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11 <br /> am part of my school." Experiencing such harassment was also a strong predictor of <br /> reporting higher stress related to school. <br /> • Unfortunately, 62% of students reported feeling that the majority of teachers at LHS <br /> were unaware of their stress level. <br /> 3. Stress can lead to negative coping strategies and risky behavior <br /> • Use of negative strategies to cope with stress is high among our youth. <br /> • Nearly 1 in 6 (13%) reported self-injurious behaviors in the past 12 months such as <br /> cutting, burning, or bruising <br /> • Over half(55%) endorsed drinking alcohol as a means to cope with stress. <br /> • Half reported past-30-day drinking, a rate substantially higher than the state (36%) or <br /> nation as a whole (35%) (CDC, 2014) <br /> • Fully one-quarter reported binge drinking (5+ drinks on a single occasion) in the past <br /> 30 days <br /> • Exacerbating the stress and inability to cope is insufficient sleep, with 46% of students <br /> reporting getting an average of 6 or fewer hours of sleep on school nights, while the <br /> National Sleep Foundation recommends 8.5-9.5 hours for growing teens. <br /> • When youth are exhausted and stressed, they are also more likely to be tempted to <br /> engage in dishonest academic behaviors. In 2013, 80% of students reported having <br /> copied other students' homework and papers, 31% having used electronic devices to <br /> cheat, and 35% having cut and pasted materials from the Internet without proper <br /> attribution. <br /> Stress is Affecting Younger Children <br /> Stress has a negative impact not just on teens, but it affects younger children as well. The principals <br /> and staff in our Lexington elementary schools are seeing an increase in the number of young <br /> children who are experiencing anxiety. The pressures upon children can start early in some cases, <br /> including over-scheduling, pressures to excel in academics and extracurricular activities, outside <br /> tutoring, academic or enrichment programs, high expectations, and the quest for perfection. Some <br /> children show signs of stress-related difficulties, such as school avoidance or changes in behavior, <br /> while others internalize the feelings. The schools also have children with other emotional, <br /> psychological or behavioral issues who need intervention and support. Oftentimes, children who <br /> show signs of emotional issues in elementary school, later have more serious problems when they <br /> reach high school. <br /> Therefore, it is vital to recognize that stress can affect younger children, and that efforts to prevent <br /> stress-related concerns, as well as efforts to build resiliency and social-emotional intelligence, must <br /> start early. <br />