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HomeMy WebLinkAbout2008-10-00-COA-newsletterLexington Senior Services News /ester NON - PROFIT U.S. POSTAGE PAID BOSTON, MA 59348 Par tial funding for the distribution of this newsletter is Return Service Requested supported by a grant from the Executive Office of Elder Affairs. October 2008 1475 Massachusetts Avenue, Lexington, MA 02420 Phone: 781 - 861 - 0194 Issue 328 http / /ci.lexington.ma.us FAX: 781 - 863 -2271 VE SPOOKY AFFAIR Thursday, October 30, 2008 at 11:30 a.m. Please join us for a Halloween luncheon catered by Nick's of Lexington! Enjoy Eye of Crocodile in a Blood Red Sauce (Meatballs in Marinara), Squirming Worms in a Sanguinary Delight (Baked Ziti), Harvested Weeds (Green Salad), Hockey Pucks (Fresh Rolls), Fetid Fruits (Dessert) and Witch's Bubble (Beverage). $4.00 Prizes awarded for the best costumes! Space is limited. Please register and pay the receptionist by October 17th. Grimp GP2W CbLesm DIEW#r miV7 GicfW IfidwTvir Thursdays, October 9 through November 6, 2008 at I p.m. Facilitated by Marilyn Campbell Together the group will read a text from the Northwest Earth Institute and discuss readings to access indi- vidual ideas and understandings. Join with a lively group of peers to explore our dreams and hopes for the future. Books are available at the Senior Center to borrow or purchase. Please sign up with the receptionist at 781- 861 -0194. Free. Limited to 10 participants. E�i /: i�h�e Bari G�as�s Thursday, October 9 and Friday, October 10, 2008 from 9:30 a.m. to noon at Cary Memorial Library Cary Memorial Library and the Lexington Senior Center are pleased to co- sponsor two computer training classes on the uses of e -mail. Each person who signs up must already have an e -mail account and know how to send and receive e -mail. Each participant will have the use of a library laptop. You will be contacted by the librarians so that the trainings can be as individualized as possible. You will learn how to attach files to your emails and how to organize your address book by creating mailing lists ( "groups ") to simplify and streamline your emailing. Bring your questions! On Saturday, October 11, the Learning Center will be avail- able from 9 a.m. to 1:30 p.m. for those people who participated in the classes on a drop -in basis for practice. Please register with the Senior Center receptionist at 781- 861 -0194. Each class limited to 4 participants. 2 LEXINGTON SENIOR CENTER NEWS OCTOBER 2008 ACTING DIRECTOR OF SENIOR SERVICES Charlotte Rodgers crodgers@ ci. lexington. ma. us ADMINISTRATIVE ASSISTANT Paula McGlynn pmcg1ynn@c0exington.ma.us SOCIAL SERVICES COORDINATOR Barbara Deveau bdeveau@ci.1exington.ma.us SOCIAL SERVICES NURSE Charlotte Rodgers crodgers@ ci. lexington. ma. us PROGRAM CLERKS Cara Shapiro cshapiro@ ci. lexington. ma. us Peggy Shea pshea @ci.lexington. ma. us NUTRITION SITE MANAGER Despina Maradianos SUPPORTIVE DAY CARE DIRECTOR Carolyn Griffith cgriffith @ci.lexington. ma. us 781- 259 -1807 VETERAN'S AGENT Bob Martin rgmartino@61exington.ma.us 781 - 953 -3160 PROGRAM / VOLUNTEER COORDINATOR Vacant COUNCIL ON AGING Betty Borghesani Shirley Buck Marilyn Campbell Marian Cohen, Chair Dan Fenn Paul Lapointe Leo McSweeney Frieda Oliner Jane Pagett Jane Trudeau FRIENDS OF THE COUNCIL ON AGING Mary Ellen Goodwin Marie Hill Julie Miller Susan O'Keefe Eleanor Smith SELECTMAN LIAISON Hank Manz Italian Conversation October 20 & 27, November 3, 10, 17 & 24, 2008 at 9:30 a.m. at the Senior Center. Planning a trip to Italy? Spend six weeks immersed in an Italian speaking environ- ment. Please register with Lexington Community Education (781- 862 - 8043). Senior rate: $65 for 6 classes. Master Card and Visa accepted. Legal Clinic Tuesday, October 14, 2008 from 9 a.m. to 12 p.m. Julie Shapiro, of Shapiro Elder Law & Estate Planning, will be here to answer simple legal questions. Please call the Senior Center receptionist at 781 -861- 0194 to book a half -hour appointment. Free. 0 Coded Basketry J ' x Wednesday, October 22 2008 from 10 a.m. to 11:30 a.m. Join Munroe Center resident studio artist Sally Santosuosso to learn the timeless technique of coiled basketry. Baskets are created while wrapping and weaving a core material with yarns and fabric to create a unique and colorful vessel to hold your treasures. Personal touches and embellishments are possible with beads, wire or found objects. Materials supplied by the instructor. Please register with the receptionist at 781 - 861 -0194. Please pay the instructor $7.00. If paying by check, please make checks payable to the Munroe Center for the Arts. rA AAA's Older & Wiser Driver Presentation Friday, October 31, 2008 at 2 p.m. Traffic safety is vital for drivers of all ages, but older drivers experience physi- cal changes that can affect driving ability -- changes in vision, reaction time and flexibility. AAA's 60 Minute Older and Wiser Driver presentation discusses practical tips seniors can use to compensate for the physical changes that come with age. The tips and assessment tools presented aim at keeping seniors behind the wheel for as long as possible, as safely as possible. To register, please call the Lexington Senior Center at 781 - 861 -0194. Class is limited to 30 participants. Free Newcomer's ewcolne s Coffee Wednesday, October 22, 2008 at 9:30 a.m. Join us at the Senior Center for an informal coffee and tour of our facility. This is a great opportunity to learn what we do and how you can become part of our community. No Registration required. Recreational Opportunity: Wi On a drop -in basis when space is available. Do you enjoy a game of ping -pong, golf or bowling ?This is a great way to continue having good hand and eye coordination. Please see a staff member for set up. Please remember to sign up for your "My Senior Center" card and sign in before class. OCTOBER 2008 LEXINGTON SENIOR CENTER NEWS 3 275 Mass Ave., Lexington Oil Sales and Service MOBILE FREE DELIVERY Program Highlights continued.... Afternoon Movie Start time: 1:15 p.m. in the Muzzey Room C Miss Pettigrew Lives for aDay — Tuesday, October 7, 2008. After losing another nanny position because of her gruff demeanor, Guinevere Pettigrew (Frances Mc- Dormand) mistakenly lands an assignment as the assistant of an American starlet (Amy Adams) and finds herself swept up in a dizzying world of glamour and high society. Based on a novel by Winifred Watson. 92 minutes. (PG -13) Penelope — Tuesday, October 21, 2008. Penelope Wilhern (Christina Ricci) is cursed, and the only way out of it is to fall in love with someone of suitable stock. But how can she possibly find her soul mate when she's sequestered inside her family's sprawling estate? Reese Witherspoon co- produced this fairy tale about a girl who bucks convention to make her own happy ending. 89 minutes. (PG) Scrabble, Puzzles and Other Board Games - Mondays at 1 p.m. A great way to spend an afternoon. All are welcome. Lexington Veterans Association - Tuesday, October 14, 2008 at 1:15 p.m. (Please not the change of day due to the Monday holiday) at the Cary Memorial Library, 1874 Massachusetts Avenue (Meeting Room. "Army Lessons Learned - Katrina 2005" - Lt. Colonel Ray Feely, commander of Medical Command (MEDCOM), which houses all medical providers and assets in Massachusetts will be the guest speaker. All are welcome. Refreshments will be served. Coffee is generously provided by the Lexington Center Starbucks. Lexington SeniorAdvocates (LexSA) - Tuesdays, 11 a.m. - 12 p.m. noon. LexSA identifies, develops and promotes actions or ideas that specifically address the needs of Lexington Seniors. All are welcome. Young at Heart Chorus - Tuesdays at 1:30 p.m. Come and sing in the chorus or just come and enjoy the music. World Affairs Study Group - Tuesdays at 2 p.m. This group meets to discuss world affairs. New members are always welcome. Computer & Technology Group - Wednesday, October 1, 2008 at 10 a.m. The group meets on the first and third Wednesday of each month. All are , . , welcome. See our latest announcements or sign up at www.tinyurl. com /Lex- comp -grp. Selectman Hank Manz will speak on websites for posting photos. Wednesday, October 15, 2008. Paul Lewis will discuss "Viruses, Spam and Spyware" Free In -Home Consultation 781- 721 -5522 Comforting Solutions for In -Home Care TM Companionship • Light Housekeeping • Errands 24 -Hour Care • Meal Preparation SENIOR CITIZEN PUBLISHING, INC. 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 4 LEXINGTON SENIOR CENTER NEWS OCTOBER 2008 Finance Matters - Tuesdays, 9 a.m. to 10:30 a.m. An open discussion group focused on financial issues of interest to seniors. In October we will focus on investing. Topics throughout the year include estate planning (wills and trusts), probate, investing, budget- ing and saving, risk management (insurance), taxes and additional topics suggested by members of the group. All are welcome. Tuesday, October 14, 2008, 9 a.m. to 10:30 a.m. "Avoiding Investment Mistakes" Everyone wants to avoid disappointments when placing assets into investments, and when taking them out. Learning from mistakes is good; avoiding them is best. Bonnie TenPas and Jim Barker of Barker Financial Group, Inc. in Burlington, MA will lead a discussion of ways to avoid making investment mistakes as we retire and settle into our senior years. Many topics will be addressed including the following: • Investment Risks, Fees, Restrictions, and Taxa- tion • Fixed Income Investments vs. Those Fluctuating with the Market • Long Term Investments vs. Short Term Strate- gies • Considerations with Annuities and Insurance Prod- ucts, and much more. Participants are encouraged to bring their questions, as well as information regarding investments they are considering. Please register with the receptionist (781 - 861 - 0194). Free. Space is limited. _ Foursome Bridge - Wednesdays and Fridays at 9:30 a.m. Call for information. Free. x Intermediate Level Bridge - Wednesdays from 1:30 to 2:30. All are welcome. Free. Yoga with a Chair: Wednesdays, with Susanne Sandberg, October 1, 8, 15, 22, 29, November 5, 12, 19, December 3, 2008 from 2:30 p.m. to 3:45 p.m. at the Lexington Senior Center in the Muzzey Room. If you cannot get down on the floor but want to stay fit, try this Hatha Yoga class that uses a chair for balance. You do not need to lie down to get the benefits of yoga, including stretching, flexibility, balance and strength. Learn yogic breathing, postures and meditation. Wear loose clothing and bring a towel. You'll feel stronger, healthier and more relaxed after every class. Please register with Lexington Community Education (781- 862 - 8043). Senior rate: $115 for 10 classes. Master Card and Visa accepted. Card Making - Wednesday, October 8, 2008 at 10:00 a.m. Punched greeting cards- Join us and create an original greeting card using paper punches. The process is simple and the cards are easy to assemble. Themes will include flowers, fall leaves, and Christmas. Bring small scissors. All other materials will be provided. Space is limited. Please register with the receptionist. $4.00 Advanced Quilting - Thursdays through October 30, 2008 at 9 a.m. with Jane Norberg. Students will continue to explore advanced machine quilting techniques. We will design sampler type quilts using varied block shapes and sizes. Register with the receptionist. $42/8 classes. GET WISE... ADVERTISE HERE Call Senior Citizen Pub- lishing at 617- 254 -4545 or visit us at www.seniorpubs.com • Reduce Blood Pressure & Bad Cholesterol • Lose Weight • Reduce Inflammation & Pain Choice of 6 Belgium Chocolate Products. www.lesismorechocolate.com FREE Samples _ - - can Ro y 617- 905 =8519 SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 • www.seniorpubs.com SEPTEMBER 2008 LEXINGTON SENIOR CENTER NEWS 5 Current Events - Fridays at 1 p.m. No preparation is necessary but it does help to read current newspapers and periodicals or watch political TV programs. All points of view are encouraged and everyone has the opportunity to speak at a round -table discussion. 9 Eff _"wri Wednesdays, October 1, 8, 15, 22 and 29, 2008, at 1 p.m. Facilitated by Mickey Khazan CHILDREN PLAYING REFRE A STATUE OF FIERCOLES Books are available at the Senior Center to either borrow or purchase. Please register with the re- ceptionist at 781 - 861 -1094. Class is limited to 12 participants. Free. Volunteer Opportunities: Looking for a new volunteer opportunity in a friendly and busy environment? We have openings for permanent and substitute receptionists for both the morning and afternoon shifts, as well as program volunteers and helping in the dining room. This is a wonderful chance to meet new people and provide valuable assistance to the Senior Center. Training is provided. More information or questions? Please call Paula McGlynn at the Senior Center 781- 861 -0194 SEN/CR /'-HEALTH aITREAC F# The Senior Health Outreach Program is a service provided by the Town of Lexington to seniors that are homebound and unable to easily access health screenings. The service includes intake and needs as- sessment provided by an RN. Consultation, referrals and home visits are also available. To find out more about either of these outreach services, please contact a member of the Social Services Department Staff by calling 781- 861 -0194 Join us for lunch at the Senior Center! Come and enjoy a delicious three course meal prepared by Youville Place in collaboration with Lexington Minuteman Senior Ser- vices. To make a reservation you must speak with Despina Maradianos, the Nutrition Coordinator, by noon (12 p.m.) the day before you wish to come at 781 - 861 -0194. Space is limited. The voluntary contribution is $3.00. Weekly menus can be found in the Lexington Minuteman or by dropping in at the Senior Center. Library Lines: Greet the fall with a "good read." The library has many new titles on the shelves for you to borrow. The book cart in the hall has some wonderful selections at very reasonable prices and there's always the freebie table near the stairs. To all those who donate and help to keep the library well stocked with books and magazines, thank you. Senior Center Library Hours: Monday - Friday 10 a.m. - 2 p.m. C.O.A. Seniors Golf: All experienced and beginner senior golfers are invited to join golfing friends at two weekly morning events: Mondays at 7:30 a.m. at Stone Meadow Golf Course and Thursdays at 7:30 a.m. at Pine Meadow Golf Course. For further information, contact Ted Gorczyca at 781 - 863 -8729. MEDICAL WASTE DROP OFF DAYS SCHEDULED for 2008 -2009 [AT CARY MEMORIAL HALL] Monday, October 20, 2008 from 5 -7:30 p.m. Saturday, November 8, 2008 from 9 a.m. to 12 noon Saturday, April 4, 2009 from 9 a.m. to 12 noon Wednesday, June 3, 2009 from 5 -7:30 p.m. l e 00000000 Windowpane Shop Hours*00000<D* 10:00 a.m. to 2:00 p.m. Weekdays Selling like -new fall clothing, accessories, jewelry, scarves, & pocketbooks. Accepting donations of small household items, Mon. through Fri. 8:30 a.m. -4:30 p.m. PLEASE ACKNOWLEDGE OUR SPONSORS The Barron Center for Men's Health Clinic • Urinary and Sexual Health M :'s • Second Opinions L • Prostate Examse + • Testicular Exams MOUNT AUBURN • Primary Care Referrals HOSPITAL • Education and Support Services Open to all men regardless of insurance or ability to pay. Where Every Patient is the Only Patient. Call for a FREE appointment today. 617 - 499 -5722 330 Mount Auburn Street Cambridge, MA 02138 SENIOR CITIZEN PUBLISHING, INC. 1505 • COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 WWW.SENIORPUBS.COM Rossi J. CV) L2 Cia a) cu U) 0 CO U) co a) 0 U) Lf 0 cu CU 0) m L 0 0 > cu 75 > CD M AN L) cn U) U) x U) CU m m E 0 > 0 a- E w 0 0 co Li cn E (.D C:) cD cD CD CD CN CD CD CD C) co C:) c::) C) C) co cv�l CD CD m CD CD I co C) CV) C) C) co m C-D C D m C-) I .. .. .. .. .. .. 0') 0') 0') 0') .. .. m .. .. .. .. .. .. .. .. rll-_ CF) CF) CF) CF) CF) cy') tf m 0 (3) (2) co a) m O)o I 0) cu 0 > cu U) U) x U) CU m m E 0 0 U) L) cu a- m E 0 a- E w 0 co Li cn E Q) a) cn w A. (1) (3) < I x 0 E 0 x U) cu x 0 > 0 = (1) m x 0 0 c (D U) (3) 0 a) 0 0 a) 0 C) C) C) C) m m m .. .. .. .. .. .. .. .. c) m m m CD (=) (=) m m m m .. .. .. .. .. .. .. .. .. .. .. (=) co co CD c) co co .. .. .. .. .. .. .. c1r) '2# .. 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After lunch, we will board the "Val- ley Train" for a one hour ride through the farmlands of the area and across Moat Brook and the Saco and Swift Rivers. Next, we'll visit the White Mountain Cider Co., where we can watch cider pressing in the Cider Mill, see the Donut Robot making cider donuts, and have time to browse the country store. Trip Code T09 -9. Depart 7:45 a.m.; return 6:30 -7 p.m. Park at St. Brigid's Church, Worthen Rd. Oktobertfest - Wright's Mill Farm $65 Thursday, Oct. 30, 2008 Combine a beautiful 250 acre Colonial New England farm in Connecticut's quiet corner, Canterbury, with spectacular foliage and a beautiful October Feast. Listen to a four piece Bavarian Oompah Band play foot stomp- ing, thigh slapping German music tunes, that include a Bavarian march; the drinking song, "Ein Prosit "; and a German Waltz. The lunch includes cabbage & potato soup, sauerbraten, bratwurst, pork loin, potatoes, sauer- kraut, hot potato salad, assorted breads, and an assortment of deserts, coffee or tea. No one goes home hungry! Trip Code T09 -10. Depart 9:30 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd. "The American Belles" $66 Thursday, Novemher 6, 2008 "The American Belles" present an entertaining, high - energy performance featuring American standards and patriotic favorites, all sung in rich three -part harmony. The shows are complete with dazzling costumes, engag- ing choreography, and audience interaction. The Ameri- can Belles served as the USO Liberty Belles for the USO World Headquarters from 2003 -2206, performing at hundreds of events in the United States and Europe. The performance takes place at Venus de Milo, with a complete luncheon, choice of baked schrod or roast turkey. Trip Code T09 -11. Depart 9:45 a.m.; return 5 -5:30 p.m. Park at St. Brigid's Church, Worthen Rd. Foxwoods Casino $23 Wednesday, Nov. 19, 2008 No one offers more gaming choices than Foxwoods, with six casinos from which to choose. There are more than 7,000 slot machines, over 350 table games, and the world's largest bingo hall. Keno is offered throughout the Casino and in a comfortable lounge. The package includes a $10 food coupon and a $15 Keno coupon. Trip Code T09 -12. Depart 7:30 a.m.; return 6:30 -7 p.m. Park at St. Brigid's Church, Worthen Rd. Kennehunkport Inn Overnight $249- double; Sun. & Mon. Dec. 1-8, 2008 $299 single Join us for this pre- holiday getaway to Kennebunkport, Maine, featuring accommodations at the Kennebunk- port Inn. The tour includes a chowder luncheon, an Olde English Christmas Feast, and breakfast at the Inn; all taxes, gratuities, and baggage handling (one bag per person). Among the activities included are a hayride, Christmas caroling, evening entertainment, and wreath - making. There will be time to browse through the shops and galleries in Dock Square (the location of the Inn), and enroute home a stop will be made for shopping in Freeport. A deposit of $50 is due on registration; balance due Nov. 1. Trip Code 9 -13. Depart Sun., 9 a.m.;return Mon. early evening. Please car pool and park along the trees and as close to Worthen Rd. as possible at St. Brigid's Church, Worthen Rd. If you have questions about the trips listed above, please contact Phyllis Rand at the Lexington Senior Center, most mornings at 781- 861 -0194. The trip committee also welcomes suggestions for trips. Please contact Carol Murphy, Phyllis Rand, or Rita Wall at 781- 861 -0194. OCTOBER 2008 LEXINGTON SENIOR CENTER NEWS 9 Friends of the Council on Aging Donations Request Form Who are we? The FCOA as we are known maintains the monetary donations raised through both contributions and fundraising activities on behalf of the Lexington Council on Aging to support the Senior Center. What are the funds used for? Funds are used to support programs and activities, help purchase equipment and services, and to make improvements at the Lexington Senior Center. What are some examples? Many seniors attend and enjoy music and exercise programs as well as use the exercise equipment that we provide. How can you help? Did you know that you could make a tax deductible donation to the FCOA? We area 501(c) 3 and are anon -profit organization. Please mail donations to: 1475 Massachusetts Avenue, Lexington, MA 02420. We appreciate your gifts, thank you. Please indicate if your donation is in memory of someone you care about. DONATION INFORMATION Donor's Name: General Donation: $ Donor's Address: In Memoriam: $ In Memory of: Send Acknowledgment to: Name: Address (include zip code): LEXPRESS - The LEXPRESS staff is happy to initiate Seniors to Lexington's in -town bus service by telephone inquiries or by ac- companying arider on the bus. Call the LEXPRESS office at (781) 861 -1210 to speak to the staff about schedules and routes. FISH Needs Volunteers - FISH needs volunteers to drive locally. If you want to learn more about volunteering please call David Horton at 781-862-3293. TELECARE PROGRAM Do you know a senior who lives alone? The Lexington Senior Center's Telecare program offers a daily telephone check in, Monday- Friday. A trained volunteer will call with a friendly hello and check to make sure all is well. If the senior needs assistance, the call is then referred to a staff member in the Social Services Department for follow up. MEMORIAL PICTURES Capture Life's Memories Photo &Film Transfer 617.909.9898 BANKERS LIFE AND CASUALTY COMPANY We specialize in seniors In the insurance Business since 1879, we offer: • Medicare Supplement Insurance Christopher Pitts • Long -Term Care Insurance p • Annuities Licensed Agent • Life Insurance 02 -B005 Neither Bankers nor its agents are connected with the 781 U.S. Government or the Federal Medicare Program. Support Our Sponsors! It's because of the communit spirit and g enerosit y of our sponsors that we are able to publish this newsletter each month, EP YOUR BUSINESS ON TARGET! To advertise here, please call SENIOR CITIZEN PUBLISHING 10 LEXINGTON SENIOR CENTER NEWS OCTOBER 2008 AWIM FOR SEN/�S" The Lexington Social Services Department and the Senior Center are your source for information and referral to agencies and services in the community. Help is available to beat the high costs of fuel and food. Please see the details below to see if you qualify. If you would like more information, please contact a staff member at the Senior Center at 781- 861 -0194. FOOD ASSISTANCE - You may now qualify for food assistance through the Food Stamp Program, even if you own a home, a car or have savings. Thanks to new changes in the Food Stamp Program, assets are no longer considered for seniors whose income falls within certain income guidelines. For example, if you are a senior living alone, and your monthly income falls below $1,734, your bank accounts and other as- sets will not be considered. You can call the Food Source Hotline at 1- 800 - 645 -8333 for more information and an ap- plication. You can speak with a counselor (NOT a machine) and ask any questions you may have about the program. All calls are confidential. FUEL ASSISTANCE - The Low - Income Home Energy Assistance Program (LIHEAP), is designed to help households with their heating costs when their income falls within the federal poverty guidelines. The Fuel Assistance Program runs from November 1, 2008 through April 30, 2009. If you are interested in ap- plying, please speak with a staff member at the Senior Center and check the eligibility guidelines. If you qualify, you must meet with an intake worker to apply for Fuel Assistance. Ap- pointments will be scheduled beginning in November, sign -ups start in October. If you applied last year and received Fuel Assistance, you may have already received the forms from Community Teamwork, Inc. You can complete the forms and mail them back, and you will not have to meet with an intake worker. Please call the Senior Center at 781- 861 -0194 if you have questions about the 2008 -2009 Fuel Assistance Program. WATER /SEWER DISCOUNT PROGRAM - It is the policy of the Town of Lexington to outreach and identify residents who are in need of financial assistance to pay their water and sewer bills. In order to qualify for relief under the Water and Sewer Discount Program, a resident must be a property owner and meet the guidelines under the Federal Low - Income Home Energy Assistance Program (LIHEAP). Residents must meet with a staff member of the Social Services Department and complete a Town of Lexington Financial Needs Assessment Form. Please call 781 - 861 -0194 for an appointment. Supportive Day Program - The Supportive Day Program will have informational tours of the facility available on the first and third Wednesday of each month, from 1 p.m. until 3 p.m. Call for direc- tions and come visit our program which provides a warm, home -like, day setting for seniors who are having difficulty living independently. Meals, transportation and a full day of interesting activities are provided. Social connections and a sense of community are developed as we explore mentally challenging and creative endeavors throughout the day. For further information about the program, contact Carolyn Griffith, 781- 259 -1807. Veteran's Agent Office Hours - Wednesdays I - 3 p.m. Our Veteran's Agent, Bob Martin, can meet with you during his weekly office hours. Please call Bob at 781 - 953 -3160 to make an appointment. PLEASE ACKNOWLEDGE OUR SPONSORS 791,170SW8 j'www.,aawmi4hvm No M- SENIOR CITIZEN PUBLISHING • 1505 COMMONWEALTH AVENUE BOSTON, MA 02135 (617) 254 -4545 SEPTEMBER 2008 LEXINGTON SENIOR CENTER NEWS 11 YMIR AdOWYmm Medicare Health Insurance & Podiatry Clinic with Dr. Gimbel - Wednesday, October 15, 2008. Call 781- 861 -0194 to schedule an appointment. Please pay the Podiatrist $30.00 directly. Appointments scheduled 1:00 p.m. - 4:00 p.m. Train iv fvr Ssfars CA C.ym*a /1 c"a Thursdays, October 2, 23 and 30 from 3 p.m. to 4 p.m. Check in at the Main Office at Clarke Middle School Clarke Middle School students will offer a getting- acquainted - with the computer program for seniors. The school uses Apple Computers. The program is structured for attendance at all three sessions. Space is limited. Please register with the Senior Center receptionist at 781 - 861 -0194. Free Mt rV up Me ckw Kejm nWd3r Ar Wednesday, October 22, 2008 at 6:30 p.m. at Cary Memorial Library Charlie Zoeller, Alzheimer's Care Director at Golden Living Center in Lexington, will be presenting the topic, Giving Up The Keys. Please call the receptionist at the Lexington Senior Center if you plan to attend. Phone: 781 - 861 -0194. Part D Plan Updates for 2009 Monday, October 27, 2008 at 1:30 p.m. The annual Medicare fall open enrollment period is from November 15 to December 31, 2008 for an effective date of January 1, 2009. This is the time for you to evaluate your situation and switch Medicare plans if you choose. With so many Medi- care plans out there and new ones for 2009, what's the best way to learn about them and choose the best plan for you? Now that Prescription Advan- tage is open continuously, how can it help with drug costs? What about this "extra help" people are talking about? Join us for a presentation by Lexington SHINE counselors on the choices available to seniors and if appropriate, how to go about making changes. SHINE counselors will be available to answer questions following the presentation. SHINE stands for Serving the Health Information of Elders and is funded and managed by the Executive Office of Elder Affairs in coordination with Minuteman Senior Services. Please register with the reception- ist 781- 861 -0194. Money Management Program: Assistance with Monthly Bill Paying Coping with bills and the mechanics of monthly bill paying can be overwhelming. Could you or someone you know use help keeping up with your monthly bills? The Money Management Program (co- sponsored by AARP, EOEA, and Mass Home Care) can provide a volunteer to assist with bill paying including: making a budget, sorting bills, writing checks (for YOU to sign), and reconciling checkbooks. Call Minuteman Senior Services at 781- 272 -7177 or 978 - 263 -8720. FY09 Senior Service Program 12 LEXINGTON SENIOR CENTER NEWS OCTOBER 2008 Yoga for Health and Fitness, with Lisa Groves Fridays, 9:30 -10:35 a.m. Oct. 3, 10 17 24 31 $30.00 Nov. 7, 14 21 $ 18.00 Develop strength, flexibility, and balance, and improve over- all physical and mental well -being using time - honored yoga movements, postures, and breathing exercises. Exercises will be adapted to meet individual needs; all levels welcome. Please bring a blanket or yoga mat. Register with Senior Center receptionist. Class size is limited. T'ai Chi Class with William Barron Wednesdays, 1:30 -2:30 p.m. Oct. 1, 8 15 22 29 $20.00 Nov. 5, 12 19 26 $ 16.00 Participants will be instructed and will perform exercises that warm up the muscles; promote body awareness; promote safety; loosen joints; improve energy efficiency; enhance breathing and oxidation capacity and improve posture. • Stretch & Bend - Large, popular stretching and limber- ing group offers support and instruction. The group meets Mondays through Fridays from 9-9:30 a.m. Free. • 60+ Fitness - Led by enthusiastic group members, this workout focuses on both upper and lower body muscle strengthening, using free weights and bands. Meets Mon- days, Wednesdays, & Fridays at 9:35 -10:30 a.m. All are welcome. Free. Donations are welcome. • Kripalu Yoga with Don Weikert - Kripalu yoga presents an opportunity to compassionately be with your body. You simply allow the instruction of the teacher within. We meet without judgment or exception. No previous yoga experience is necessary. Through guided centering, breathing, warm - ups, postures and relaxation, you become present to your own fullness. Please bring a pillow and a mat. Mondays 8:30 -9:45 a.m. $5 /session. Pay instructor. • Ping Pong - All welcome to join a game on Mondays, Wednesdays & Fridays, 1 -4 p.m. All levels. Free. • Pool - Open to all on a drop -in basis, as long as there is not another ongoing program in the fitness area. Free • Line Dancing with Sam O'Clair - Dancing is a great way to exercise! Come join the group for great music, fun dances and a group of people having a great time. Classes are every Thursday from 1:30 p.m. - 2:30 p.m. $3.00 per session, please pay the receptionist. • The Evergreen Group - (Chinese Senior Support) We meet to talk about personal and family issues. Meets at the Senior Center the 2nd and 4th Monday of each month, 10:00 a.m. —11:45 p.m. • Parkinson's Support Group - Led by Art Sotak. The Parkinson's Disease support group will meet the 4th Monday of each month at 1 p.m. at the Senior Center in the Muzzey Room. • Bereavement &Friendship Group- Meets on the 2nd and 4th Wednesday of each month. All are welcome, and no registration is necessary. 1 -2:30 pm. Please call Charlotte Rodgers or Barbara Deveau (781 - 861 -0195) to see if this group is appropriate for you. • Prostate Cancer Group - This group is for men who currently have prostate cancer or survivors who wish to share the knowledge they have gained with others. Meets 3rd Wednesday of each month, 1 - 2:30 pm. • Caregivers Group - Group meets 1st and 3rd Thursday of each month, 1 –2:30 pm. A support group for caregivers of individu- als with memory impairment. The group is ongoing and there is no fee. If interested please call Charlie Zoeller at 781- 861 -8630 or Susan Moor at 781- 861 -9863 for an initial telephone intake. • SHINE - Counselors Rose Lerner or Rhoda Neidorf are available to help you with any aspect of your health insurance on Tuesdays from 1 p.m. to 4 p.m. Call the Senior Center at 781- 861 -0194 to make an appointment. • Supportive Day Care - Provides a safe daytime environment for seniors who are having difficulty living independently, and respite for caregivers. Call Carolyn Griffith for further information at 781- 259 -1807.