -7177 or 978 - 263 -8720.
Library Lines: We are pleased for having so many visitors to the
library. We do have a special need for more large print books. The
ones we have are mostly mysteries and romances. We'd like to have
a more varied collection, so if you have any large print books you
can spare, we'd appreciate getting them. Magazine donations would
be most welcome. Freebie magazine basket is very popular. Re-
minder: No technical, religious or old news magazines please.
Senior Center Library Hours - Monday - Friday 10:00 a.m. -
2:00 p.m.
r2 <<- Ili- , IT
Start time 1:15 p.m. in the Muzzey Room
The Guardian - Monday, April 2nd. - Ben Randall (Kevin
Costner) is a legendary rescue swimmer, but in the twilight of
his career, he loses his crew in a crash at sea. He's sent to teach
at an elite Coast Guard training program, a job he initially sees
as a demotion. While there, he meets a cocky young swimmer
named Jake Fischer (Ashton Kutcher), who thinks he's ready to
take Ben's place in the ranks. Both men's skills are put to the
test when they head to the Bering Sea for a rescue mission. PG-
13 - for intense sequences of action /peril, brief strong lan-
guage and some sensuality.
The Prestige - Tuesday, April 17th - In early 20th Century
London, a magician (Christian Bale) develops a rivalry with
another conjurer (Hugh Jackman) after devising a seemingly
impossible new trick. PG -13
Could -you, or someone you
know, use' a little Delp —
• Choosing Of using a home computer.
digital camera. cell phone. or
high definition 1
• Organizing documents, photos or
other items in the house
• Finding skilled tradesmen to make
repairs / improvements
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Call B II at Nei fair the Awkieg:
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ee your ad here.
nio r Otizen Publishin
at 617-2 ti 45
SEffffWCITIZEN PUBLISHING ■ 1505 COMMONWEALTH AVENUE BOSTON, AAA 0 935 (6'17 ) 254-4545
APRIL 2007 LEXINGTON SENIOR CENTER NEWS 9
Fries of fthe, Ckmmid A9IV
Dcxiefi Request Farm
Who are we? The FCOA as we are known maintains the monetary
donations raised through both contributions and fundraising activities on
behalf of the Lexington Council on Aging to support the Senior Center.
What are the funds used for? They are used to support programs and
activities, help purchase equipment and services, and to provide
improvements at the Lexington Senior Center.
What are some examples? Many seniors attend our FCOA sponsored
meals each month and enjoy many ofthe music and exercise programs
that we help to support.
How do we help? Did you know that you could make a tax deductible
donation to the FCOA? We area 501(c) 3 and are a non profit
organization. Please mail donations to: 1475 Massachusetts Avenue,
Lexington, MA 024200
We appreciate your gifts, thank you.
Ifillat is Hie, FXZC
This question has been asked of us recently. Therefore, in short, the
Friends of the Council on Aging is a separate non profit organization
of volunteers dedicated to the support of the Senior Center, now and
for the future. The Friends maintains the monetary donations raised
through both contributions and fundraising activities on behalf of the
Council on Aging, for the benefit of the Senior Center.
Our Board members are:
Susan O'Keefe .................................... ............................... President
Mary Ellen Goodwin ......................... ............................... Treasurer
Marie Hill ......................... ............................... Recording Secretary
Julie Miller ............... ............................... Corresponding Secretary
MAKE AN APPOINTMENT
FOR YOUR
IF It IE IE
Hearing Screening or
Hearing Aid Cleaning
Raoeive $100 OFF the
purchase of a hearing aid.
10 LEXINGTON SENIOR CENTER NEWS APRIL 2007
G
7
Trip reservations can be made by mail or in person at the Senior Center. Reservations cannot be made by
phone. Make checks payable to COA Recreation. Due to advance financial commitments, refunds for
cancellations made only if the vacancy is filled. Trip itinerary may change due to unforeseen circumstances.
Lights, Camera, Action!! ! $68 Wednesday, April 4, 2007
Experience Boston's movie magic by visiting Boston's locations made famous by popular TV shows and movies.
A Hollywood expert will board the motor coach to provide behind - the - scenes tidbits and insider information
as we see Boston through Hollywood's Eyes. The tour guide will provide trivia on such set -in Boston TV shows
as "Ally McBeal ", "Cheers ", "Boston Legal ", and "The Practice ". The films include "Mystic River ", "The
Thomas Crown Affair ", and "Good Will Hunting ". There will be a complete luncheon at the Union Oyster House,
Boston's oldest restaurant choice of baked chicken breast or broiled scrod. Trip Code T07 -19. Depart 10:45
a.m.; return 4:30 p.m. Park at St. Brigid's Church, Worthen Rd.
La Boheme $30 Thursday, April 19, 2007
Boston's Celebrity Series presents La Boheme by the Boston University Opera Institute, one of the country's
leading professional artist training centers. Puccini's classic tragic tale of young artists and lovers in Paris'
bohemian Latin Quarter is remarkable for its lush score and passionate characters. Twenty five tickets available.
Trip Code T07 -21. Depart 6 p.m.; return 10:30 p.m. Park at St. Brigid's Church, Worthen Rd.
Museum of Science $29 Thursday, May 3, 2007
Join us for a day at Boston's Museum of Science to experience the IMAX theatre and see the latest exhibits.
At the IMAX we will view "Hurricane on the Bayou ", one of the most vibrant places in America: the Louisiana
bayou and the city of New Orleans--a region overflowing with life, love, music, history, and natural beauty.
The story of the delta's coastal wetlands, both before and after Hurricane Katrina, documents the environment
and the effects of this most devastating natural disaster. After the noon showing of the film, there will be time
for lunch on your own and an opportunity to see one of the museum's latest exhibits The Butterfly Garden.
You will walk among the free -flying residents of this warm conservatory filled with exotic plants and get close
to a variety of living butterflies from New England and across the globe. Trip Code T07 -23. Depart 10:30 a.m.;
return 3:30 p.m. Park at St. Brigid's Church, Worthen Rd.
Suffolk Downs Race Track $31 Wednesday, May 16, 2007
Join us for a day of exciting thoroughbred horse racing and a complete buffet luncheon, from soup to dessert,
at the Suffolk downs Racetrack. We will be in the "Topside Room ", where you can view the races and place
your bets in comfort. Trip Code T07 -22. Depart 11:15 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church,
Worthen Rd.
Tanglewood Overnight 5275- double; $315 single Sun., Mon.july 22 -23, 2007
Listen to the Boston Symphony Orchestra in the enclosed shed at the Tanglewood Music Center. The guest
conductor of this all Beethoven program will be Jens Georg Bachmann, with piano soloist Leon Fleisher and
Violin soloist Daniel Hope featured. The performance includes the Lenore Overture, a piano concerto, a romance
for violin, and Symphony No. 7 Our overnight stay at the William's Inn in Williamstown, MA includes a complete
dinner and breakfast. On Monday morning, we will visit Edith Wharton's famous home, The Mount, in Lenox.
This 1902 home and formal gardens of the famous author have recently been restored to reflect the time that
Edith lived there. A deposit of $25 is required on registration; balance due June 25. Registration limited to 25
people. Trip Code T08 -1. Depart 8 a.m., Sunday; return 5 p.m., Monday. Park at the Lexington High School,
Worthen Rd. field.
U� - SAVE THESE DATES FOR FUTURE TRIPS
Wednesday, June 6 ....................................... ............................... Mohegan Sun Casino
Friday, June 29 ............................ ............................... Tall Ships Cruise, Newport, RI
APRIL 2007 LEXINGTON SENIOR CENTER NEWS 11
From tlie,flealUh Cbrpiw:w
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Charlotte Rodgers, RN, Social Services Nurse
"Telecare- Telephone Reassurance Program
for Seniors"
Did you know that the Lexington Senior Center offers
a free telephone reassurance program for seniors?
Telephone reassurance gives peace of mind to seniors
who live alone, and offers a friendly voice- someone to
care and listen. Our Telecare Program provides a
daily, safety -check phone call, Monday through Friday.
Each senior in the program will receive the call from
a Senior Center volunteer. If the call is not answered,
the volunteer is trained to alert a member of the Social
Services staff who will proceed to check on the senior's
safety.
If you would like more information or would like to
register for the Telecare Program, please call Charlotte
Rodgers, RN at 781- 861 -0194.
On Tuesday, May 1St, the Lexington Senior
Center will host a daylong event called "Brown
Bag Pharmacy Day ". Look for details in this
newsletter and sign up!
Alzheimer's Association
The compassion to care, the leadership
to conquer.
10 Ways to Help a Family Living with Alzheimer's@
1. Stay in touch — show you care. A card, a
call or a visit all mean a lot.
2. Treat the person with respect and dignity.
Focus on all that the person can do.
3. Do the little things. Drop off dinner or run
an errand.
4. Be specific. Tackle a task on the family's
"To do" list.
"PolypharmacY in Older Adults"
Polypharmacy means "many drugs" and refers to the
problems that can happen when a patient is taking many
medications. It is a concern for older adults, who ac-
count for nearly 30% of all prescribed drugs. If you are
age 65 or older, chances are you are taking one or more
prescription drugs as well as products you can buy over
the counter (OTC). Many OTC products (including
herbal, vitamins and many cold medications) can inter-
act with your prescription medication.
Drug interactions and side effects may show up
immediately, or may take many weeks to appear. To
avoid interactions, it is very important that you:
1. Make a list of all of your prescribed and OTC medi-
cations
2. Show the list to your doctor or health care profes-
sional
3. Discuss possible interactions with your pharmacist
4. Never assume that symptoms you feel are just a sign
of "getting old" and report any new symptoms to
your doctor so that he /she can help make sure all of
your medications are safe and effective.
5. Educate yourself. Learn Alzheimer's effects
and how to respond.
6. Get the whole family out of the house. Plan
an activity like a picnic or dinner at your
place; include the person whenever possible.
7. Be a good listener. Support and accept — try
not to judge.
8. Encourage the family to stay healthy. Offer
ideas for support and respite services.
9. Allow the family some personal time. Fill
in as a caregiver, when needed.
10. Keep all family members in mind. From
tots to elders, each reacts uniquely.
One in three adults knows someone living with
Alzheimer's disease. Approximately 4.5 million
people in the US have Alzheimer's. You can
make a difference. The Alzheimer's Association
offers programs and support for people living
with Alzheimer's, family members, caregivers
and professionals who provide care to them. Call
us today or visit us online to learn more.
www.alzmass.org HELPLINE: 1.800.272.3900
12 LEXINGTON SENIOR CENTER NEWS APRIL 2007
Bereavement & Friendship Group. Meets on the
second and fourth Wednesday of each month for infor-
mal discussion and support. All are welcome, and no
registration is necessary. 1:00 -2:3 0 pm.
Prostate Cancer Group. This group is for men who
currently have prostate cancer or survivors who wish to
share the knowledge they have gained with others.
Meets third Wednesday of each month, 1: 00 - 2:3 0 pm.
Parkinson's Support Group. Led by Art Sotak. The
Parkinson's Disease support group will meet 4th Mon-
day of each month at 1:00 pm at the Senior Center in the
Muzzey Room.
Caregivers Group: Group meets 1 st and 3rd Thursday
of each month, 1:30 - 3:00 pm. A support group for
caregivers of individuals with memory impairment.
The group is ongoing and there is no fee. If interested
please call Charlie Zoeller at 781- 861 -8630 or Susan
Moore at 781- 861 -9863 for an initial telephone intake.
The Evergreen Group - (Chinese Senior Support) We
meet to talk about personal and family issues. Meets at
the Senior Center the 2nd and 4th Monday of each
month, 10:00 -11:45 a.m.
Podiatry Clinic With Dr. Gimbal. Wednesday, April
18t Call 781- 861 -0194 to schedule an appointment
$30. Please pay the Podiatrist directly. Appointments
scheduled 1:00 p.m. - 4:00 p.m.
Blood Pressure Clinic. Thursdays at 10:00 a.m. On
the first Thursday of the month, the clinic is held at the
Senior Center. Clinics are also held at the Senior
Villages other Thursdays of the month. Call the Senior
Center for directions to the other locations.
SHINE. Counselors Rose Lerner or RhodaNeidorf are
available to help you with any aspect of your health
insurance on Tuesdays from 1:00 p.m. to 4:00 pm. Call
the Senior Center at 781- 861 -0194 to make an appoint-
ment. Please let us know if you can't make your
appointment.
Supportive Day Care. Provides a safe daytime envi-
ronment for seniors who are having difficulty living
independently, and respite for caregivers. Call Carolyn
for further information at 781- 259 -1807.